How Positive Affirmations Can Change Your Life

Affirmations are statements which can be said out loud or in your mind, and they can have

a powerful effect on how you think and feel, changing your attitude towards life.

Repeating positive affirmations that are aimed towards something that you need or want to

change, can in a sense manifest it to happen.

Statements usually include words that suggest we have already had success in what we want

to achieve, instead of the words being more of a proposition.

For example, ‘I would like a loving relationship’ would be ‘I am in a loving relationship’.

 

“Repeating positive affirmations that are

aimed towards something that you need

or want to change, can in a sense

manifest it to happen.”

 

How Do Positive Affirmations Work?

How Positive Affirmations Can Change Your Life

Positive affirmations link our conscious with our subconscious.

Most of us have over 45,000 thoughts a day and the majority are negative.

Our brain filters thoughts and discards information that we do not necessarily need, leaving

the remaining thoughts for us to work through.

it works to make us aware of our

attitude and how we function towards the conscious thought, thus changing the thought to a

reality which we can utilize.


“Your subconscious will start to

 change how you view life,

your actions and your attitude…”

 

How Can I Use Positive Affirmations?

How Positive Affirmations Can Change Your Life

Using positive affirmations to change your life is not complex at all.

It is a simple practice which anyone can do and use in their everyday life.

Simply choose something in your life which you want to change or have a target of something

that you want to achieve, then you can focus on making it real.

Decide what your affirmation is and repeat it several times a day out loud or in your .

It is important to use an affirmation that portrays you have already achieved what you desire.

Here are some examples:

Work:

How Positive Affirmations Can Change Your Life

‘I am happy in my new promotion’

‘I have found a new job which I love’

‘I am not finding work stressful’

‘I am successful in my job and reaping the rewards’

Relationships:

How Positive Affirmations Can Change Your Life

‘My partner and I are communicating well and we are happy’

‘I am in a new relationship and in love’

‘I have left my old relationship and feel strong’

Family:

How Positive Affirmations Can Change Your Life

‘Everyone in our family is happy’

‘My children are being kind and caring towards each other’

‘My relationship with my parents is good’

Home:

How Positive Affirmations Can Change Your Life

‘I have completed all of my home improvements’

‘I have successfully sold my house and found a new home’

‘We have enough money to pay the bills’

 

“Decide what your affirmation is and repeat it

several times a day out loud or in your head.

It is important to use an affirmation that portrays

you have already achieved what you desire.”

 

How Do Positive Affirmations Work?

How Positive Affirmations Can Change Your Life

In a sense, positive work very much like Cognitive Behavioural Therapy

by training the mind to believe and react to what you are thinking or saying.

Your subconscious will start to change how you view life, your actions and your attitude

and therefore you will begin to subconsciously work towards achieving your goal.

Positive affirmations do not magically bring you a new home, a new relationship or a

job promotion as it can take time to complete these goals, but they will help you to set out

to achieve them.

How Positive Affirmations Can Change Your Life
Have you used positive affirmations to change your life?

Share your thoughts and comments with us.

 

Photo credits:

Sharing” (CC BY-SA 2.0) by  nicubunu.photo 

Money Girl” (CC BY 2.0) by  Tax Credits 

House” (CC BY 2.0) by  oatsy40 

 

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