There’s a lot of emphasis that is placed on making home improvements to boost the overall value of your residence, but did you know that some upgrades you make to your abode could also increase your well-being? There are several things you can do to your home that may help you have a healthier life.
“Some improvements you make to your
home could also help you live healthier.
Try some of the tips below to give
yourself opportunities for a
better quality of life.”
Keep It Tidy
It’s a good idea to keep your home as clean and organized as possible. Scientists have discovered that when people have well-organized homes, they tend to be less stressed and more productive, among other perks.
Take time to pick out storage cubes, boxes, or shelves that fit with your home’s décor. That way you’re simultaneously making your residence look more attractive while tidying up to potentially improve your health.
Be Mindful of Lead-Based Paint Hazards
If your home was built before the late 1970s, there’s a good chance it has surfaces coated with lead-based paint. If the paint is still in good condition, it’s probably not hazardous. However, if the painted areas are chipped, flaking, or otherwise in need of attention, it’s essential to get them taken care of right away.
Lead poisoning can be extremely dangerous, because by the time its detectable in a person, the levels of lead in the body have often already built up to very high levels.
Common symptoms include developmental delays or learning difficulties, weight loss, irritability, seizures, and hearing loss. Children are at the highest risk for lead poisoning, but these symptoms can also affect adults.
If you choose to get your home repainted or otherwise remodeled and you know or suspect that lead-based paint was used throughout the residence, make sure to deal with a company that is well aware of how to safely handle the affected surfaces. Any changes made to the home could create lead dust, which is also dangerous.
Get Your Air Conditioner Tuned Up
Like many people, you may hardly be able to live without your air conditioner, especially on very hot days. Ordinarily, you probably think of air conditioning as something that contributes to your health, because it makes you more comfortable. But, if it has been a while since the last time you had your air conditioner serviced, your cooling system could be making you sick.
Think about hiring a professional to perform a full tune-up of your air conditioner. For example, a Comfort Air cooling specialist can change the filter on your unit so it’s not polluting the air, and make sure the air conditioner isn’t harboring any potentially dangerous bacteria.
If someone in your household has allergies or asthma, it’s especially important to get your air conditioner serviced regularly. Not only could tuneups keep your family healthier, but they could also prevent you from having to deal with unexpected breakdowns that make it so you have to go without your air conditioner for a brief time, and likely deal with stress that could have been prevented.
As you can see, some improvements you make to your home could also help you live healthier. Try some of the tips above to give yourself opportunities for a better quality of life.
What are your favorite ways to improve your home for better health?
Share your thoughts and comments with us.