Detox

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5 Tips to Make Your Detox Easier

By |2020-10-31T13:11:56-04:00October 31st, 2020|Categories: Detox, Health & Wellness, Healthy Living, Juicing|Tags: , , |

Detoxing can be hard, but with some forethought, you’ll be able to make it a lot easier. There’s more to it than just following instructions: it can be an intensely personal experience. If you’re thinking about giving your systems a break and pulling out the toxins, then read on and find out how to make your [...]

How To Make a Meal Prep Plan You’ll Actually Use

By |2020-11-13T14:04:08-05:00October 28th, 2020|Categories: Addiction, Detox, Healthy Living, Nourish|Tags: , |

Eating a nutritious diet is an important part of living a healthy lifestyle, but if you’re not used to cooking and preparing meals, the effort involved can be a major obstacle to achieving your dietary goals. Read on to learn ways you can make meal prep fun instead of a chore and find meal prep resources [...]

Naturally Speaking Interview with Donna Perrone: Founder, Gravity East Village

By |2020-05-24T17:17:43-04:00May 24th, 2020|Categories: Alternative medicine, Detox, Featured, Health & Wellness, Healthy Living, Plant-based diet, Raw Food Diet, Vegan|Tags: , , , , , , |

We are delighted to welcome Donna Perrone to Urban Naturale. Donna Perrone is the founder of Gravity East Village, a very special wellness center located in New York City. She is a certified Colon Hydro-therapist offering Gravity Method Colonics, Far Infrared Sauna sessions, Coffee Enema Session, Therapeutic Massage,  Reflexology, Reiki, Nutritional Counseling & Cleansing Programs as well [...]

The 5 Best Tips for a Post-Thanksgiving ‘Detox’ 

By |2020-02-06T16:20:07-05:00February 6th, 2020|Categories: Detox, Health & Wellness, Healthy Living|Tags: , , |

Thanksgiving Day's arrival is a signal that the holiday season is truly here. Families and friends gather not only to give thanks for what they have but undoubtedly to overindulge with a veritable feast of stuffing, mashed potatoes, cranberry sauce, pie, and, of course, turkey ... all paired with copious amounts of wine. Anyone who's celebrated [...]

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3 Health Benefits of Fasting 

By |2020-01-29T14:08:30-05:00January 29th, 2020|Categories: Detox, Health & Wellness, Healthy Living, Weight Loss|Tags: , , |

A lot of people are now investing more time and effort when it comes to health and fitness. Currently, one of the popular trends among teens and adults is fasting. It may be creating a buzz recently, but fasting has been practiced for a hundred years now. Various religions have been practicing fasting as a form [...]

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4 Tips to Ease Detox Discomfort and Heal Avoiding Detox Reactions

By |2020-01-26T19:15:06-05:00January 26th, 2020|Categories: Detox, Health & Wellness|Tags: , , |

Are you looking to heal your mind, body, and soul with a complete detox? Are you wondering how to minimize any detox reactions? Check out this article. Did you know that about 60% of the average person's diet consists of highly processed foods? These foods contain way too much salt, sugar, and fat in most cases [...]

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Apartment Detox: 8 Ways to Decrease Your Exposure to Chemicals 

By |2018-12-09T14:56:53-05:00December 9th, 2018|Categories: Detox, Home, Living Eco-friendly, Living Green, Living Green|Tags: , , , , |

At any given moment, your cozy apartment may be home to toxins and chemicals that are harmful to your health. Did you know the air indoors is often many times more polluted than the air outdoors? The four walls of a home can do a great job keeping chemicals and pollutants trapped, sometimes allowing it to [...]

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The Effects of Meth Addiction

By |2018-11-19T19:23:44-05:00November 19th, 2018|Categories: Addiction, Detox, Health & Wellness|Tags: , , , , |

Methamphetamine (also called meth, ice, crystal, or chalk) is a highly addictive man-made stimulant / drug that comes in the form of a white, odourless crystalline powder. The drug is typically snorted, smoked or injected and, infrequently, ingested orally. The effects of meth usually last 6 to 8 hours but can last much longer in some [...]

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6 Benefits of Infrared Sauna Therapy

By |2018-07-09T11:52:38-04:00July 9th, 2018|Categories: Alternative medicine, Detox, Fit & Fab, Healthy Living, Holistic Health, Natural Remedies|Tags: , , , |

Infrared sauna therapy uses infrared waves to detoxify and refresh the body. Infrared light penetrates deeply into tissues inducing sweat that eliminates toxic substances.  Infrared sauna therapy has many benefits such as detoxification, purifying of the skin, relaxation, improved heart function and relieving of pain, among others. The benefits of infrared sauna are produced at lower [...]

How to Beauty-Detox: Your Relaxing Personalized Spa

By |2018-01-17T21:27:14-05:00January 17th, 2018|Categories: Beauty, Detox, Fit & Fab, Skin care, Spa|Tags: , , |

If there’s a single word that can sum up the spirit of a new year, that would definitely be: detox. Whether you’ve done it in an attempt to rid your body of any toxin buildup (guilty of late-night snacks or binges, anyone?) or to improve your immune system through a juicing-based cleanse, the goal has been [...]

6 Easy Detox Strategies for Cold Season

By |2017-11-08T12:37:49-05:00November 8th, 2017|Categories: Detox, Health & Wellness, Healthy Living, Natural Remedies|Tags: , , , , |

It’s that time of the year again when we desperately try to steer clear of crowded buses and waiting rooms filled with people who are fighting off yet another sneeze attack. The transitioning, fickle weather of fall is the perfect nesting environment for many germs, and as such, it provides plenty of opportunities for our immune [...]

The Top Healthy Detox Tips

By |2017-09-30T17:21:14-04:00September 30th, 2017|Categories: Detox, Healthy Living, Nourish|Tags: , , |

Detox has become somewhat of a buzz word, and it might just seem like a fad to think about detox diets and juice cleanses, but in reality, the concept itself is one that can be important and beneficial. With that being said, a healthy detox doesn’t mean you starve yourself or only have juices for days [...]

Tired of Being a Fat Vegan: My Life-Changing 15 Day Living Foods Detox and Lifestyle Reset

By |2017-09-26T18:44:57-04:00September 26th, 2017|Categories: Detox, Health & Wellness, Healthy Living, Nutrition, Plant-based diet, Raw Food Diet, Vegan|Tags: , , , , , , , |

On July 19th, my beloved father passed. This day marked the end of his long and painful nine-and a-half-year journey. He was no longer weak, unable to walk or stand and stressed by the overwhelming nature of his illness. My dad was finally free. I loved him dearly and we were very close, so his death [...]

Advice on Choosing a Program for Addiction Rehabilitation

By |2017-06-12T22:38:16-04:00June 12th, 2017|Categories: Addiction, Detox, Featured, Health & Wellness, Healthy Living|

The best way to rid your life of drugs and alcohol is through a program that is right for you. Of course, there are many Drug and Alcohol Rehab Programs to choose from. The following are a few tips on your rehabilitation, so you will have the best chance of success.    "The best way to [...]

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What Not to Wear on Your Skin! How to Clean Up Your Cosmetics – Infographic

By |2017-01-21T00:33:25-05:00January 21st, 2017|Categories: Beauty, Detox, Fit & Fab, Life Hacks, Natural Beauty Recipes, Natural Remedies|Tags: , , , , , , , |

Is it time to clean up your cosmetics? Think about it... Do you have any idea what is in your favorite personal care products? We use them everyday and most of us don't realize what the ingredients are or the potential dangers associated with using them on our bodies on a regular basis. Let's face it, most [...]

Join the Happy Healthy Holiday Party: Healthy, Happy, Green & Natural Party Blog Hop 2016

By |2016-12-19T22:38:07-05:00December 19th, 2016|Categories: Blog Hop, Desserts, Detox, DIY, Essential oils, Exercise, Family, Fitness, Friendship, Frugal, Gardening, Gluten-free, Green & natural home, Green living, Green smoothies, Hair, Healthy Living, Healthy recipes, Holidays, Holistic Health, Home Decor, Juicing, Kitchen, Life Hacks, Natural Beauty Recipes, Natural Cleaning Products, Natural Remedies, Nutrition, Organic, Plant-based diet, Plant-based Recipes, Positive inspiration, Raw Food Diet, Recipes, Reuse, Shopping, Smart living, Soup, Special Holidays, Upcycling, Vegan, women's health|

Wishing You a Happy Healthy Holiday Season! I am so glad to celebrate this wonderful time of the year with you! Welcome to the Special Holiday Edition of the “Healthy, Happy, Green & Natural Party” Blog Hop! This “blog hop party” is a positive place where you can find and share lots of healthy, green, natural and [...]

Celebrate the Holidays at the Healthy, Happy, Green & Natural Party Blog Hop 2016

By |2016-12-12T20:41:27-05:00December 12th, 2016|Categories: Blog Hop, Breakfast, Christmas, Desserts, Detox, Disease, DIY, Eco-friendly, Energy-efficient, Environment, Essential oils, Exercise, Fitness, Friendship, Gardening, Gluten-free, Green & natural home, Green living, Green smoothies, Healthy Living, Holidays, Holistic Health, Juicing, Kitchen, Life Hacks, Natural Beauty Recipes, Natural Cleaning Products, Natural Remedies, Nutrition, Organic, Plant-based diet, Plant-based Recipes, Positive inspiration, Raw Food Diet, Recipes, Recycling, Reuse, Upcycling, Vegan, Weight Loss, women's health, Yoga|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

Wishing You a Happy Holiday Season! I am so glad to celebrate this wonderful time of the year with you! Welcome to the Special Holiday Edition of the “Healthy, Happy, Green & Natural Party” Blog Hop! This “blog hop party” is a positive place where you can find and share lots of healthy, green, natural and delicious [...]

Minus the Milk: Black Coffee Could Help Detox Your Cells

By |2016-11-02T13:11:33-04:00November 2nd, 2016|Categories: Detox, Health & Wellness, Healthy Living, Holistic Health, Natural Remedies, Nourish|Tags: , , , , , |

Coffee lovers can rejoice that enjoying a cup of brew without adding milk each day might help to detox your cells. Not only does your morning cup of java taste good, but it's also good for you.   Essentially, your body has an inbuilt garbage collection and elimination system that we call detox. The key to [...]

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Detox 101: How to Choose the Right Detox for You

By |2016-04-22T01:14:11-04:00April 22nd, 2016|Categories: Detox, Health & Wellness, Healthy Living, Natural Remedies, Nourish, Plant-based diet|Tags: , , , , , , , |

Many people have tried a detox program in recent years. The thought of flushing harmful poisons from your body, shedding massive amounts of excess fat, clearing up your skin, and supercharging your immune system has spread like wildfire through our “image is everything” society. If you’ve considered trying a detox or cleanse, or beginning another one, [...]

FREE ECourse: 4 Steps to Living a Healthy, Natural, Chemical-Free Lifestyle

By |2015-08-29T22:49:35-04:00August 29th, 2015|Categories: Detox, Green & natural home, Green living, Health & Wellness, Living Green, Living Green|Tags: , , , , , , , |

Like me, I’m sure you worry a lot about the health and fitness of your family! You want everyone to eat good, wholesome food. You want to have plenty of energy. And you’re suspicious of all the unnatural chemicals in the products you use around the house – not to mention in the medication you give [...]

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How to End Constipation

By |2015-05-13T15:12:08-04:00May 13th, 2015|Categories: Detox, Health & Wellness, Nourish|Tags: , , , |

Guest post by Yuri Elkaim, BPHE, CK, RHN & Amy Coates, RHN, BSc. Constipation is a big problem in the western world. According to the medical community, constipation is defined as having 1 bowel movement every 2 to 3 days. But as holistic health care professionals, we know that's absolute nonsense! For optimal health, you should [...]

Kickstart Winter Weight Loss with a Healthy, Hearty Vegetable Soup

By |2015-01-09T21:07:56-05:00January 9th, 2015|Categories: Detox, Nourish, Plant-based Recipes, Vegan, Weight Loss|Tags: , , , , |

After a long, two-month stretch of holiday parties--topped off with a vacation in the Bahamas to celebrate the New Year--I needed to go on a healthy vegetable soup regime for a few days to help me detox from all of the salt, sugar, snacks, pastries, drinks, desserts and other holiday treats associated with the season. A low-salt vegetable [...]

How Not to Fall For "The Lazy Gal's Guide to Detox": Exercises that Help You Cleanse

By |2013-08-13T17:32:46-04:00August 13th, 2013|Categories: Detox, Exercise, Fit & Fab|Tags: , , , , , |

How not to fall for "The Lazy Gal's Guide to Detox". Do exercises that help you cleanse. Does this scenario sound familiar? You've been feeling out of sorts for a while. So you decided it was time to give your system a break and detox your body. You thought you did everything right. You [...]

Get Your Detox Juices Flowing: 5 Tasty & Nutritious, Organic Juicing Recipes

By |2020-08-28T13:36:55-04:00August 9th, 2013|Categories: Detox, Juice, Juicing, Nourish, Vegan, Vegan Recipes|Tags: , , , |

We all know how important it is to "eat your fruits and vegetables". In fact, you probably hear it in your sleep. In addition to hydrating the body, fresh veggies and fruits provide vital skin-healthy nutrients and antioxidants, such as vitamins A, C, E and toxin absorbing fiber. Well, I make sure to eat of variety of [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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