Natural Stress Reduction Tips for Moms

By |2021-05-12T20:09:19-04:00May 12th, 2021|Categories: Fit & Fab, Health, Healthy Living, Motherhood, Stress|Tags: , , , |

Moms know better than anyone that life can be stressful. Between mopping up spills, changing poopy diapers and being an unpaid chauffeur, it’s easy to lose yourself in the process of raising your kids. Yet, dedicating every last ounce of your time and energy to your littles can eventually take a major toll on your health. [...]

Benefits of Residential Care Homes

By |2021-05-11T18:07:56-04:00May 11th, 2021|Categories: Health, Health & Wellness, Healthcare, Retirement|Tags: , , , |

At one point, your grandparents or parents can no longer take care of themselves, so all the burden falls on you. Although they probably deserved it, it is not always feasible to take on these responsibilities. That's why there are residential care homes like Digby Manor Care Home, Birmingham, where your loved ones can spend the [...]

How Do Public Health Professionals Utilize Population Data for Disease Study?

By |2021-04-15T17:03:25-04:00April 15th, 2021|Categories: Health, Health & Wellness, Healthcare, Medical|

The global population is growing at an alarming rate, and as the number increases, so will the number of health concerns. According to research, there are 7.674 billion people in the world. All of these people may face healthcare concerns that may be common or distinctive.  But, how can we find out which problems are the [...]

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Avoiding Unnecessary Excursions During COVID-19

By |2021-04-15T15:18:27-04:00April 15th, 2021|Categories: CoronaVirus, Health, Health & Wellness, Healthy Living, Technology|Tags: , , , |

To call the last year a trying time would be an understatement. With virtually every decision we make being impacted by the ongoing threat of the novel coronavirus, millions of us have been more proactive about our health than ever. When it comes to limiting potential exposure to COVID-19, it’s hard to overstate the importance of [...]

There’s No Shame In Living With An STD: Tips To Break The Stigma

By |2021-04-08T15:02:00-04:00April 8th, 2021|Categories: Health, Health & Wellness, Healthy Living|Tags: , , |

Sexually transmitted diseases (STDs) caused by sexually transmitted infections (STIs) are overwhelmingly prevalent in today’s youth. And emotions like anger, frustration, and guilt are commonly associated with such diagnoses. Often, people start worrying about what the STD entails for their relationship instead of worrying about their long-term health and mental well-being. Humans have a natural tendency [...]

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20 Wonderful Ways to Spring Clean Your Life

By |2021-04-06T15:40:29-04:00April 6th, 2021|Categories: Featured, Fit & Fab, Health, Healthy Living, Self Care, Spring|Tags: , , , |

I love to approach the spring season as a time for new beginnings. A time to plant new seeds. A time to blossom. A time for new opportunities. When you think of spring-cleaning, you probably think of the time of year where you go all out cleaning up your house. You know the time you move [...]

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8 Ways to Maintain Energy for the Modern Woman

By |2021-03-20T16:46:27-04:00March 20th, 2021|Categories: Health, Health & Wellness, Healthy Living, women's health|Tags: , , |

Modern women are amazing beings. They bring life and keep things running. They also serve as the foundation of their families. Most of them also have jobs and obligations outside their homes.  Most of the time, women have a lot of things going on, but their energy and abilities are often overlooked. Aside from their responsibilities, [...]

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7 Healthcare Management Functions Every Medical Facility Follows

By |2021-03-18T21:03:50-04:00March 18th, 2021|Categories: Health, Health & Wellness, Healthcare, Medical, Work|Tags: , |

To recognize the impact of healthcare managers on hospital operations, take an example of a cancer unit manager who notices that the nurses are overly occupied. The situation makes the manager modify assistant roles for the nurses and provide them time for enhancing patient satisfaction. The situation suggests that hospital healthcare managers generally have several duties [...]

A Guide to Cold Medicine for Adults

By |2021-03-13T15:23:11-05:00March 13th, 2021|Categories: Health, Health & Wellness, Healthy Living, Medicine, Natural Remedies|Tags: , , |

Over-the-counter cold medicines can make you feel much better so that you are able to rest and have a cold run its course. There are a number of common products when it comes to cold medicine for adults that can help you, depending on what symptoms you have.   There are a number of common products when it comes to cold medicine [...]

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Your Guide to Critical Illness Insurance

By |2021-03-13T12:31:30-05:00March 13th, 2021|Categories: Health, Health & Wellness, Healthcare, insurance|Tags: , , , |

Getting diagnosed with a life-threatening disease is heart wrenching. It means stepping away from the usual routine to dealing with hospital appointments. Seeing your hard-earned money being drained to keep up with the cost of treatment takes a mental and physical toll on you and your loved ones from the added financial burden. Critical illness insurance [...]

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Struggling to Lose Weight? It May Be Stress-Related.

By |2021-03-10T19:36:35-05:00March 10th, 2021|Categories: Fit & Fab, Health, Healthy Living, Sleep, Stress|Tags: , , |

Maintaining your body at a healthy weight sounds simple: Eat enough to power your daily activities, not more. Maintaining a healthy weight really can be as simple as that, but making that shift when you are already carrying extra pounds can be daunting.   When you feel stressed, your body produces cortisol. Cortisol lowers your metabolism [...]

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5 Tips for a New Start After Addiction

By |2021-03-10T18:28:54-05:00March 10th, 2021|Categories: Addiction, Health, Health & Wellness, Healthy Living|Tags: , , , |

Life after addiction is rarely a clear-cut process. After all, quitting your drug of choice is only the first step. True addiction recovery can also require a change in your mindset, habits, and even your social circle. When so much change is necessary for overcoming drug addiction, we know that the future can feel lonely and [...]

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8 Important Things to Know About Multivitamins for Men

By |2021-03-03T13:01:54-05:00March 3rd, 2021|Categories: Health, Health & Wellness, Men's health, Supplements|Tags: , , , |

It was only during the aftermath of the pandemic outbreak that everyone’s focus became shifted towards quality food. Probably, this is where the idea of consuming multi vitamins for men may have been considered a significant act. And whether you’re a ‘man’ or ‘woman’ of the house, consuming multivitamins might be helpful. Here’s your straightforward guide [...]

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Unclogging Your Ears: An Overview

By |2021-02-28T16:24:45-05:00February 28th, 2021|Categories: Health, Health & Wellness|Tags: , |

Every once in a while, you might deal with clogged ears. The most common time that someone experiences this is on an airplane. You go up thousands of feet into the air, and you have this unpleasant sensation. You can unclog your ears and relieve the pressure buildup by closing off your nostrils and exhaling hard. [...]

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Benefits of Reaching the Highest Level of Education in Nursing

By |2021-02-18T14:21:48-05:00February 18th, 2021|Categories: Career, Health, Health & Wellness, Healthcare, Medical, Work|Tags: , , |

Suppose you have been a nurse -- if so, you know the importance of working in the healthcare sector. The knowledge with which you entered gets polished the more you work. These advancements in skills are beneficial for your career and personal profile as a whole. Apart from working in a clinic, you can also refine [...]

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5 Fruits That Can Help Protect Your Gut 

By |2021-02-10T16:16:30-05:00February 10th, 2021|Categories: Health, Healthy Living, Nourish, Nutrition|Tags: , |

'An apple a day keeps a doctor away.' So goes the familiar saying that reminds us fruits are essential to a healthy diet. Fruits are rich in vitamins and minerals needed by the body for a robust immune system. They're also a good source of fiber digested by good bacteria in your gut. A daily serving [...]

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What Are Androgens and Why Do They Matter?

By |2021-02-09T14:43:25-05:00February 9th, 2021|Categories: Health, Health & Wellness|Tags: , , |

It is important for you to understand your body’s processes, which means understanding how hormones work as well. Hormones are signals that are released by various parts of your brain. Then, these hormones travel throughout your bloodstream, reaching different parts of the body where they cause different functions to take place. A lot of hormones are [...]

Ways to Address Mental Health Taboos

By |2021-02-08T20:39:40-05:00February 8th, 2021|Categories: Health, Health & Wellness, Mental health|Tags: , |

Human beings are composed of many different elements. Several factors influence our well-being—one of them being our mental health. Our mental health depends on several external and internal factors. Circumstances such as stress, abuse, and neglect can severely bring our mental health down. Unfortunately, today's modern economy severely downplays the importance of mental health only because [...]

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Medical Marijuana 101: How To Get Started

By |2021-02-04T18:41:52-05:00February 4th, 2021|Categories: Cannabis, CBD, Health, Natural Remedies|Tags: , , |

The legal status of marijuana has changed the perspective towards it completely. Supporting evidence from scientific research and studies has done the rest. People who saw it with skepticism earlier are now willing to embrace the magical healing benefits it offers. But before you consider medical marijuana as a therapeutic option, there are a few things [...]

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Drugs Without Prescription: How They Can Land You In Trouble

By |2021-01-28T17:46:47-05:00January 28th, 2021|Categories: Business, Health, Healthy Living, Legal|Tags: , , |

Using and sharing prescription drugs without a recommendation from a doctor does not sound like a big deal, but it can land you in deep trouble. There are federal and state laws against it, so picking a pill from your medicine cabinet can have implications more serious than you imagine. You should not use one prescribed [...]

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What Are the Essential Public Health Services? 

By |2021-01-27T15:21:40-05:00January 27th, 2021|Categories: Health, Healthcare, Work|Tags: , |

Public health is a vital healthcare group whose services aim to prevent diseases and prolong human life. Not many people come to realize the crucial role of public health in the healthcare sector. These professionals approach healthcare from a unique perspective. They devise strategies to prevent the diseases while creating healthy prospects for people. Their activities [...]

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What Are the Different Nurse Practitioner Specialties?

By |2021-01-26T12:44:02-05:00January 15th, 2021|Categories: Health, Health & Wellness, Healthcare|Tags: , , |

The Healthcare sector is a significant industry, and it is gaining immense momentum. The medical workers are high in demand. The alarming increase in people suffering from health issues and deadly diseases has put stress on the healthcare system. Today, many people need to take regular medication as their sugar-level,, blood pressure, or cholesterol fluctuates. On [...]

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Advice for Avoiding and Reducing Headaches 

By |2021-01-13T14:19:34-05:00January 13th, 2021|Categories: Health, Health & Wellness, Healthy Living|Tags: , |

Headaches and migraines affect most people at some point in their lives, but if you’re unlucky enough to suffer from recurring pains in your head, it can have a seriously detrimental effect on your life and even limit your ability to perform everyday functions. While normally most headaches aren’t particularly a cause for concern, on-going problems [...]

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CBD for Pain Relief- How to Nail the Perfect Dosage

By |2021-01-13T12:16:24-05:00January 11th, 2021|Categories: CBD, Health, Healthy Living, Natural Remedies, Pain|Tags: , , , , |

Chronic pain is often a debilitating condition that leaves patients dependent on painkillers. Prolonged use of these medicines usually has serious side effects, which you would want to avoid. But walking on the fine line between pain relief and side effects is often a challenge. However, you can rely on alternative therapies like CBD for winning [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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