Marinated Kale Shiitake Mushroom Salad

By |2021-03-02T15:26:19-05:00April 3rd, 2013|Categories: Nourish, Raw Food Diet, Salads, Vegan, Vegan Recipes|Tags: , , |

Kale is one of my 'go-to' superfoods for a number of powerful reasons.Kale: • eases lung congestion and is beneficial to the stomach, liver and immune system. • contains lutein and zeaxanthin, which protect the eyes from macular degeneration. • contains indole-3-carbinol, a chemical which boosts DNA repair in cells and appears to block the growth [...]