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So far deborah has created 2971 blog entries.

What are the Best Muay Thai Gloves for Beginners?

By |2023-06-14T15:05:31-04:00June 14th, 2023|Categories: Fit & Fab, Fitness|Tags: , |

Wondering how to choose the best Muay Thai gloves is the first question most beginners have. In general, beginners need to focus on quality and protection when choosing their first pair of gloves. Weight/ounce is the main factor in determining glove choice for beginners, followed by specific training scenarios such as sparring vs. speed work vs. [...]

When Would I Need a C-Section? 

By |2023-06-08T16:17:14-04:00June 8th, 2023|Categories: Health, Health & Wellness, Medical Procedures, women's health|Tags: , , , |

One may need a cesarean section if they have underlying medical conditions. Or you can also get a C-section if complications take place during labor in a vaginal delivery.  Did you know? There are a number of conditions that may promote the occurrence of a planned C-section? Here are the conditions that promote the occurrence [...]

6 Easy Changes You Can Make For a Healthier Heart

By |2023-06-02T18:05:11-04:00June 2nd, 2023|Categories: Health, Health & Wellness, Healthy Living|Tags: |

Heart health is essential to living a long and happy life. Unfortunately, heart disease is a leading cause of death worldwide. But, the good news is that there are many things you can do to improve your heart health. In this article, we will discuss six easy lifestyle changes that you can make to improve your [...]

5 Incredible Benefits of Hiring a Personal Trainer

By |2023-05-25T17:01:25-04:00May 25th, 2023|Categories: Fit & Fab, Fitness|Tags: , , , |

You’ve been determined to shed the winter weight, but you haven’t the first clue on how to start on this new journey of yours. You scheduled an appointment with ThriveMD, which is a great first step, but you’re ready for even more. Losing weight doesn’t have to be a daunting idea if you have the right [...]

3 Reasons to Move Out Of the Big City

By |2023-05-15T14:42:37-04:00May 15th, 2023|Categories: Culture, Featured, Life Hacks|Tags: , , |

Living in a big city is a dream for many people around the world, but sadly, it can get old fast. Are you feeling the urge to trade your high-rise condo or apartment in the middle of a big city for a walkable neighborhood with beautiful, tree-lined streets? You’re not alone. Many people opt to move [...]

Exploring the Key Components and Challenges in Building a Scalable AI Infrastructure

By |2023-05-15T12:54:13-04:00May 12th, 2023|Categories: Business, Featured, Technology|Tags: , |

The corporate world is undergoing a rapid transformation due to the growing influence of artificial Intelligence (AI). The top priority for many firms today is investing in a scalable AI infrastructure. To construct such infrastructure, it is necessary to give thoughtful consideration to the significant elements to prepare for possible challenges.   The corporate world is undergoing [...]

IBC Totes For Transporting Liquids: Tips And Tricks

By |2023-05-10T15:23:13-04:00May 10th, 2023|Categories: Business|Tags: , , |

Liquids are among the trickiest loads to transport. Without the right containers for the job, a simple job can quickly turn messy. IBC totes are specially designed to make handling and transporting most types of liquids, including flammable and hazardous liquids, relatively easy. Unlike plastic drums that can be bulky, IBC totes are easy to use, [...]

How to Find the Best Platform to Provide a Healthy Food Diet?

By |2023-05-08T12:57:42-04:00May 8th, 2023|Categories: Nourish, Nutrition|Tags: , , |

Maintaining a balanced diet might be difficult in today's fast-paced society. It might be challenging to find the time to make nutritious meals with job, school, and other commitments. Fortunately, there are websites that offer diets that include healthy food. But how do you locate the platform that meets your needs the best?    It [...]

Treating Options for Anxiety: What You Need to Know

By |2023-05-02T19:27:36-04:00May 2nd, 2023|Categories: Alternative medicine, Health & Wellness, Holistic Health, Mental health, Yoga|Tags: , , , |

Anxiety is a common mental health condition that affects millions of people around the world. It can cause difficulty with daily functioning, and if not treated, it can lead to depression, substance abuse, and other issues. Thankfully, there are several treatment options available for individuals with anxiety. In this blog post, we will discuss some of [...]

Residential Mental Health Treatment: A Comprehensive Guide

By |2023-05-02T18:36:55-04:00May 2nd, 2023|Categories: Health & Wellness, Mental health|Tags: , , , , , , |

Mental health is a crucial part of our overall well-being. However, issues related to mental health can sometimes have a significant impact on our daily lives. Finding an effective treatment for mental health problems should be a priority for anyone experiencing psychological distress.  Residential mental health treatment is one of the most effective and intensive treatment [...]

The Importance of Taking Care of Your Mental Health

By |2023-04-24T20:59:47-04:00April 24th, 2023|Categories: Health, Health & Wellness, Mental health, Mindfulness|Tags: , , |

Mental health is a crucial aspect of our overall well-being. It is the foundation of our emotional, psychological, and social well-being, which affects the way we think, feel, and behave in our daily lives. Taking care of your mental health is just as important as taking care of your physical health, but it often gets overlooked. [...]

When And How To Seek Help For Anxiety 

By |2023-04-22T14:07:03-04:00April 22nd, 2023|Categories: Health, Health & Wellness, Mental health|Tags: , |

Everyone overthinks at times, which can help their emotions in dealing with a potential threat. However, some individuals experience intense worries that are distressing and interfering with their lives. This is known as anxiety. For many people, anxiety interferes with their ability to function normally. If you have any of the following signs and symptoms, it’s [...]

EZ Prostate Price, Ingredients, Uses: Dietary Supplement Complete Review 2023

By |2023-04-17T19:25:11-04:00April 17th, 2023|Categories: Health, Health & Wellness, Men's health, Supplements|Tags: , , |

EZ Prostate is a dietary supplement designed by US Health Laboratories to prevent infection and enlargement of the prostate. It is a combination of nine safe and natural ingredients to maintain the health of the Prostate.   What is BPH and its Solution? As ‌men age, the prostate may enlarge due to a condition called Benign [...]

The Benefits of Choosing Eco-Friendly Home Features

By |2023-04-17T16:11:08-04:00April 17th, 2023|Categories: Green & natural home, Living Eco-friendly, Living Green, Living Green|Tags: , , , |

Building a brand new home is an option many people are leaning toward. Although design shows have glorified the idea of fixing up an old, outdated house and bringing it back to life, there is still a lot of work involved many may not want to commit to. When building a home, you don’t have to [...]

Microsoft DP-203 Exam Preparation Guide for 2023

By |2023-05-10T15:34:31-04:00April 13th, 2023|Categories: Business, Career, Technology, Work|Tags: , , |

Microsoft DP-203 is an important certification exam that tests your knowledge and skills in implementing data platform solutions. Whether you are an IT professional, a data analyst, or a database administrator, passing this exam can help you advance your career and increase your earning potential. However, preparing for the DP-203 exam can be challenging, especially if [...]

Men Are Worse Than Women at Taking Care of Themselves

By |2023-04-13T17:51:37-04:00April 10th, 2023|Categories: Health, Health & Wellness, Healthy Living, Men's health|Tags: , , , |

Why Men Should Pay More Attention to Their Health When it comes to going green, men are more invested in making eco-friendly changes with their vehicles than with their health. The importance of health seems like it should be self-evident, but convincing men to change unhealthy habits is tough.  Life insurance providers use health factors like [...]

Going Green: How Eco-Friendly Accommodations Can Benefit Your Campground

By |2023-04-05T17:24:43-04:00April 5th, 2023|Categories: Camping, Featured, Living Eco-friendly, Living Green, Living Green|Tags: , , , |

If you’re wondering whether or not going eco-friendly is the right move for your campground, look no further.  As environmental concerns become more and more pressing, businesses are starting to take action to reduce their impact on the planet. This especially applies to camping businesses and can greatly benefit your campground.  In this article, we’ll explain [...]

Is Life Insurance for My Child Really Necessary?

By |2023-04-03T12:55:17-04:00April 3rd, 2023|Categories: Children, Culture, Family, Health & Wellness, insurance|Tags: , , |

Some parents wonder whether they should buy life insurance for a child and what that process is like. Although purchasing life insurance for a child is not always a good idea, it can be the right answer for certain families.  A life insurance policy can be used to give money to children, or it can offset [...]

Overview of Travel-Related Ocular Complications

By |2023-03-28T20:47:49-04:00March 28th, 2023|Categories: Eye health, Health & Wellness, Travel|Tags: , , , |

Spring is the perfect time to plan a vacation and explore dreamy destinations around the world. So, this is your sign to book your next trip to your dream destination! However, it's important to prioritize your health, including your eye health, while traveling. Maintaining good eye health is crucial, not just in your daily life, but [...]

4 Unique Date Plans in Hackney

By |2023-03-28T12:14:01-04:00March 28th, 2023|Categories: Culture, Featured, Travel|Tags: , |

This spring is the perfect opportunity to plan a romantic getaway with your partner, and Europe brags many charming towns to explore.  Hackney, a neighborhood in East London, is an ideal location to visit and offers a plethora of activities to enjoy. Hackney has a unique and trendy atmosphere, with a lively arts scene, vintage boutiques, [...]

3 Ways to Save When Moving to Canberra 

By |2023-03-28T11:13:35-04:00March 28th, 2023|Categories: Culture, Featured, Travel|Tags: , |

Moving to a foreign country can be both exciting and overwhelming, especially if it's far from your home. Starting anew in a strange place can be scary, but it also presents opportunities for personal growth and new experiences. Even though change can be unsettling, deciding to relocate can bring immense rewards that positively impact your life. [...]

Bladeless Lasik: A Superior Approach to Eye Surgery?

By |2023-03-30T13:04:41-04:00March 27th, 2023|Categories: Eye health, Health, Health & Wellness, Medical Procedures|Tags: , , |

Eye surgery techniques and technologies have evolved at a great pace in recent years. That means you have more options than ever before to improve and correct your vision. One of those options is Lasik eye surgery. Laser in-situ keratomileusis (Lasik) is a procedure that is minimally invasive and is generally regarded as one of the [...]

What is Detox?

By |2023-03-27T15:42:03-04:00March 27th, 2023|Categories: Addiction, Detox, Health, Health & Wellness, Rehabilitation|Tags: , |

The word "detox" gets thrown around a lot these days, but what does it actually mean? In short, detoxification is the process of removing toxins from the body. These toxins can come from many different sources, including the food we eat, the air we breathe, and the products we use. Over time, these toxins can build [...]

Navigating the Culture Shock: Moving from California to Oregon

By |2023-03-22T19:01:54-04:00March 22nd, 2023|Categories: Culture, Featured|Tags: , , , |

Moving to a new state can be a challenging experience, particularly if you are moving from a state as diverse and populous as California to a state like Oregon. The cultural differences between California and Oregon can be stark, which can lead to feelings of homesickness, confusion, and disorientation. In this article, we will explore the [...]

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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