Tulsi: Benefits for Your Brain and Your Body  

By |2023-07-27T22:11:07-04:00July 27th, 2023|Categories: Health & Wellness, Healthy Living, Herbs, Holistic Health, Natural Remedies|Tags: , , , |

Introduction Tulsi is a Lamiaceae, or perennial blooming plant, from the mint family. Although it is indigenous to the Indian subcontinent, this plant is found all over Southeast Asia. Holy basil comes in several types. It has long been employed in Ayurveda for its healing properties.   Tulsi, also known as holy basil, has long been [...]

Treating Options for Anxiety: What You Need to Know

By |2023-05-02T19:27:36-04:00May 2nd, 2023|Categories: Alternative medicine, Health & Wellness, Holistic Health, Mental health, Yoga|Tags: , , , |

Anxiety is a common mental health condition that affects millions of people around the world. It can cause difficulty with daily functioning, and if not treated, it can lead to depression, substance abuse, and other issues. Thankfully, there are several treatment options available for individuals with anxiety. In this blog post, we will discuss some of [...]

Medicare and Holistic Medicine: 4 Great Natural Remedies for Seniors

By |2022-09-07T12:53:20-04:00September 7th, 2022|Categories: Health & Wellness, Healthcare, Holistic Health, Natural Remedies|Tags: , , |

Wait, Medicare Covers Holistic Medicine? Well, like many topics in the world of Medicare, the real answer to this question can be complex and multi-faceted. Alternative and natural medicine, collectively referred to as Naturopathy, has been utilized for millennia, but exactly how effective it is still a matter of scholarly debate. For this reason, not many [...]

5 Reasons I Advocate for Holistic Medicine 

By |2021-11-12T12:14:37-05:00November 12th, 2021|Categories: Health & Wellness, Healthy Living, Holistic Health|Tags: , , |

What is holistic medicine? This approach to wellness focuses on treating the whole patient, not merely the symptoms of their disease. As such, it stands in stark contrast to many western techniques, which compartmentalizes problems — a broken leg or an anxious mind.  The ever-emerging science teaches us that the human body works together as a [...]

How to Develop a Daily Holistic Health Routine

By |2021-10-27T15:35:22-04:00October 27th, 2021|Categories: Health & Wellness, Healthy Living, Holistic Health|Tags: , |

Have you been struggling to fit in all of the healthy holistic health habits you want to include each day? You're not alone. Living a holistic lifestyle isn’t just about being more natural and organic, turning to alternative healthcare and using organic products and food. While that can be a big part of it and all [...]

Top Wellness Trips to Take in 2021  

By |2021-01-03T19:12:30-05:00November 23rd, 2020|Categories: Featured, Health & Wellness, Holistic Health, Travel, Wellness, Wellness Retreats|Tags: , , , |

Without a doubt, 2020 has been a tough year for just that everyone. Given the current environment in which we live, it should come as no surprise that many people are struggling to maintain their health and wellness. Reports have indicated that mental health issues are on the rise and many people are unsure of what [...]

Why Holistic Therapy Is Important 

By |2021-03-02T15:29:06-05:00August 26th, 2020|Categories: Addiction, Health & Wellness, Healthcare, Holistic Health, Rehabilitation|Tags: , , |

In most types of treatment, doctors focus on alleviating the patient's physical symptoms. By prescribing medication to prevent side effects, doctors help improve their patient's quality of life. However, some complex diseases manifest in ways that are subtle and nontransparent. This particularly applies to mental disorders. More than one in four people diagnosed with a mental [...]

Naturally Speaking Interview: Cicely Everson, Herbalist, Holistic Healer – Founder, Tao Holistics 

By |2020-08-28T11:20:13-04:00August 12th, 2020|Categories: Health & Wellness, Healthy Living, Holistic Health, Natural Remedies, Naturally Speaking Interview|Tags: , , , , |

We are delighted to welcome Cicely Everson to UrbanNaturale's Natural Speaking Interview series. Cicely is a Master Herbalist, Functional Medicine practitioner, Reiki practitioner, Shaman and founder of Tao Holistics.   We are experiencing a dramatic increase in chronic disease, much of which is preventable and treatable with holistic measures. Cicely Everson, Tao Holistics   A [...]

Heal Through Travel – Best Natural Healing Places Around the World

By |2020-02-03T18:10:55-05:00February 3rd, 2020|Categories: Health & Wellness, Holistic Health, Natural Remedies, Spa, Travel|Tags: , |

There are countless reasons why you may choose to travel: adventure, exploration, relaxation, you name it. However, have you ever thought about traveling to heal? There are hundreds of natural healing places around the world. These are the kinds of places that will recharge your batteries and help you release some of the stress that has [...]

Benefits Of A Relaxing Massage In Alexandria 

By |2021-03-02T15:24:01-05:00January 29th, 2020|Categories: Health & Wellness, Healthy Living, Holistic Health, Massage|Tags: , |

It’s easy to get stressed out these days. You’ll encounter stress factors daily from schoolwork, finances, social relationships, and work responsibilities, among others. While getting stressed out is natural, it leaves your muscles tense and your body feeling tired. One way to fight off stress is by heading to a massage center in Alexandria to pamper [...]

Best Holistic Healing and Alternative Medicine Organizations in the U.S.

By |2020-01-27T15:37:12-05:00January 27th, 2020|Categories: Alternative medicine, Featured, Health & Wellness, Healthy Living, Holistic Health|Tags: , |

What is holistic health? This is a wellness strategy that focuses on the physical, mental/emotional and spiritual aspects - or body, mind, and spirit of an individual. By spirituality or spirit, I am not referring to anything religious. This is about the core of who you are... the main self. The conventional doctors care for the [...]

4 Benefits of Natural Medicine

By |2018-11-26T19:33:40-05:00November 26th, 2018|Categories: Alternative medicine, Health & Wellness, Holistic Health|Tags: , , , |

Alternative, or complementary, medicine covers a wide range of techniques and treatments. Many fall into the basic category called naturopathy. It is a type of approach that emphasizes the treatment of an organism with natural preparations or physical interventions, and allows the body to treat itself. Contemporary medicine has for a long time rejected or ignored [...]

Breast Cancer Survivor Creates Online “Cancer-Preventing” Culinary Program, Brooklyn Culinary Arts

By |2020-06-24T20:20:19-04:00September 25th, 2018|Categories: Cancer, Healthy Living, Holistic Health, Nourish, Nutrition, Plant-based diet, Vegan|Tags: , , , |

Mia Russo Stern never thought she’d find her passion after surviving breast cancer. The news emptied in early 2013 for the 42-year-old mother and wife – Mia was sick. After consulting the most effective option for survival, her decision to undergo a double mastectomy was immediate. And after her recovery from the operation, now this cancer [...]

How Holistic Drug Addiction Treatment Programs Work

By |2018-09-13T21:16:57-04:00September 13th, 2018|Categories: Addiction, Health & Wellness, Healthy Living, Holistic Health, Massage, Rehabilitation, Yoga|Tags: , , , |

The holistic approach to drug addiction treatment programs emphasizes looking at the person facing addiction as a whole, instead of only seeing them for their addiction. Holistic drug rehab treatment centers take into consideration the physical, emotional, spiritual, and nutritional needs of those entering recovery. A holistic drug addiction treatment program’s goal is to help the [...]

5 Best Essential Oils for Back Pain

By |2018-08-13T10:14:16-04:00August 13th, 2018|Categories: Essential oils, Health & Wellness, Healthy Living, Holistic Health, Natural Remedies|Tags: , , , , , |

Back pain! Who hasn’t felt it at some time in his life? The problem is quite common and the causes can spring from one among a long list that includes: Muscle strain Sciatica Poor posture Arthritis Obesity Spondylosis Tight hamstrings Spine curvature Pinched nerves Lifting large items Uncomfortable mattress Some people with back pain turn to [...]

Veda Soothe Review: The Power of Boswellia Serrata For Joint Pain

By |2018-08-08T22:42:54-04:00August 8th, 2018|Categories: Health & Wellness, Healthy Living, Holistic Health, Natural Remedies|Tags: , , , , , |

Living with chronic joint pain is terrible and all the more so if you don’t know what you can do to alleviate and prevent it. Health experts recommend a total shift in lifestyle, particularly in the types of food that we put into our bodies, as the best way to deal. But, realistically, we can’t really [...]

6 Benefits of Infrared Sauna Therapy

By |2018-07-09T11:52:38-04:00July 9th, 2018|Categories: Alternative medicine, Detox, Fit & Fab, Healthy Living, Holistic Health, Natural Remedies|Tags: , , , |

Infrared sauna therapy uses infrared waves to detoxify and refresh the body. Infrared light penetrates deeply into tissues inducing sweat that eliminates toxic substances.  Infrared sauna therapy has many benefits such as detoxification, purifying of the skin, relaxation, improved heart function and relieving of pain, among others. The benefits of infrared sauna are produced at lower [...]

4 Reasons You Should Try Acupuncture

By |2018-06-08T13:58:05-04:00June 8th, 2018|Categories: Acupuncture, Alternative medicine, Health & Wellness, Healthy Living, Holistic Health|Tags: , |

Acupuncture has been around for thousands of years and it was only recently, in 1996, when the FDA classified acupuncture as an effective medical treatment. While many people have heard of acupuncture, consensus behind its medical benefits remain mixed, as many scientists contend it’s a sham. Even if you don’t believe in “qi” and you’ve experienced [...]

Homeopathic Remedies For Neuropathy: Do They Actually Work?

By |2020-05-28T13:56:57-04:00May 18th, 2018|Categories: Health & Wellness, Healthy Living, Holistic Health, Natural Remedies|Tags: , , , |

Nerve pain— or neuropathy, as the medical field calls it — leaves many people suffering. Sometimes, it even renders them unable to perform their daily tasks without needing pain medications because the numbness, tingling, sharp stabbing, extreme sensitivity, and searing pain are excruciating. Because of this, people have turned to different kinds of remedies that range [...]

20 Intriguing Ways Flowers Impact Your Health and Wellness

By |2018-02-24T21:55:16-05:00February 24th, 2018|Categories: Alternative medicine, Healthy Living, Herbs, Holistic Health, Natural Remedies|Tags: , , , , |

Flowers are some of the most splendid plants known to man. With their wide array of colors, shapes, sizes, and textures there is no wonder why so many people admire their natural beauty. Flowers have the ability to stimulate the senses—they’re both pleasing to look at as well as to smell their soft fragrances. But did [...]

Holistic Health and You   

By |2017-11-06T17:56:47-05:00November 6th, 2017|Categories: Health & Wellness, Healthy Living, Holistic Health|Tags: , , |

We live in a fast-paced world. We work hard, we play hard, and we rush through life feeling “just okay,” or even lousy. We think of our health as a checklist or a danger, something to be managed like a chore or fixed like a leaky sink. And then we wonder why we aren’t happy! [...]

3 Natural Remedies for Ailments Doctors Prescribe Medication For

By |2017-07-30T18:18:03-04:00July 30th, 2017|Categories: Fit & Fab, Fitness, Holistic Health, Natural Remedies|Tags: , , |

Feeling your best is likely to be something you want to do each day. However, if you’re dealing with a variety of medical conditions, you may seek the advice of your physician. Relying on prescription drugs can help alleviate the severity of your symptoms and assist you in regaining your health. Over time, you may want [...]

Top 20 Natural Home Remedies to Help You Eliminate Vaginal Odor

By |2017-07-11T13:21:47-04:00July 11th, 2017|Categories: Healthy Living, Holistic Health, Natural Remedies|Tags: , , , |

Embarrassed by vaginal odor? You are not alone. As women, we may have to cope with many health issues related to the most sensitive area in our bodies. The most annoying and embarrassing one is probably the problem with vaginal odor. Generally, this will not be a major issue if vaginal odor is treated in a timely [...]

A Multifaceted Approach to Pain: Alternative Treatments to Risky Pain Meds

By |2017-07-04T22:14:33-04:00July 4th, 2017|Categories: Alternative medicine, Health & Wellness, Healthy Living, Holistic Health|Tags: , , , , |

It’s estimated a huge 8 out of every 10 Americans will suffer back issues at some point in life, with lower back pain now being considered the leading cause of physical disability. Whilst back pain hugely varies from person to person with many different causes and symptoms, it’s not hard to see that it’s a widespread [...]

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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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