Chocolate Lovers’ Cacao Almond Butter Superfood Smoothie

By |2021-06-14T18:23:28-04:00February 10th, 2016|Categories: Green smoothies, Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Smoothies, Vegan, Vegan Recipes|Tags: , , , , , , , |

Like many of us, I am a chocolate lover! Chocolate sweets and treats are typically associated with Valentine's Day but once I discovered the taste and benefits of raw cacao powder, I prefer to make my own cacoa- powered delights. The flavor is amazing and so are the health benefits: Raw cacao powder contains more than 300 different [...]

Avocado Mango Blueberry Super Greens Smoothie

By |2020-09-19T21:49:50-04:00January 8th, 2016|Categories: Green smoothies, Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Smoothies, Smoothies, Vegan, Vegan Recipes|Tags: , , , , |

After nearly two months of holiday parties, dinners, celebrations and vacations--including a two week cruise and a week in the Bahamas--my body was craving a major change. So I am kicking off the New Year with at least a month of lighter foods including fresh, organic juices, smoothies and salads with minimal oil and salt. I have a glass [...]

Nuts About Nut Milk! Midweek Munchies Vegan Haul

By |2015-10-08T16:23:34-04:00October 8th, 2015|Categories: Green & natural home, Green living, Life Hacks, Nourish, Plant-based diet, Vegan|Tags: , , , , , |

Like many of us, I love to make and drink healthy, nutritious and delicious nut milks, but I must confess that I am not very fond of the mess I make when I try to strain my nut milk using cheesecloth. When I try to strain my blended nut milk through cheesecloth, I often have a difficult time and it [...]

Blend! Grab! Go! Almond Banana Berry Protein Superfood Green Smoothie

By |2021-03-02T15:26:34-05:00February 20th, 2015|Categories: Green smoothies, Nourish, Plant-based diet, Plant-based Recipes, Smoothies, Smoothies, Vegan, Vegan Recipes|Tags: , , , , , , , |

Are you including fresh, fiber and nutrient-rich green smoothies in your diet? Smoothies have become my new 'nutrition-insurance program'. It's so easy to make a rich, creamy healthy super food smoothie everyday. Life is busy and sometimes we just don't have time to eat a wide enough variety of the healthy foods we need to cover our [...]

Creamy Banana Papaya Almond Spice Smoothie

By |2021-03-02T15:26:38-05:00January 12th, 2015|Categories: Green smoothies, Nourish, Plant-based diet, Plant-based Recipes, Smoothies, Vegan, Vegan Recipes|Tags: , , , , , , |

During the holidays I wanted to create a nice spicy, creamy, festive yet healthy smoothie as an vegan alternative to egg nog to share with some friends who dropped by. I rummaged through my kitchen to see what I had available. Luckily, I found some bananas, papaya, hemp milk and almond butter. Awesome! Just what I [...]

What’s for Breakfast? Banana Nectarine Avocado Superfood Smoothie

By |2021-03-02T15:28:00-05:00September 10th, 2014|Categories: Green smoothies, Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Smoothies, Smoothies, Vegan, Vegan Recipes|Tags: , , |

I have come to the realization that I am just not a morning person, however, the show must go on. There's lots of work to be done and a full day ahead to steam through. I stopped relying on coffee to perk me up years ago--thank goodness! Now green tea is my caffeine source of choice. But whenever [...]

12 Reasons to Have More Hemp Plus 40 Hemp Smoothie Recipes

By |2013-10-04T10:24:29-04:00October 4th, 2013|Categories: Green smoothies, Nourish, Raw Food Diet, Recipes, Vegan|Tags: , |

Have you had your hemp smoothie today? Try some of these healthy hemp smoothie recipes. For thousands of years, man has been using hemp for fiber, paper, clothing, beauty aids, food, milk , medicinals and more--making it a valuable and versatile natural resource. Hemp seeds--which are technically a fruit--taste a bit like pine nuts, but [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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