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50+ Simple Ways to Create Kindness in Your Life and Boost Your Own Happiness

By |2015-09-16T14:07:52-04:00September 16th, 2015|Categories: Affirmations, Doing Good, Featured, Positive inspiration|Tags: , , , , , , , , , |

This morning while I was waiting for the bus a woman was sitting nearby shaking a cup and asking for money. I watched as one person after another walked hastily by or ignored her pleas. Even though I could hear my friend's voice in my head warning me not to trust him, my heart told me something else. I [...]

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Making a Change for the Better: Effective Tips to Avoiding Relapse

By |2015-07-13T14:57:08-04:00July 13th, 2015|Categories: Fit & Fab, Health & Wellness, Mental health, Positive inspiration|Tags: , , , , , |

Deciding to live a more positive, healthy lifestyle is certainly a rewarding choice to make. However, once you’ve decided to commit yourself to this particular form of living, the question becomes, how do you keep up? You’ve been making ineffective decisions for x amount of years, and now suddenly, everything is supposed to change. *How do [...]

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