First things first, let me tell you a thing or two about the holiday itself. I know we all think of Shrove Tuesday as the guilt-free pancake devouring holiday (and practically it is just that) but there are also some things that are quite important to bear in mind before indulging in that large stack sitting [...]
Healthy-eating supporters all over must have seen the Google’s Food Trend Report for 2016. If you haven’t, Google it for heaven’s sake! Let’s make something clear: I like eating. I like eating healthy even better. But most of all, I like introducing new healthy ingredients that give my favorite dishes a healthy twist and take them [...]
Every kid who grew up watching the Popeye cartoons knows what iron is and that it can be found in spinach. At least that is how my dad explained it to me. It is not far from the truth. Iron deficiency can cause weakness and fatigue, so translated into simple words, we do need it to feel [...]
