Health & Wellness

3 Offline Problems That Can Be Solved By Online Doctors

March 22, 2017

Some people are never going to try an online doctor because it reminds them too much of all those spam email messages they get from online pharmacists for Viagra, Xanax, and the like. And that’s just one of the reasons online doctors face an uphill battle. The medical profession, in part, did it to themselves. […]

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5 Kitchen Gadgets Which Actually Make You Healthier

March 22, 2017
5 Kitchen Gadgets Which Actually Make You Healthier

Eating healthy is a concept which has been championed since the turn of the century. Campaigns run by professional chef Jamie Oliver would have a huge impact on the way we view healthy living as a society; transforming how and what we ate forever. Following that theme, let’s take a look at five kitchen gadgets […]

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Healing with Bioresonance Therapy

March 16, 2017
Healing with Bioresonance Therapy

  “The scientist knows that in the history of ideas, magic always precedes science, that the intuition of phenomena anticipates their objective knowledge”. Michel Gauquelin 1928-1991   A revelation A few years ago, I was sitting down to watch a video with a friend; a classical dancer, a Tai Chi Master and a wonderful masseur. […]

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Health Tech Tips: How a Tracker Can Uncover the Secrets of Sleeping Better

March 11, 2017
Health Tech Tips: How a Tracker Can Uncover the Secrets of Sleeping Better

It should come as no surprise that getting the right amount of sleep is one of the best things you can do for your health. When you don’t get enough sleep, you feel groggy and may not be able to function at 100%, but there are other reasons why sleeping is good for your body. […]

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Reduce Food Waste: What Food Expiration Dates Really Mean – Infographic

March 9, 2017
Reduce Food Waste: What Food Expiration Dates Really Mean - Infographic

How often do you throw away food? In the United States, $218 billion is spent every year on food that is never eaten. Many people swear by the labeling on their food and if it the date has passed the food ends up in the bin. You might think to yourself that it isn’t the […]

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Beyond the Chair: Choosing the Best Massage Oil for Your Needs

March 8, 2017
Beyond the Chair: Choosing the Best Massage Oil for Your Needs

When it comes to leaving a person feeling refreshed and rejuvenated, few things compare to a great massage. Whether shiatsu, Hawaiian lomi-lomi, Swedish or in-a-chair sports massage, hands-on personal massage therapy is a real stress reliever for many. One of the nicest things about a great massage is a wonderful oil. Here are a few […]

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As Knowledge Multiplies, Medical Solutions Become More Diverse

March 7, 2017
As Knowledge Multiplies, Medical Solutions Become More Diverse

Western medicine has begun to accept the fact that, strange as it seems, acupuncture works; what many western medical experts are curious about is the exact mechanism behind it. Many theories abound.  A Marriage Of East And West Some think that as the body is poked and prodded by the needles, minute amounts of the […]

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7 Simple Hacks to Develop a Morning Routine that Will Set the Mood for the Whole Day

March 4, 2017
7 Simple Hacks to Develop a Morning Routine that Will Set the Mood for the Whole Day

Did you know that the way you start your day could also define the way you end it? Doing things in a hurry and running to get to work will have a negative impact on your state of mind. With these simple hacks, you can learn how to improve your day even before leaving the […]

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Are You Sleep Deprived? How to Get the Sleep You Need – Infographic

February 25, 2017
Are You Sleep Deprived? How to Get the Sleep You Need - Infographic

We’ve all had our rough patches with regards to sleep—those days where we went to bed too late or got up far too early. But skipping out on sleep too much can impact what happens in our day to day routines. Since sleep has a direct effect on our bodies, getting a better night’s rest […]

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Natural Stress Relievers: Tips and Tricks That Won’t Make You Feel Even Worse the Next Morning

February 23, 2017
Natural Stress Relievers: Tips and Tricks That Won't Make You Feel Even Worse the Next Morning

The want to escape stress and unwanted thoughts and feelings is natural. However, it’s much better for you to seek natural solutions versus binge eating, excessive drinking, or engaging in other unhealthy acts. Therefore, what you really should be seeking are pastimes that won’t make you feel lousy the following morning. There’s no hangover associated […]

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The Benefits of Nutritional Therapy

February 23, 2017
The Benefits of Nutritional Therapy

There’s no doubting it–modern life is crazy and stressful and puts all sorts of pressure on our bodies. Combine that with a diet full of the toxins that we regularly find in our food, it’s no surprise that fatigue, digestive problems, skin conditions, and autoimmune diseases are becoming increasingly commonplace. This is where nutritional therapy […]

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6 Alternatives to Western Medicine That Actually Work 

February 16, 2017
6 Alternatives to Western Medicine That Actually Work 

The modern Western medical world is full of doctors, cutting edge hospitals and complex machines that can provide amazing insight into your health. But that doesn’t mean Western medicine is the only solution. As technology continues to expand our medical treatment options, some people are shying away from chemicals and prescriptions in favor of more […]

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Addiction: The Many Paths Taken To Get There And How To Get Better

February 15, 2017
Addiction: The Many Paths Taken To Get There And How To Get Better

No, no one sets out to become an addict. However, many people believe that the path they are on could never led to substance abuse. The thing is though, anyone and everyone is susceptible to becoming an alcoholic or drug addict if just put in the right set of circumstances. The biggest issue is that […]

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Natural Remedies to Soothe Your Aching Feet

February 15, 2017
Natural Remedies to Soothe Your Aching Feet

Your feet carry the bulk of your weight every single day. How often do you give them some attention? Other that the usual bath, do you check on your feet regularly? Or are they forgotten until there is pain?   If your weight is above average, you’re subjecting your feet to additional pressure on a […]

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3 Ways You Can Improve Your Home for Better Health

February 13, 2017
3 Ways You Can Improve Your Home for Better Health

There’s a lot of emphasis that is placed on making home improvements to boost the overall value of your residence, but did you know that some upgrades you make to your abode could also increase your well-being? There are several things you can do to your home that may help you have a healthier life.   […]

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How Midnight Snacking Can Adversely Affect Your Health – Infographic

February 10, 2017
How Midnight Snacking Can  Adversely Affect Your Health - Infographic

Midnight snacking is a condition that affects a lot of us. Just as we snuggle on the couch with a plan to binge watch Netflix, it strikes – suddenly and out of nowhere – the overwhelming temptation to raid the freezer for ice cream, sweets and desserts. Why it is that mid-night snacking is discouraged by […]

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Why You Sometimes Need to Ditch Tech to Be Well

February 1, 2017
Why You Sometimes Need to Ditch Tech to Be Well

Though technology can be used to improve our lives in certain ways, sometimes ditching it is necessary for our well-being. We may need time to recover or just time to spend in nature. Sometimes we just get bored looking at screens, no matter what’s put on them. Whether you just want some contact with other […]

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What Kick Starting the New Year with Healthy Eating Really Does for You

January 30, 2017
What Kick Starting the New Year with Healthy Eating Really Does for You

As we head back to work after the holidays, it’s fair to say that many of us have spent the past couple of weeks over-indulging. We may be quite good at sticking to diets or healthy eating targets throughout the year, but when the holiday season arrives, our good intentions tend to fall by the […]

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How To Help Your Furry Family Members Live Longer

January 23, 2017
How To Help Your Furry Family Members Live Longer

Pets are not toys or mere entertainment. They are a part of our family. If you pay close attention, you will see that they can often pick up on your emotions. They feel what you feel and they try to do everything within their power to comfort you, love you, and make you feel safe. […]

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Staying Happy and Healthy in Your Role as Mom Through Mindfulness 

January 19, 2017
Staying Happy and Healthy in Your Role as Mom through Mindfulness 

It’s the buzzword it seems everyone is saying—mindfulness. When you think of mindfulness, you may think of hippies, granola, and frolicking in a meadow. But what does mindfulness really mean? The very definition of mindfulness is a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, […]

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7 Best Ways To Have Your Best Health In The New Year

January 16, 2017
7 Best Ways To Have Your Best Health In The New Year

We have reached a brand new year. For many people, the beginning of a new year means a packed schedule and not enough time to attend to their health. This is unfortunate as the health of your body should be the primary concern on every person’s mind. We need to take care of our bodies to […]

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How to Get Rid of Ringworm with the Most Effective Strategies

January 16, 2017
How to Get Rid of Ringworm with the Most Effective Strategies

Ringworm is a typical and highly infectious fungal infection, that can grow anywhere on your skin. Ringworm is very easily recognizable by your doctor, from its ring-like rash, enveloping patches of clear skin with blisters around the affected area. Ringworms can be very itchy and can lead to further scars and rashes when left untreated for […]

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Essential Oils: Nature’s Solution For a Healthy, Positive and Productive Day

January 15, 2017
Essential Oils - Nature’s Solution For a Healthy, Positive and Productive Day

By now you’ve likely heard of essential oils, may have tried essential oils or are using them on a daily basis. But did you know there are more uses for essential oils than just making your home smell good. Sure, aromatherapy and topical uses are the most popular way to use essential oils… but there’s […]

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Home Remedies for Diarrhea You Need to Know Now

January 10, 2017
Home Remedies for Diarrhea You Need to Know Now

Diarrhea is a common health condition that causes watery stool, which leads to dehydration. In children, diarrhea lasts for five to seven days, while in adults, diarrhea lasts for a shorter period, which is within two to four days. If not treated, it could lead to a critical condition where your watery stool will turn […]

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