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5 Black Girl Styles That’ll Have Your Hair Laid All Summer Long

By |2020-05-28T14:34:47-04:00May 28th, 2020|Categories: Featured, Fit & Fab, Hair|Tags: , , , |

Summer is on the horizon, and people are past ready to get out of their house. This has lots of ladies considering what style they want to rock when they make their debut back into the world.  If you've been thinking about your signature summer look, you're in luck. Here are five black girl styles that'll [...]

The New Normal: Practices Your Family Should Adopt Even After This Pandemic

By |2020-05-25T23:14:03-04:00May 25th, 2020|Categories: CoronaVirus, Featured, Health & Wellness, Healthy Living|Tags: , , , , |

During the past months, a disease outbreak left the world alarmed and scared for their health, well-being, and most importantly, their life and their loved ones. Various business operations halted to slow down the progression of the pandemic and give way to the healthcare system. A large segment of the population today lock themselves at home [...]

How To Assess And Maintain Your Mental Health

By |2020-05-25T21:45:58-04:00May 25th, 2020|Categories: Counseling, Featured, Health & Wellness, Healthy Living, Mental health|Tags: , , |

Given the fast pace of the 21st century, psychological and emotional wellbeing is often treated as an afterthought. People are always looking for ways to increase their productivity and income. Unbeknownst to them, this often comes at the cost of their mental health. While it is easy to improve your physical health by becoming more active [...]

Naturally Speaking Interview with Donna Perrone: Founder, Gravity East Village

By |2020-05-24T17:17:43-04:00May 24th, 2020|Categories: Alternative medicine, Detox, Featured, Health & Wellness, Healthy Living, Plant-based diet, Raw Food Diet, Vegan|Tags: , , , , , , |

We are delighted to welcome Donna Perrone to Urban Naturale. Donna Perrone is the founder of Gravity East Village, a very special wellness center located in New York City. She is a certified Colon Hydro-therapist offering Gravity Method Colonics, Far Infrared Sauna sessions, Coffee Enema Session, Therapeutic Massage,  Reflexology, Reiki, Nutritional Counseling & Cleansing Programs as well [...]

Checking in On Your Emotional Balance

By |2020-05-24T16:33:07-04:00May 19th, 2020|Categories: Featured, Fit & Fab, Mental health|Tags: , , |

Before you go on a run or take part in an extensive workout, what do you do? If you’re like most people, you probably stretch or do a quick warm-up to prepare yourself. But do you do the same every day for your emotions? In an emotional sense, you exert yourself every day through the natural [...]

How To Stay Green and Zero Waste While Living In Quarantine

By |2020-05-05T20:08:29-04:00May 5th, 2020|Categories: CoronaVirus, Featured, Living Eco-friendly, Living Green, Living Green, Zero Waste|Tags: , , , |

Millions of people around the world are adjusting to living in quarantine. Regular daily routines have been abandoned as people are encouraged to stay home to isolate as much as possible. While you and your housemates adjust to a new normal, your green habits should remain intact. Home isolation does not mean you must abandon your zero [...]

Decluttering Tips During Self Isolation

By |2020-04-29T23:03:05-04:00April 28th, 2020|Categories: CoronaVirus, Culture, Featured, Home|Tags: , , , , |

Many people under stay and home and shelter in place orders right now are finding that they suddenly have the time to tackle projects that they may have been putting off previously. And whether you decide that you want to take this time to paint a bedroom or get around to replacing some flooring, you may [...]

Staying Productive While Social Distancing

By |2020-04-29T23:04:35-04:00April 25th, 2020|Categories: CoronaVirus, Featured, Fit & Fab, Self Care, Work|Tags: , , , , |

Social distancing and self-quarantine during the coronavirus pandemic can be boring, exhausting and overwhelming, but this trying time could also be used as the perfect opportunity to redefine productivity and discover a new sense of self. Let’s look at some things you can do to cut down on boredom and anxiety during this period and instead [...]

Fight COVID-19 with these Healthy Plant-Based Eating Tips

By |2020-04-17T22:51:34-04:00April 8th, 2020|Categories: CoronaVirus, Featured, Nourish, Nutrition, Plant-based diet, Vegan|Tags: , , , |

The world is reeling from of the impact of the COVID-19 pandemic. With millions of people under quarantine and borders closing between countries, food supply is becoming a big problem for people. Also in some are, many people are panic buying, and fresh items are hardly seeing the day of light -- making it a struggle to [...]

How Coronavirus Has Changed the Face of the Environmental State

By |2020-04-03T11:51:22-04:00March 27th, 2020|Categories: CoronaVirus, Environment, Featured, Living Green, Living Green|Tags: , , , |

The Coronavirus disease 2019 (COVID-19) is a respiratory illness that can spread from person to person. The virus that causes COVID-19 is a novel coronavirus that was first identified during an investigation into an outbreak in Wuhan, China. This disease has affected people in many countries all over the world. And it’s spreading at a rapid rate. [...]

How to Take Care of Your Skin During a Quarantine

By |2020-04-03T11:54:19-04:00March 25th, 2020|Categories: Featured, Fit & Fab, Healthy Living, Skin care|Tags: , , |

It’s an uncertain and frightening time for everyone in the world right now. Many of us are having to work from home, trying to take care of children who would normally be at school, or wondering when we’ll be able to find toilet paper again. Thankfully, if there’s one thing you don’t have to worry about, [...]

How to Care for Yourself During This Chaotic Time 

By |2020-03-25T16:47:26-04:00March 25th, 2020|Categories: Featured, Fit & Fab, Life Hacks, Mental health, Mindfulness, Self Care|Tags: , , , , |

The fact is that the Coronavirus pandemic has caught us off-guard. Nobody was prepared for what is now happening, and as a result, our TVs, social media, radios, and newspapers are flooded by various guidelines and precautions about the new virus. Keeping distance between people is a proven way to "flatten the curve" and slow the [...]

Design Tips to Create An Eco-Friendly Home 

By |2020-03-25T17:04:00-04:00March 23rd, 2020|Categories: Featured, Green & natural home, Living Eco-friendly, Living Green, Living Green|Tags: , , |

People around the world are changing their lifestyle to live more environmentally friendly lives. From increased recycling efforts to buying clothes second-hand, people are being more conscious about the size of their carbon footprint and are actively working to lessen their impact on the environment. One of the most popular and effective ways to live a [...]

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Top Tips on How You Can Live a More Eco-Friendly Lifestyle 

By |2020-03-23T18:52:08-04:00March 12th, 2020|Categories: Energy-efficient, Environment, Featured, Living Eco-friendly, Living Green, Living Green|Tags: , , , |

Through the years, there have been a lot of changes in the way we live, some changes have been made for the better while some have not been so good. Due to the standard of living, there is a lot more pollution than ever before which is causing concern for the planet and global warming. However, [...]

Beginners’ Guide to Creating a Zero-Carbon Home

By |2020-02-29T15:28:58-05:00February 19th, 2020|Categories: Carbon Footprint, Energy-efficient, Featured, Living Eco-friendly, Living Green, Living Green|Tags: , , |

Slowly but surely, the world’s governments are coming around to the idea that our environment must be protected and measures must be taken to ensure our planet survives for generations to come. As the global attitude towards the climate change crisis shifts, more homeowners are looking to live greener lives by creating zero-carbon homes. Many people [...]

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10 Easy Ways to Improve Your Health and the Planet This Year

By |2020-02-05T23:48:05-05:00February 5th, 2020|Categories: Environment, Featured, Green living, Health & Wellness, Living Eco-friendly|Tags: , , , |

Everything humans do affects the planet, even when the action itself seems insignificant. Similarly, every choice you make determines your physical, mental and emotional health. The human body and Earth share a complicated connection, but one thing is sure — they both require support. Focusing on your wellness doesn't mean you have to neglect your environmentalist [...]

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10 Eco-Friendly New Year’s Resolution Ideas

By |2020-02-03T16:53:18-05:00February 3rd, 2020|Categories: Featured, Living Eco-friendly, Living Green, Living Green|Tags: , |

Do you want to do more to save the planet in the new year? Why not make this year the one you become more eco-friendly? Switching to sustainable practices shows you care about doing your part to combat climate change. As a bonus, you can save considerable money, too! If you haven't decided on your resolution, [...]

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How to Stay Healthy and Green During the Winter Months

By |2020-02-03T16:21:28-05:00February 3rd, 2020|Categories: Featured, Living Eco-friendly, Living Green, Living Green|Tags: , , , |

Low temperatures and snowy days approach on the horizon. Bears and bats will be curling up for hibernation, but you don't have to do the same. Embody eco-friendliness all year by maintaining your energy-saving and recycling habits through the winter. Sustainability and personal health go together like peanut butter and jelly — stay healthy by cultivating [...]

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Best Holistic Healing and Alternative Medicine Organizations in the U.S.

By |2020-01-27T15:37:12-05:00January 27th, 2020|Categories: Alternative medicine, Featured, Health & Wellness, Healthy Living, Holistic Health|Tags: , |

What is holistic health? This is a wellness strategy that focuses on the physical, mental/emotional and spiritual aspects - or body, mind, and spirit of an individual. By spirituality or spirit, I am not referring to anything religious. This is about the core of who you are... the main self. The conventional doctors care for the [...]

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9 Natural Cleaning Recipes for the Bathroom

By |2020-01-26T21:14:32-05:00January 26th, 2020|Categories: Bathroom, Featured, Green & natural home, Home, Living Green, Living Green|Tags: , , |

I know how it feels to even think about bathroom cleaning tasks with all those chemical cleaners and solutions. They not only cause indoor air pollution but also impact your family’s health in various ways. In this post, I will show you how to toss the toxins out of the window and use these natural cleaning [...]

How to Travel Alone As a Woman Safely 

By |2020-01-26T20:41:07-05:00January 26th, 2020|Categories: Featured, Travel|Tags: , , , |

For women who are used to traveling alone, they can tell you that the whole thing can be fun and independent provided that you settle for a cheap holiday destination that is safe for solo female travelers. However, traveling can be a bit tough for women who have never traveled alone before.   Traveling alone? Nothing [...]

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Green Tips That Will Improve Your Health and Lifestyle

By |2019-11-06T13:41:56-05:00November 6th, 2019|Categories: Featured, Living Eco-friendly, Living Green, Living Green|Tags: , , |

Green is the new black, and since green lifestyle trends are popping up everywhere nowadays, there’s no reason why you shouldn’t join this environmentally friendly stream. If you think that saving the planet is not a big enough benefit, you should be aware that there are many other benefits to going green. Green saves money, and [...]

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5 Signs That It’s Time to Switch Nursing Positions

By |2019-11-05T15:41:46-05:00November 5th, 2019|Categories: Business, Featured, Work|Tags: , |

Sometimes, we have to come to terms with the fact that we are not in the place we want to be in our lives. For many nurses, this realization can be difficult as they may have already spent a lot of time and effort on gaining their qualifications, only to end up getting disillusioned by the [...]

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Ways to Be Environmentally Friendly When Camping

By |2019-10-24T10:22:01-04:00October 24th, 2019|Categories: Featured, Living Eco-friendly, Living Green, Living Green|Tags: , , , |

The concept of "Clean as You Go" is becoming a norm for various business establishments as of late. Now, many campers are following suit. Leaving no trash behind during and after outdoor trips helps you become an eco-friendly camper. The great outdoors is already taking a toll from visitors who leave a significant amount of waste [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.