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Carrots are one of my favorite vegetables to include in my diet on a daily basis. They taste good and they are so good for you. This popular root vegetable is a good source of several vitamins and minerals, especially biotin, potassium, and vitamins A (from beta carotene), K1 (phylloquinone), and B6. Vitamin A: Carrots are [...]
Carrots are so crunchy, delicious and versatile, that's why I always have some in my kitchen. They are a rich source for important nutrients including beta carotene, fiber, vitamin K1, potassium, and antioxidants. Carrots are also a good source of several B vitamins. From juices and smoothies to entrees and soups, there are so many wonderful [...]
I love the flavor of carrots in many forms -- from carrot juice to raw, steamed or roasted carrots -- I enjoy their particular sweetness. Tasty, crunchy, and very nutritious, carrots are an excellent source of fiber, vitamin K1, and potassium. Plus they provide antioxidants like beta carotene -- an antioxidant that your body converts into [...]
Popular dating sites help people to find the one and conquer loneliness. An added bonus is a chance to find a friend sharing your hobbies and interests. It turned out that one of my friends Alice who was in the dating scene registered here http://www.cupid.com/flirting.asp, found a man specializing in cooking gluten free cakes. It was [...]
Tempeh is an excellent source of vegan protein, so I have always wanted to incorporate it into my plant-based diet more often. Although I have eaten a few tempeh dishes in local vegan restaurants, I have never been a big tempeh fan. And I have never cooked tempeh at home. So I was delighted when The Purple Carrot, [...]
I love to cook wholesome, plant-based meals for myself and my family. And I enjoy trying new recipes, so when the people at The Purple Carrot offered to send me a sample of their healthy plant-based meals--with all of the ingredients included--I couldn't resist. Eating a whole foods, plant-based diet may sound challenging to some, but [...]
Are you a chef looking to level up your knife skills? In this article, we will guide you through the essential types of cuts that every chef needs to master. From the precise slice to the perfect dice, we'll cover it all. Learn the proper grip and how to use your supporting hand to ensure safety [...]
Taking care of your eyes is important! After all, they're the windows to your soul. But did you know that caring for your eyes can be easy and fun? Here are 10 tips to help you get started: Caring for your eyes doesn't have to be complicated. Following these simple tips can help keep your [...]
