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Professional Teeth Whitening Tips

By |2021-01-19T20:25:49-05:00January 19th, 2021|Categories: Beauty, Dental, Featured, Healthcare|Tags: , , |

Everyone loves a brighter and whiter smile. Having one is essential because it is what people notice first about you. People know that having a beautiful and bright smile has an impact both socially and professionally. A brighter smile can boost your self-esteem and confidence. It can also improve your appearance. While stained and unhygienic dentition [...]

Easy Home Improvements for a Green Lifestyle

By |2020-11-23T21:20:47-05:00November 23rd, 2020|Categories: Featured, Green & natural home, Home, Living Eco-friendly, Living Green, Living Green|Tags: , , , , |

Choices you make in the setup and running of your home can impact the environment and, ultimately, the sustainability of the planet. If you have considered adopting a more environmentally-friendly approach to your daily life, the first steps begin at home. Consider trying some of these basic home improvements to save energy and live a greener [...]

Top Wellness Trips to Take in 2021  

By |2021-01-03T19:12:30-05:00November 23rd, 2020|Categories: Featured, Health & Wellness, Holistic Health, Travel, Wellness, Wellness Retreats|Tags: , , , |

Without a doubt, 2020 has been a tough year for just that everyone. Given the current environment in which we live, it should come as no surprise that many people are struggling to maintain their health and wellness. Reports have indicated that mental health issues are on the rise and many people are unsure of what [...]

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5 Hidden Reasons to Install Solar Panels in Companies

By |2020-11-20T00:07:11-05:00November 17th, 2020|Categories: Business, Featured, Living Green, Living Green, Solar energy|Tags: , , |

Over the years, solar energy has proved beneficial, and it has become a significant source of energy for most families and an alternative source for many companies worldwide.  Due to drastic advancements in technology over the past few years, solar energy has turned out to be significantly more efficient in producing clean energy. This kind of [...]

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Sustainable Shopping: Why You Should Support Artisans and Local Businesses 

By |2020-11-13T13:54:57-05:00November 7th, 2020|Categories: Doing Good, Featured, Giving Back, Shopping, Sustainable Living|Tags: , , , |

It is becoming more popular to support artisans and local businesses, and this dedication to sustainable shopping is making great changes in the fashion industry. Buying crafts and goods made by local artisans not only supports small businesses, but is a way you can also find some incredible pieces! Here are a few reasons why it [...]

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Gap Year: Travel Tips

By |2020-09-22T15:44:14-04:00September 22nd, 2020|Categories: Featured, Life Hacks, Travel|Tags: , , |

Gap years. What even are they? When is one supposed to take a gap year? After college? Before college? During college when it all gets too much? After your first year of work when you realise your career planning has taken a horrible sidestep from what you really want and now you need to find yourself [...]

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6 Careers Where You Can Make A Difference

By |2020-10-03T19:28:33-04:00September 18th, 2020|Categories: Business, Career, Featured, Work|Tags: , , |

We spend a proportion of our lives at work, and although there indeed is more to life than your job, it certainly helps to make your experience better if you can find some meaning in what you do for a living! Human beings naturally want to feel that they are helping other people and making a [...]

8 Earth-Friendly Gifts That Are Edible      

By |2020-12-05T23:49:38-05:00September 17th, 2020|Categories: Featured, Gifts, Holidays, Living Eco-friendly, Living Green, Living Green|Tags: , , |

When you’re looking for something amazing for a birthday or anniversary, wouldn’t it be great if you could give the gift of health and wellness? Instead of picking out items that your loved ones may or may not use, choose earth-friendly gifts that are made using sustainable ingredients. Everyone welcomes edible items packed with organic flavors, [...]

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5 Types of Natural Oils That Will Keep Pests Away from Your Kitchen

By |2020-09-23T21:30:21-04:00September 17th, 2020|Categories: Essential oils, Featured, Green & natural home, Kitchen, Living Eco-friendly, Living Green, Living Green|Tags: , , , |

Each person on this planet should strive to replace bad habits with good and healthy ones. Consuming the right foods is one of the key ways to improve your immune system and overall health. Because of that, keeping pests away from your kitchen should be one of the main priorities. You will have to struggle with [...]

Making Your Home More Energy Efficient    

By |2020-09-16T13:36:28-04:00September 9th, 2020|Categories: Energy-efficient, Featured, Home, Living Eco-friendly, Living Green|Tags: , , |

Environmental concerns, coupled with our need to get our finances under control, are two top reasons why we’re beginning to look at making our homes more energy efficient. The steps you take now will start you off on the correct path to a brighter, greener future.  But what steps should you consider?  Take a read below [...]

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Effective Ways for Vegans to Stay in Shape During COVID-19 

By |2020-07-31T00:58:54-04:00July 29th, 2020|Categories: CoronaVirus, Featured, Fit & Fab, Plant-based diet, Vegan|Tags: , , , , |

The pandemic created by the novel coronavirus has had a profound impact on countless lives. The very real threat presented by COVID-19 has facilitated big changes in many of our daily routines, particularly when it comes to eating and exercise. While doing your part by staying home is admirable, being housebound can lead to poor dietary [...]

Best Grocery Shopping Apps for 2020

By |2020-08-28T11:39:53-04:00July 27th, 2020|Categories: Apps, CoronaVirus, Culture, Featured, Healthy Living, Shopping, Technology|Tags: , , |

If there is something that can keep you healthy in these testing times, nothing else comes close to being safe by being socially-distanced. This is healthy for your pocket because eating home-cooked food can save you a lot of money that can be utilized for other escapades! You'll require an essential grocery list during your indefinite [...]

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Accessory Tips: How to Look Stylish While Wearing a Face Mask

By |2020-07-23T21:50:30-04:00July 23rd, 2020|Categories: Beauty, CoronaVirus, Culture, Fashion, Featured|Tags: , , |

As COVID-19 continues to spread, being responsible and finding ways to avoid contracting and spreading the virus is key to conquering the pandemic. One of the guidelines that many are getting used as this rages on is wearing a face mask. While this was used mainly for functionality in the initial stages of the virus, people [...]

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Plastic Free July: Avoid Landfill Waste. Reduce Your Eco-Footprint. Protect the Ocean.

By |2020-07-07T14:59:14-04:00July 1st, 2020|Categories: Environment, Featured, Living Eco-friendly, Living Green, Living Green, Plastic-free, Reuse, Zero Waste|Tags: , , , , |

Plastic Free July is a key initiative of the Plastic Free Foundation that aims to work towards their vision of seeing a world free of plastic waste. To mark its 10-year anniversary, the Plastic Free July® challenge is calling on people to choose to refuse single-use plastic in a bid to help exceed last year’s worldwide [...]

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Reflections on Juneteenth and Hundreds of Ways to Support Black Businesses

By |2020-06-28T12:16:25-04:00June 19th, 2020|Categories: Black Lives Matter, Business, Culture, Featured, Racism|Tags: , , , , , |

"But, if this part of our history could be told in such a way that those chains of the past, those shackles that physically bound us together against our wills could, in the telling, become spiritual links that willingly bind us together now and into the future - then that painful Middle Passage could become, ironically, [...]

No Justice. No Peace: Key Resources to Support the Fight Against Racial Injustice

By |2020-07-09T12:15:36-04:00June 13th, 2020|Categories: Activisim, Culture, Featured, Health & Wellness, Race, Racism|Tags: , , , |

Fundamental and lasting change requires awareness, commitment and decisive actions. As a Black American woman, I am sad, horrified, grief-stricken and outraged at the unjust murders of George Floyd, Ahmaud Arbery, Breonna Taylor, David McAtee, and Tony McDade -- just to name a few. But there have been so many other victims. Not only do Black [...]

The New Normal: Practices Your Family Should Adopt Even After This Pandemic

By |2020-05-25T23:14:03-04:00May 25th, 2020|Categories: CoronaVirus, Featured, Health & Wellness, Healthy Living|Tags: , , , , |

During the past months, a disease outbreak left the world alarmed and scared for their health, well-being, and most importantly, their life and their loved ones. Various business operations halted to slow down the progression of the pandemic and give way to the healthcare system. A large segment of the population today lock themselves at home [...]

How To Assess And Maintain Your Mental Health

By |2020-05-25T21:45:58-04:00May 25th, 2020|Categories: Counseling, Featured, Health & Wellness, Healthy Living, Mental health|Tags: , , |

Given the fast pace of the 21st century, psychological and emotional wellbeing is often treated as an afterthought. People are always looking for ways to increase their productivity and income. Unbeknownst to them, this often comes at the cost of their mental health. While it is easy to improve your physical health by becoming more active [...]

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Naturally Speaking Interview with Donna Perrone: Founder, Gravity East Village

By |2020-05-24T17:17:43-04:00May 24th, 2020|Categories: Alternative medicine, Detox, Featured, Health & Wellness, Healthy Living, Plant-based diet, Raw Food Diet, Vegan|Tags: , , , , , , |

We are delighted to welcome Donna Perrone to Urban Naturale. Donna Perrone is the founder of Gravity East Village, a very special wellness center located in New York City. She is a certified Colon Hydro-therapist offering Gravity Method Colonics, Far Infrared Sauna sessions, Coffee Enema Session, Therapeutic Massage,  Reflexology, Reiki, Nutritional Counseling & Cleansing Programs as well [...]

Checking in On Your Emotional Balance

By |2020-05-24T16:33:07-04:00May 19th, 2020|Categories: Featured, Fit & Fab, Mental health|Tags: , , |

Before you go on a run or take part in an extensive workout, what do you do? If you’re like most people, you probably stretch or do a quick warm-up to prepare yourself. But do you do the same every day for your emotions? In an emotional sense, you exert yourself every day through the natural [...]

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How To Stay Green and Zero Waste While Living In Quarantine

By |2020-08-28T10:36:41-04:00May 5th, 2020|Categories: CoronaVirus, Featured, Living Eco-friendly, Living Green, Living Green, Zero Waste|Tags: , , , |

Millions of people around the world are adjusting to living in quarantine. Regular daily routines have been abandoned as people are encouraged to stay home to isolate as much as possible. While you and your housemates adjust to a new normal, your green habits should remain intact. Home isolation does not mean you must abandon your zero [...]

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Decluttering Tips During Self Isolation

By |2020-04-29T23:03:05-04:00April 28th, 2020|Categories: CoronaVirus, Culture, Featured, Home|Tags: , , , , |

Many people under stay and home and shelter in place orders right now are finding that they suddenly have the time to tackle projects that they may have been putting off previously. And whether you decide that you want to take this time to paint a bedroom or get around to replacing some flooring, you may [...]

Staying Productive While Social Distancing

By |2020-04-29T23:04:35-04:00April 25th, 2020|Categories: CoronaVirus, Featured, Fit & Fab, Self Care, Work|Tags: , , , , |

Social distancing and self-quarantine during the coronavirus pandemic can be boring, exhausting and overwhelming, but this trying time could also be used as the perfect opportunity to redefine productivity and discover a new sense of self. Let’s look at some things you can do to cut down on boredom and anxiety during this period and instead [...]

Fight COVID-19 with these Healthy Plant-Based Eating Tips

By |2020-04-17T22:51:34-04:00April 8th, 2020|Categories: CoronaVirus, Featured, Nourish, Nutrition, Plant-based diet, Vegan|Tags: , , , |

The world is reeling from of the impact of the COVID-19 pandemic. With millions of people under quarantine and borders closing between countries, food supply is becoming a big problem for people. Also in some are, many people are panic buying, and fresh items are hardly seeing the day of light -- making it a struggle to [...]

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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