Refreshing Watermelon and Vegan Feta Salad with Cilantro-Lime Vinaigrette 

By |2020-08-09T15:12:55-04:00August 9th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Salads, Vegan, Vegan Recipes|Tags: , , |

There's nothing more enjoyable on a hot, summer day than sweet, refreshing watermelon. Watermelon has always been my go-to healthy treat. What's more, this versatile fruit can be enjoyed in so many delicious ways. For example, watermelon pairs surprisingly well with other very different flavors including vegan cheese. Talk about the perfect hot weather combination!   [...]

Spinach Avocado Jicama Salad with Creamy Cilantro Dressing

By |2014-07-25T00:15:53-04:00July 25th, 2014|Categories: Nourish, Plant-based Recipes, Vegan|Tags: , , , , , |

My approach to healthy eating is to plan my meals around seasonal, organic produce-- grown locally as much as possible. I am fortunate that my neighborhood farmers market is always bustling with a large number of local farmers selling a wide variety of fresh fruits, vegetables, pickles, cider, maple syrup, wine, fresh-baked bread and more. I love [...]

Hot and Spicy Vegan Mexican Red Rice

By |2021-03-02T15:25:29-05:00June 30th, 2014|Categories: Meatless Monday, Nourish, Plant-based Recipes, Vegan, Vegan Recipes, Vegetable Side Dishes|Tags: , , , , , |

One of the things I love best about traveling to Mexico is their fabulous, flavorful cuisine. From sun up to sun down, we are thinking about, talking about and planning where to go and what to eat. From Puerto Vallarta to Mazatlan, Acapulco and Guatalajara, we relished each and every bite! The food is that good! Next to their amazing beans, [...]

Farewell to Salty Fries: Using Less Salt and Loving It

By |2013-04-04T21:54:23-04:00April 4th, 2013|Categories: Health & Wellness, Nourish, Plant-based diet, Plant-based Recipes, Vegan|Tags: , , , , , , , , , |

Farewell to salty fries: learn how to eat less salt and love it! High blood pressure runs in my family so "to salt or not to salt" has been a hotly-debated, topic of conversation at many of our Sunday dinners. Cousin Joe grabs the salt shaker and covers his food with a coating of [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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