Plant-based Recipes

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Vegan Carrot Cake Smoothie with Coconut Milk Whipped Cream

By |2020-09-19T21:23:26-04:00September 14th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Smoothies, Vegan, Vegan Recipes|Tags: , , |

I love the flavor of carrots in many forms -- from carrot juice to raw, steamed or roasted carrots -- I enjoy their particular sweetness. Tasty, crunchy, and very nutritious, carrots are an excellent source of fiber, vitamin K1, and potassium. Plus they provide antioxidants like beta carotene -- an antioxidant that your body converts into [...]

Zesty Fennel Orange Salad with Citrus Vinaigrette  

By |2020-09-10T15:25:14-04:00September 10th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Salads, Vegan, Vegan Recipes|Tags: , , , |

I have always enjoyed citrus-flavored salads so this Zesty Fennel Orange Salad with Citrus Vinaigrette is a special treat. An orange is a very popular fruit but have you eaten or prepared fennel? If not, you should. Fennel is a vegetable that is enjoyed for it's licorice-like flavor. It is an imporant source of many essential [...]

Vegan Roasted Tomato, Red Pepper and Fennel Soup 

By |2020-09-09T11:06:49-04:00September 7th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Soups, Vegan, Vegan Recipes|Tags: , , |

What culinary magic happens when you drizzle olive oil on a baking sheet laden with tomatoes, red peppers, fennel, carrots, shallots, and garlic, season them with salt and black pepper and toss, sprinkle with fresh thyme leaves -- then roast, add to vegetable stock and finally blend this mixture to smooth, creamy perfection. The delectable result [...]

Hearty, Healthy Pasta Fagioli with Vegan Pesto

By |2020-09-04T23:23:32-04:00September 4th, 2020|Categories: Entrees, Nourish, Plant-based diet, Plant-based Recipes, Vegan, Vegan Recipes|Tags: , , , |

Who can resist the allure of a hearty tomato-based stew loaded with vegetables, herbs, beans and comforting elbow pasta? That's what makes Pasta Fagioli so appealing. This vegan version features vegetable stock and vegan Parmesan cheese. Ladle this feast into bowls and top it with a dollop of fresh vegan pesto, if desired. Then, serve it [...]

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Kale Cauliflower Broccoli Salad with Lemon Mustard Vinaigrette

By |2020-09-04T14:34:27-04:00September 4th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Salads, Vegan, Vegan Recipes, Vegetable Side Dishes|Tags: , , , |

I have always loved eating raw or steamed vegan vegetables dishes. I usually make simple, steamed vegetable dishes with a little olive oil, sea salt and herbs, but it's always fun to kick the flavor up a notch. Close your eyes and imagine drizzling torn kale with olive oil, then massaging the kale with your fingers [...]

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Vegan Castagnaccio: Rustic Traditional Tuscan Chestnut Flour Cake 

By |2020-09-09T11:05:29-04:00September 3rd, 2020|Categories: Desserts, Nourish, Plant-based diet, Plant-based Recipes, Vegan, Vegan Recipes|Tags: , , |

Castagnaccio is a traditional rustic Tuscan chestnut flour cake that is usually served in the fall and winter months following the annual chestnut harvest. It features a deep, rich, earthy flavor quite unlike typical cakes and desserts. This recipe is a vegan version of this Tuscan dessert. In fact, classic versions of this recipe do not [...]

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Vegan Slow Cooker Apple-Cinnamon Oats 

By |2020-09-02T16:43:49-04:00September 2nd, 2020|Categories: Breakfast, Nourish, Plant-based diet, Plant-based Recipes, Vegan, Vegan Recipes|Tags: , , , , |

Are you trying to make that you and your family eat a hearty, healthy breakfast in the morning? Mornings can be very hectic, so trying to come up with quick and easy but nutritious vegan options for breakfast can be challenging. Slow cooker to the rescue! This healthy and delicious, overnight Apple-Cinnamon Oats recipe means one [...]

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Spicy Sweet Potato Wedges with Vegan Herbed Coconut Yogurt Dip 

By |2020-09-02T13:41:25-04:00September 1st, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Vegan, Vegan Recipes, Vegetable Side Dishes|Tags: , |

Do you often crave fried potatoes and other fried, salty snacks? I do -- and I have paid dearly for those overwhelming cravings and snack attacks. So, what's a healhier alternative? Sweet potatoes to the rescue! Sweet potatoes can be prepared in many healthy and delectable ways. You can curb your cravings for deep fried potatoes [...]

Simply Delicious Vegan Golden Milk Latte

By |2020-08-20T14:10:22-04:00August 20th, 2020|Categories: Drinks, Nourish, Nutrition, Plant-based diet, Plant-based Recipes, Vegan, Vegan Recipes|Tags: , , , |

Vegan Golden Milk Latte is a healthy and nutritious beverage made from turmeric, spices and plant milk. Turmeric is loaded with lots of antioxidants and provides many health benefits. It can help to reduce inflammation, improve memory, lower our blood sugar levels and boost the immune system. Drinking Golden Milk is an wonderful way to incorporate [...]

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Creamy Vegan, Coconut, Wild Rice, Mushroom Soup 

By |2020-08-19T15:21:48-04:00August 16th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Soups, Vegan, Vegan Recipes|Tags: , , |

Mushrooms are not only chewy and delicious, but extremely healthy as well -- so whenever I have a chance, I love to make meals using mushrooms. This creamy vegan, Coconut, Wild Rice, Mushroom Soup is a warm and comforting earthy soup. The wild rice in this soup is quite filling, while the finely minced and chopped [...]

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Spicy Creamy Vegan Sweet Corn Chowder 

By |2020-08-19T15:22:50-04:00August 16th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Soups, Vegan, Vegan Recipes|Tags: , , |

Ahh, sweet corn! There is nothing quite as delicious as sweet corn in season. When I was a child, my father grew corn in our backyard garden. I couldn't wait to until it was time to pick it, so I could sink my teeth into freshly-cooked, corn on the cob! Now, when I buy fresh corn [...]

Vegan Parmesan Roasted Cauliflower “Wings”

By |2020-09-14T13:45:47-04:00August 9th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Vegan, Vegan Recipes, Vegetable Side Dishes|Tags: , , |

Cauliflower has become a culinary superstar recently. From cauliflower steaks to buffalo "wings", this versatile vegetable has been transformed into so many dishes to delight your palate. I've been scrambling to catch up on many of the delectable cauliflower dishes I have not tried yet, so I purchased several fresh, firm heads of organic cauliflower from [...]

Vegan Spicy Peach Jalapeno Salsa 

By |2020-08-09T16:57:34-04:00August 9th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Recipes, Salads, Vegan, Vegan Recipes|Tags: , , |

Ripe peaches have always been a special treat! There are few flavors as wonderful as fresh. sweet, juicy peaches in season. So why not make peach salsa with them? This spicy peach salsa is absolutely gorgeous! The combination of colors creates a beautiful presentation, while the delicious blend of sweet and spicy flavors makes it a [...]

Refreshing Watermelon and Vegan Feta Salad with Cilantro-Lime Vinaigrette 

By |2020-08-09T15:12:55-04:00August 9th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Salads, Vegan, Vegan Recipes|Tags: , , |

There's nothing more enjoyable on a hot, summer day than sweet, refreshing watermelon. Watermelon has always been my go-to healthy treat. What's more, this versatile fruit can be enjoyed in so many delicious ways. For example, watermelon pairs surprisingly well with other very different flavors including vegan cheese. Talk about the perfect hot weather combination!   [...]

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Camp Cooking: How to Cook Delicious Meals While Camping 

By |2020-08-12T12:18:07-04:00August 8th, 2020|Categories: Nourish, Plant-based Recipes, Recipes|Tags: , , |

Just because you are camping doesn't mean you can't eat well. This guide on camp cooking shows how to cook delicious meals while camping. Every year, 77 million American households hit the open road and go camping. But that doesn't mean they're all eating junk food for dinner.   Just because you are camping doesn't mean [...]

Rich, Creamy, Vegan “Old School” Mushroom Risotto  

By |2020-08-07T17:31:05-04:00August 7th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Vegan, Vegan Recipes, Vegetable Side Dishes|Tags: , , , |

Sometimes, there's nothing more satisfying than good old comfort food. That's why I'm in the mood for this veganized Mushroom Risotto. This mushroom risotto recipe goes “old school” with its traditional “stand and stir” technique. This approach may take a bit more time, but the results are well worth the effort. When making this recipe, don’t [...]

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Vegan Fennel, Citrus and Roasted Beet Salad with Zesty Orange Vinaigrette

By |2020-08-03T21:39:41-04:00August 3rd, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Salads, Vegan, Vegan Recipes|Tags: , , , |

Love the deep, rich flavor of roasted beets? Well, close your eyes and imagine how those beets would taste with orange slices and a citrus dressing. This flavor-packed Fennel, Citrus and Roasted Beet Salad features the classic combination of citrus and fennel paired with tender roasted beets on a bed of arugula and mixed greens -- [...]

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Seasonal Mixed Greens with Pecans, Vegan Feta and Strawberries

By |2020-08-03T14:49:54-04:00August 3rd, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Salads, Vegan, Vegan Recipes|Tags: , , , |

There's nothing quite as delectable as fresh, organic strawberries in season. So in this recipe, the strawberries are the main flavor focal point. They are substantial enough on their own to pair perfectly with a basic bed of mixed greens topped with a light drizzle of good olive oil and aged balsamic vinegar. Topping this salad [...]

Chickpea Garden Veggie Mason Jar Salad with Maple Lime Vinaigrette

By |2020-07-30T23:57:06-04:00July 30th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Salads, Vegan, Vegan Recipes|Tags: , , |

What's in my healthy, vegan lunch box? Mason jar salads, of course. And this Chickpea Garden Veggie Mason Jar Salad with Maple Lime Vinaigrette is one of my favorite combinations. The beauty of Mason jar salads is they offer the perfect solution for a satisfying, nutritious lunch on the go or as a quick and easy [...]

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Balsamic Herb Mediterranean Roasted Vegetables

By |2020-07-30T21:10:17-04:00July 30th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Vegan, Vegan Recipes, Vegetable Side Dishes|Tags: , , |

Craving a vegetable dish that is bold, colorful and rich in flavor and texture? This Balsamic Herb Mediterranean Roasted Vegetable recipe is the answer. This delectable vegan dish features the bold textures and flavors of Portobello mushrooms, Brussels sprouts, red onions and sweet peppers roasted with olive oil, balsamic vinegar, garlic, herbs and seasonings. Roasting deepens [...]

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Creamy Vegan Garlic and Chive Cauliflower Mash 

By |2020-07-30T14:34:54-04:00July 30th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Vegan, Vegan Recipes, Vegetable Side Dishes|Tags: , , , |

Move over mashed potatoes! Cauliflower mash is on the menu today! Cauliflower recipes are all the rage--and this quick and easy vegan Garlic and Chive Cauliflower Mash is one of our favorites. Cauliflower is such a versatile vegetable that lends itself to a multitude of preparation methods. From steaming,  boiling or roasting florets to air-frying or [...]

Spicy Vegan Peanut Butter Rice Noodles with Mushrooms, Broccoli and Peppers

By |2020-08-14T15:36:36-04:00July 27th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Vegan, Vegan Recipes, Vegetable Side Dishes|Tags: , , |

When I crave vegan comfort food, light and tasty rice noodles usually come to mind. Top them off with whatever fresh veetables I have in my kitchen -- and a hearty, satisfying feast is usually the end result.   Any vegan dish that includes the amazing flavors of toasted sesame oil, sriracha, peanut butter and rice [...]

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Cool, Creamy, Vegan Broccoli and Farfalle Pasta Salad 

By |2020-07-26T15:16:48-04:00July 26th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Salads, Vegan, Vegan Recipes|Tags: , , |

I love broccoli. In fact, I eat it practically every day. This week, I bought so much fresh, organic broccoli at the farmers' market, that I am scrambling to use it in as many healthy and delicious ways as possible. Instead of making my go-to steamed broccoli staple, whipping up a cool, creamy, vegan Broccoli and Farfalle [...]

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Arugula Salad with Roasted Pears and Vegan Feta Cheese 

By |2020-07-26T15:17:48-04:00July 25th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Salads, Vegan, Vegan Recipes|Tags: , , , , |

Arugula is one of my favorite salad greens. Why? Because it's hearty, texture and peppery flavor elevates any salad I make with it. This salad is another example of simple ingredients yielding outstanding results. When you combine the peppery taste of fresh arugula with the distinctive, but smooth taste of a vegan feta cheese, and the [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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