fitness

Love Healthy Recipes? Welcome to the Healthy Living Link Party #105

March 22, 2017
Love Healthy Recipes? Welcome to the Healthy Living Link Party #105

Do you love healthy living and healthy recipes? Then join us and link up your healthy recipes and fitness tips at the Healthy Living Link Party #105. The Healthy Living Link Party is all about living a healthy life. Link up your posts related to healthy living and recipes that are low carb, low calorie, paleo, […]

Read the full article →

Love Healthy Recipes? Welcome to the Healthy Living Link Party #104

March 15, 2017
Love Healthy Recipes? Welcome to the Healthy Living Link Party #104

Do you love healthy living and healthy recipes? Then join us and link up your healthy recipes and fitness tips at the Healthy Living Link Party #104. The Healthy Living Link Party is all about living a healthy life. Link up your posts related to healthy living and recipes that are low carb, low calorie, paleo, […]

Read the full article →

How to Integrate Yoga into Your Workout Routine

March 15, 2017
How to Integrate Yoga into Your Workout Routine

You think your workout is complete and there is no need to incorporate yoga? Think again! There are actually plenty of good reasons to integrate yoga into your workout routine. Read on for the details.. Is your workout making you flexible enough? Let’s face it–a normal workout will build  strength, stamina and endurance, but flexibility lags far […]

Read the full article →

Love Healthy Recipes? Welcome to the Healthy Living Link Party #103

March 8, 2017
Love Healthy Recipes? Welcome to the Healthy Living Link Party #103

Do you love healthy living and healthy recipes? Then join us and link up your healthy recipes and fitness tips at the Healthy Living Link Party #103. The Healthy Living Link Party is all about living a healthy life. Link up your posts related to healthy living and recipes that are low carb, low calorie, paleo, […]

Read the full article →

How to Eat Like a Professional Athlete

March 5, 2017
How to Eat Like a Professional Athlete

Do you run track in your school? You should eat like a professional athlete to keep your body in top shape. Your lean body will show others that you are in great shape.   Here are some tips for eating like a professional athlete: Do not skip breakfast You must have heard this before but […]

Read the full article →

Love Healthy Recipes? Welcome to the Healthy Living Link Party #102

March 1, 2017
Love Healthy Recipes? Welcome to the Healthy Living Link Party #102

Love healthy living and healthy recipes? Then join us and link up your healthy recipes and fitness tips at the Healthy Living Link Party #102. The Healthy Living Link Party is all about living a healthy life. Link up your posts related to healthy living and recipes that are low carb, low calorie, paleo, keto, organic, […]

Read the full article →

Love Healthy Recipes? Welcome to the Healthy Living Link Party #101

February 23, 2017

Love healthy living and healthy recipes? Then join us and link up your healthy recipes and fitness tips at the Healthy Living Link Party #101. The Healthy Living Link Party is all about living a healthy life. Link up your posts related to healthy living and recipes that are low carb, low calorie, paleo, keto, organic, […]

Read the full article →

Love Healthy Recipes? Welcome to the Healthy Living Link Party #100

February 15, 2017
Love Healthy Recipes? Welcome to the Healthy Living Link Party #100

Love healthy living and healthy recipes? Then join us and link up your healthy recipes and fitness tips at the Healthy Living Link Party #100. The Healthy Living Link Party is all about living a healthy life. Link up your posts related to healthy living and recipes that are low carb, low calorie, paleo, keto, organic, […]

Read the full article →

Love Healthy Recipes? Welcome to the Healthy Living Link Party #98

February 1, 2017
Love Healthy Recipes? Welcome to the Healthy Living Link Party #98

  The Healthy Living Link Party is all about living a healthy life. Link up your posts related to healthy living and recipes that are low carb, low calorie, paleo, keto, organic, clean, vegan, etc. Each host chooses her own feature, so don’t forget to stop by the other hosts’ blogs! We’d like to thank […]

Read the full article →

It’s Not Just for January! Experts’ Tips for Sticking with Your Gym – Infographic

January 26, 2017
It’s Not Just for January! Experts Tips for Sticking with Your Gym - Infographic

Overindulged at Christmas time? Intending to change something about your life in 2017? Instead of wallowing in self-pity or idly wishing that you could make some long-lasting lifestyle changes, be proactive and join your local gym this January! Of course, that’s the easy part, as evidenced by the unnatural swarms of people descending on gyms […]

Read the full article →

Love Healthy Recipes? Welcome to the Healthy Living Link Party #93

December 14, 2016
Love Healthy Recipes? Welcome to the Healthy Living Link Party #93

Wishing you a Healthy, Happy Holiday Season! We’d like to thank each and every one of you for making every week so amazing! Keep sharing your healthy and inspiring posts with us. If you are new here , we are so glad to have you!! Have fun and make new friends! I appreciate each and everyone of […]

Read the full article →

5 Ways to Stay Lean and Strong Without Spending Hours at the Gym

December 14, 2016
5 Ways To Stay Lean And Strong Without Spending Hours At The Gym

A good number of people at one time or the other, have assumed that the only way to stay lean and strong is by hitting the gym every now and then. If this is also your thought, then you can see that you are not alone. This is actually a misconception. Yes, if you have […]

Read the full article →

Love Healthy Recipes? Welcome to the Healthy Living Link Party #92

December 7, 2016
Thumbnail image for Love Healthy Recipes? Welcome to the Healthy Living Link Party #92

Wishing you a Happy Holiday Season! We’d like to thank each and every one of you for making every week so amazing! Keep sharing your healthy and inspiring posts with us. If you are new here , we are so glad to have you!! Have fun and make new friends! I appreciate each and everyone of you […]

Read the full article →

Love Healthy Recipes? Welcome to the Healthy Living Link Party #91

November 30, 2016
Love Healthy Recipes? Welcome to the Healthy Living Link Party #91

Wishing you a Happy Holiday Season! We’d like to thank each and every one of you for making every week so amazing! Keep sharing your healthy and inspiring posts with us. If you are new here , we are so glad to have you!! Have fun and make new friends! I appreciate each and everyone of you […]

Read the full article →

Love Healthy Recipes? Welcome to the Healthy Living Link Party #90

November 23, 2016
Love Healthy Recipes? Welcome to the Healthy Living Link Party #90

Wishing you a Happy Thanksgiving! Eating healthy doesn’t have to be boring and is more fun when you share your recipes and find some new ones. We’d like to thank each and every one of you for making every week so amazing! Keep sharing your healthy and inspiring posts with us. If you are new here , we are […]

Read the full article →

Love Healthy Recipes? Welcome to the Healthy Living Link Party #89

November 16, 2016
Love Healthy Recipes? Welcome to the Healthy Living Link Party #89

  Eating healthy doesn’t have to be boring and is more fun when you share your recipes and find some new ones. We’d like to thank each and every one of you for making every week so amazing! Keep sharing your healthy and inspiring posts with us. If you are new here , we are so glad to have […]

Read the full article →

The 21 Day Holiday Season Fitness Challenge

November 1, 2016
The 21 Day Holiday Season Fitness Challenge

Ready for the Holiday Season? Are you feeling your fittest or looking your best? If you still have a few weeks to go you can follow this 21-day fitness plan! Yes, it will not only help you feel better but look better right before (or after), holiday season. I will break it down across the […]

Read the full article →

Love Healthy Recipes? Welcome to the Healthy Living Link Party #86

October 27, 2016
Love Healthy Recipes? Welcome to the Healthy Living Link Party #86

Eating healthy doesn’t have to be boring and is more fun when you share your recipes and find some new ones. We’d like to thank each and every one of you for making every week so amazing! Keep sharing your healthy and inspiring posts with us. If you are new here , we are so glad to have you!! […]

Read the full article →

Work It! Bodyweight Exercises You Can Do At Home – Video and Infographic

October 26, 2016
Work It! Bodyweight Exercises You Can Do At Home - Video and Infographic

Each of us approaches getting fit a little differently. Some of us prefer to go the gym, while others love to workout alone. I actually like to do both. What is your typical workout ritual? Sure, there are days when you join the early birds at the gym for a solid strength session before work. But […]

Read the full article →

Love Healthy Recipes? Welcome to the Healthy Living Link Party #85

October 19, 2016
Love Healthy Recipes? Welcome to the Healthy Living Link Party #85

  Eating healthy doesn’t have to be boring and is more fun when you share your recipes and find some new ones. We’d like to thank each and every one of you for making every week so amazing! Keep sharing your healthy and inspiring posts with us. If you are new here , we are so glad to have […]

Read the full article →

11 Wonderful Health Benefits of Hiking – Infographic

October 17, 2016
11 Wonderful Health Benefits of Hiking - Infographic

We all know diet and exercise plays a huge role when it comes to our health and well being. However knowing and doing are very different things. It can be very difficult (and sometimes boring) to get into a healthy routine. Hiking is an enjoyable and free alternative to the gym. Almost anyone can do […]

Read the full article →

How to Lose Weight Playing Tennis

October 16, 2016
How to Lose Weight Playing Tennis

In recent years there’s been a dramatic increase in the number of people wanting to get fit and healthy. Sadly this usually means we have to stop buying our favorite takeaway at the weekend and more importantly, we have to start exercising. But never fear, there are more options than dusting off your old running […]

Read the full article →

Love Healthy Recipes? Welcome to the Healthy Living Link Party #81

September 21, 2016
Love Healthy Recipes? Welcome to the Healthy Living Link Party #81

Eating healthy doesn’t have to be boring and is more fun when you share your recipes and find some new ones. We’d like to thank each and every one of you for making every week so amazing! Keep sharing your healthy and inspiring posts with us. If you are new here , we are so glad to have you!! […]

Read the full article →

Everything You Need to Live Healthy, Green and Natural in One Place: 2016 Ultimate Healthy Living Bundle

September 21, 2016
Everything You Need to Live Healthy, Green and Natural in One Place: 2016 Ultimate Healthy Living Bundle

Do you ever feel overwhelmed by healthy living? It’s not that you don’t understand or agree with why it matters. You’re sold on the merits of eating whole foods, raising healthier kids, avoiding toxins and chemicals, getting fit, and using alternative remedies. But sometimes it’s a whole lot easier to say than to actually do, […]

Read the full article →