A few of my favorite things: September Link Love

Fall is finally here, so what better way to welcome the season than with this recipe

for Pumpkin Spiced Latte.

When I think of fall, I automatically think of pumpkins and all of the wonderful

recipes we can make with this seasonal favorite.

I use vegan almond, hemp or coconut milk to make my vegan latte.

Simply sip it and salute the season!

But I found so much more to enjoy this month.

These are a few of my favorite things…

I hope you check them out for yourself, enjoy them and share

them with friends.



*Homemade Chocolate Bars

This one is for all the chocolate lovers in the house.

Satisfy your discerning sweet tooth with this easy recipe for homemade chocolate bars

that taste great, are vegan and good for you too.


*Maple Pecan Grain-Free Granola

Want to treat yourself to a healthy, protein-rich, grain-free granola?

Get in the kitchen and whip up this delicious, easy-to-make recipe.

It’s great for breakfast or as a nutritious snack.


*Veggie Rice Bowls

Tired of making the same old sandwich for lunch everyday?

Why not go a little wild and shake up your tastebuds with Healthy Lunch Ideas like

Veggie Rice Bowls. 


*6 Easy Ways to “Real Foodify” Any Recipe

Are you confused about what the term “real food” means?

Would you like some quick tips to help you transform a “conventional” recipe

into a real food recipe.

Use these 6 easy, simple steps and you’ll learn to modify recipes like a pro.


*Curry Spiced Pumpkin Seeds

Looking for a salty snack that is good for what ails you?

Curry Spiced Pumpkin Seeds will fill the bill.

They are also a great source of zinc which is very important for

a strong immune system!

The turmeric also has anti-inflammatory effects on the body.

A few of my favorite things: September Link Love

Health & Wellness

*How to Stop Drinking Coffee Without Getting Headaches

Trying to kick your coffee habit?

Have you wanted to give it up but when you tried before, did you end up with

a splitting headache that feels like a vice grinding your head by the end of the day?

Don’t despair coffee drinkers, the keys to headache free quitting are here.


*Soda and Diabetes: Food for the Disease

Disturbing research results suggest that consuming one 12oz sugary beverage per day can

can increase the risk of developing Type 2 diabetes by up to 22%.

Is it time for a little tough love?

If you, a friend or a loved one can’t stop drinking sodas, put these compelling, health reasons

to eliminate soda in their faces!


*Pain Relieving Turmeric Juice| Juicing For Pain Relief

When you are in pain, the last thing you want is for your pain remedy to taste like medicine.

On the contrary, this Pain Relieving Turmeric Juice is like “drinking a nice cool pain relieving

salad that tastes like fruit juice”.


*Does Ear Candling Really Work?

Have you ever wondered what ear candling is and what it feels like when you do it?

This is your chance to learn more about ear candling from the comfort of your computer screen.


*How to Kick That Cold to the Curb: 25 Green & Natural Remedies for Colds and Flu

Too busy to be sick?

Want to kick those cold and flu symptoms naturally?

Try these homemade remedies for colds and flu like grandma used to make.


Fit and Fab

*How to Make Your Own Flax Seed Beauty Gel 

Hey naturalistas, it’s time to toss those gels filled with dubious, often harmful, ingredients.

Now you can get in your kitchen and whip up your own natural Flaxseed Beauty Gel–great

for hair and skin.


*Fluoride-free Homemade Toothpaste

Ever wonder why your toothpaste tube warns you not to swallow?

Fluoride is toxic and has been linked to lower IQ in children, thyroid issues,

and most commonly, increases the rate of dental fluorosis. What to do?

Follow this recipe to make your own homemade fluoride-free toothpaste.


Living Green

*Five Things You Shouldn’t Throw Away

Want to find ways to save money, help the environment and feel better about yourself?

Read this to rethink some of the everyday items you might be chucking into the trash

and learn how to reuse, recycle, upcycle or repurpose those items.


What are a few of your favorite things? Share your faves and comments with us.

Urban Naturale.com: Living healthy, green and natural by design

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