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Vegan Carrot Cake Smoothie with Coconut Milk Whipped Cream

By |2020-09-19T21:23:26-04:00September 14th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Smoothies, Vegan, Vegan Recipes|Tags: , , |

I love the flavor of carrots in many forms -- from carrot juice to raw, steamed or roasted carrots -- I enjoy their particular sweetness. Tasty, crunchy, and very nutritious, carrots are an excellent source of fiber, vitamin K1, and potassium. Plus they provide antioxidants like beta carotene -- an antioxidant that your body converts into [...]

Gluten Free Carrot Cake

By |2015-11-27T21:02:07-05:00November 27th, 2015|Categories: Desserts, Gluten-free, Nourish|Tags: , , , , , , |

Popular dating sites help people to find the one and conquer loneliness. An added bonus is a chance to find a friend sharing your hobbies and interests. It turned out that one of my friends Alice who was in the dating scene registered here http://www.cupid.com/flirting.asp, found a man specializing in cooking gluten free cakes. It was [...]

Meatless Monday: Seared Tempeh with Rosemary Fig Sauce from The Purple Carrot

By |2015-02-16T14:22:24-05:00February 16th, 2015|Categories: Nourish, Plant-based diet, Plant-based Recipes, Vegan|Tags: , , , , , |

Tempeh is an excellent source of vegan protein, so I have always wanted to incorporate it into my plant-based diet more often. Although I have eaten a few tempeh dishes in local vegan restaurants, I have never been a big tempeh fan. And I have never cooked tempeh at home. So I was delighted when The Purple Carrot, [...]

What’s for Dinner? Agave Ginger Tofu and Veggie Stir Fry Recipe from The Purple Carrot

By |2015-02-12T21:34:16-05:00February 12th, 2015|Categories: Nourish, Plant-based diet, Plant-based Recipes, Vegan|Tags: , , , , |

I love to cook wholesome, plant-based meals for myself and my family. And I enjoy trying new recipes, so when the people at The Purple Carrot offered to send me a sample of their healthy plant-based meals--with all of the ingredients included--I couldn't resist. Eating a whole foods, plant-based diet may sound challenging to some, but [...]

Festive Vegan Wild Rice Vegetable Pilaf

By |2020-11-25T14:48:11-05:00November 25th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Vegan, Vegan Recipes, Vegetable Side Dishes|Tags: , , |

Wild rice (also called Canada rice, Indian rice, and water oats) is four species of grasses forming the genus Zizania, and the grain that can be harvested from them. The grain was historically gathered and eaten in North America and China. While now a delicacy in North America, the grain is eaten less in China, where [...]

Know Your Greens: Best Vegetables to Use for Juicing

By |2020-11-19T23:38:39-05:00November 19th, 2020|Categories: Juicing, Nourish, Nutrition, Plant-based diet|Tags: , , |

Green juices offer a variety of health benefits for basically every aspect of our lives. They’re always just so jam-packed with good nutrients that I often wonder why not everyone has a juicer or can’t seem to invest in the practice of juicing! But since you’re reading this article, I bet you’re pretty aware of the [...]

Vegan Quinoa White Bean Minestrone Soup

By |2020-11-13T16:58:09-05:00November 13th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Soups, Vegan, Vegan Recipes|Tags: , , , |

One of my favorite things about cooler weather is making and eating hot, hearty vegan soups. And this Vegan Quinoa White Bean Minestrone Soup is one of the best! This chunky, vegan Minestrone soup is brimming with rich flavor and texture from onions, carrots, celery, garlic, vegetable broth, tomato paste, crushed tomatoes, white beans, quinoa, baby [...]

Spicy Vegan Moroccan-Inspired Chickpea Stew

By |2020-10-22T18:12:07-04:00October 22nd, 2020|Categories: Beans and Legumes, Nourish, Plant-based diet, Plant-based Recipes, Vegan, Vegan Recipes|Tags: , , |

One of my most memorable vacations was the 21 day tour of Morocco--not just because of the amazing people and culture, but because of their delectable spices and distinctive cuisine. That's why this Spicy Vegan Moroccan-Inspired Chickpea Stew is one of my favorites. The intense spice blend of garlic, red onions, red bell peppers,  ground cumin, [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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