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Camp Cooking: How to Cook Delicious Meals While Camping 

By |2020-08-08T12:41:27-04:00August 8th, 2020|Categories: Nourish, Plant-based Recipes, Recipes|Tags: , , |

Just because you are camping doesn't mean you can't eat well. This guide on camp cooking shows how to cook delicious meals while camping. Every year, 77 million American households hit the open road and go camping. But that doesn't mean they're all eating junk food for dinner.   Just because you are camping doesn't mean [...]

How to Prepare the Best Pizza Dough Ever

By |2017-05-12T13:45:31-04:00May 12th, 2017|Categories: Healthy recipes, Nourish, Recipes|Tags: , , |

This is a question nearly everyone has asked themselves at least once in their lives. I bet you have tried to prepare the perfect pizza dough at home and failed time and time again, only to come to terms with the fact that you will never master the art of pizza making. Well, here’s a newsflash: [...]

Creamy Coconut Curry Sweet Potato-Cauliflower Soup

By |2017-03-10T13:48:25-05:00March 10th, 2017|Categories: Nourish, Plant-based diet, Plant-based Recipes, Recipes, Vegan|Tags: , , , , , , , |

Lately, I've had a minor obsession with cauliflower and sweet potatoes. Everywhere I look, I see wonderful dishes made with these healthy, hardy staples. Sweet potatoes are chock full of nutrients including vitamin A, vitamin C, manganese, fiber, antioxidants, complex carbohydrates and they are low in calories. Cauliflower is a member of the cruciferous family of [...]

Raw Vegan Angel Hair Zucchini Pasta with “Neat” Balls

By |2017-03-02T22:13:49-05:00March 2nd, 2017|Categories: Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Vegan|Tags: , , , , , , , , |

I live in a city blessed with lots of raw and vegan restaurants. One of my favorite ways to treat myself to is feast on a plate of creamy goodness in the form of Raw Vegan Angel Hair Zucchini Pasta with "Neat" Balls. Lately, I have fallen in love with the taste and texture of zucchini noodles [...]

The Best Potato Pancakes Ever

By |2017-02-07T13:41:12-05:00February 7th, 2017|Categories: Healthy recipes, Holidays, Nourish, Recipes|Tags: , , , , , |

Potato pancakes, also known as latkes, are a traditional Hanukkah meal. However, even though many of us in the States associate latkes exclusively with Hanukkah, these delicious pancakes originate from Europe. To be more precise, they used to be a common peasant food in countries like Austria, Germany, Russia, and Poland. For the best pancake recipes [...]

5 Healthy and Delicious Vegan Fruit Desserts to Enjoy this Holiday Season

By |2016-12-23T02:36:30-05:00December 23rd, 2016|Categories: Desserts, Meatless Monday, Nourish, Nutrition, Plant-based diet, Plant-based Recipes, Recipes, Vegan|Tags: , , , , , , , , , , |

Holiday parties are a boon for food lovers, but many traditional desserts contain animal products. However, finding and making vegan recipes isn’t difficult. There are many healthy and delicious vegan fruit desserts to enjoy this holiday season. Show family and friends just how easy (and yummy) vegan desserts can be by sharing some of these creative [...]

Join the Happy Healthy Holiday Party: Healthy, Happy, Green & Natural Party Blog Hop 2016

By |2016-12-19T22:38:07-05:00December 19th, 2016|Categories: Blog Hop, Desserts, Detox, DIY, Essential oils, Exercise, Family, Fitness, Friendship, Frugal, Gardening, Gluten-free, Green & natural home, Green living, Green smoothies, Hair, Healthy Living, Healthy recipes, Holidays, Holistic Health, Home Decor, Juicing, Kitchen, Life Hacks, Natural Beauty Recipes, Natural Cleaning Products, Natural Remedies, Nutrition, Organic, Plant-based diet, Plant-based Recipes, Positive inspiration, Raw Food Diet, Recipes, Reuse, Shopping, Smart living, Soup, Special Holidays, Upcycling, Vegan, women's health|

Wishing You a Happy Healthy Holiday Season! I am so glad to celebrate this wonderful time of the year with you! Welcome to the Special Holiday Edition of the “Healthy, Happy, Green & Natural Party” Blog Hop! This “blog hop party” is a positive place where you can find and share lots of healthy, green, natural and [...]

Celebrate the Holidays at the Healthy, Happy, Green & Natural Party Blog Hop 2016

By |2016-12-12T20:41:27-05:00December 12th, 2016|Categories: Blog Hop, Breakfast, Christmas, Desserts, Detox, Disease, DIY, Eco-friendly, Energy-efficient, Environment, Essential oils, Exercise, Fitness, Friendship, Gardening, Gluten-free, Green & natural home, Green living, Green smoothies, Healthy Living, Holidays, Holistic Health, Juicing, Kitchen, Life Hacks, Natural Beauty Recipes, Natural Cleaning Products, Natural Remedies, Nutrition, Organic, Plant-based diet, Plant-based Recipes, Positive inspiration, Raw Food Diet, Recipes, Recycling, Reuse, Upcycling, Vegan, Weight Loss, women's health, Yoga|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

Wishing You a Happy Holiday Season! I am so glad to celebrate this wonderful time of the year with you! Welcome to the Special Holiday Edition of the “Healthy, Happy, Green & Natural Party” Blog Hop! This “blog hop party” is a positive place where you can find and share lots of healthy, green, natural and delicious [...]

Celebrate the Season! Special Holiday Edition “Healthy, Happy, Green & Natural Party” Blog Hop 2016

By |2016-12-07T13:55:50-05:00December 7th, 2016|Categories: Blog Hop, Christmas, DIY, Environment, Green & natural home, Healthy Living, Healthy recipes, Holidays, Holistic Health, Natural Beauty Recipes, Natural Cleaning Products, Natural Remedies, Plant-based diet, Plant-based Recipes, Positive inspiration, Recipes, Recycling, Upcycling, Vegan, Weight Loss, women's health, Yoga|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

Happy Holidays! I am so glad to celebrate this wonderful time of the year with you! Welcome to the Special Holiday Edition of the “Healthy, Happy, Green & Natural Party” Blog Hop! This “blog hop party” is a positive place where you can find and share lots of healthy, green, natural and delicious holiday goodies, gifts [...]

Foods That’ll Fill You Up And Keep You Healthy

By |2016-11-16T13:52:59-05:00November 16th, 2016|Categories: Health & Wellness, Healthy Living, Healthy recipes, Nutrition, Recipes|Tags: , , , , , , |

Holding the pangs of hunger at bay is one of the hardest aspects of dieting. You can spend the day eating really well, but if your self-discipline starts to waver, you could find yourself delving into the biscuit tin or crisp cupboard at 10 o’clock in the evening. Although food’s included in most diet menus are [...]

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3 Pancake Recipes That Will Turn You Into Iron Man

By |2016-11-15T14:51:55-05:00November 15th, 2016|Categories: Breakfast, Healthy recipes, Nourish, Recipes|Tags: , , , , , , , , , , |

Every kid who grew up watching the Popeye cartoons knows what iron is and that it can be found in spinach. At least that is how my dad explained it to me. It is not far from the truth. Iron deficiency can cause weakness and fatigue, so translated into simple words, we do need it to feel [...]

5 Pancake Recipes That Will Boost Your Metabolism And Help You Lose Weight

By |2016-11-09T18:33:38-05:00November 9th, 2016|Categories: Breakfast, Healthy recipes, Nourish, Nutrition, Recipes|Tags: , , , , , , , |

We all love eating sweet things but restrain ourselves because we consider them unhealthy. This is not necessarily true. A few simple changes in the pancake base will turn your favorite sweet breakfast into a healthy snack. Plus, pancake recipes allow experimenting with other ingredients that will make them even healthier without spoiling their deliciousness. Like [...]

A Taste of Jamaica: Vegan Soursop Ginger Lime Smoothie

By |2016-08-25T15:40:38-04:00August 25th, 2016|Categories: Green smoothies, Healthy Living, Nourish, Plant-based Recipes, Raw Food Diet, Recipes, Vegan|Tags: , , , , , , , |

On one of my many life-changing trips to Jamaica, West Indies, I wandered into a local Ital foods shop. After browsing their extensive menu of healthy elixirs, I experienced the unique pleasure of drinking a delicious creamy, white health drink called soursop juice. The proprietor extolled the health benefits of soursop fruit, so I tried to drink this healthy beverage as often [...]

Chill Out with Banana Blackberry Vegan Nice Cream

By |2016-08-04T20:37:33-04:00August 4th, 2016|Categories: Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Vegan|Tags: , , , , , |

When I was growing up, my mother loved to pamper us with delicious desserts after dinner each night. I have fond memories of how Mom loved to make Apple Betty Cobbler, Rice Pudding, Peach Cobbler, Jello or pound cake and top each dessert with ice cream. I was in charge of scooping up the ice cream, so I often [...]

Coco-Nutty Pina Colada Smoothie + 10 Satisfying Smoothies to Suit Your Moods or Needs

By |2020-05-07T19:55:57-04:00July 21st, 2016|Categories: Green smoothies, Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Vegan|Tags: , , , , , |

Smoothies have been around for quite some time, but it seems like nowadays more than ever they are being associated with healthy lifestyle. New age trend or not, one thing is for sure, these fruit and veggie-based beverages can in fact be a substitute for regular meals and a much healthier alternative to fast food. Plus, [...]

Creamy Craving Busting Miso Tahini Spread

By |2016-06-30T19:06:18-04:00June 30th, 2016|Categories: Nourish, Plant-based diet, Plant-based Recipes, Recipes, Vegan|Tags: , , , , , |

Who craves creamy foods? I do! More often than I care to confess, I have overwhelming cravings for some of the rich, creamy textures and flavors that I grew up eating like cream sauces and creamy dips and spreads. Since I follow a plant-based diet, I have had a lot of fun exploring non-dairy alternatives to some of my favorite [...]

Give Your Health a Boost with a Blackberry Bliss Smoothie

By |2016-06-23T17:26:40-04:00June 23rd, 2016|Categories: Green smoothies, Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Vegan|Tags: , , , |

I love organic blackberries but they are often so expensive that I usually wait until they are available at a lower price to really indulge in their juicy, sweet goodness in the delicious ways that I want to. Blackberries are one of my favorite fruits for good reasons--they are nutritional powerhouses. With their deep blue color, blackberries have one of the highest antioxidant levels of [...]

Vegetable Avocado Rice Paper Wraps with Peanut Sauce

By |2020-06-04T21:39:04-04:00June 10th, 2016|Categories: Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Vegan|Tags: , , , , |

When I crave a light lunch or a quick snack, rice paper wraps are my go-to meal of choice. I love the fact that I can whip one of these up using whatever fresh veggies I have on hand in my kitchen or are available in my local farmer's market. Best of all, these wraps are so light and [...]

10 Delicious Soups You Can Make With Your NutriBullet That’ll Warm Your Body And Heart

By |2020-05-05T20:50:34-04:00May 13th, 2016|Categories: Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Soup, Vegan|Tags: , , , , , , , |

1. Garlic, Cashew, and Parsnip Soup. If you’re craving for a soup that’s sweet and savory, look no further. Packed with immune-boosting garlic and creamy cashews, this one’s guaranteed to fill you right up! Get the recipe right here 2. 5-Minute Savory Mushroom Soup. This healthy alternative to your normal cream of mushroom makes use of [...]

Groovy Green Ginger Berry Smoothie + 10 Smoothies for Energy and Vitality

By |2020-05-06T17:22:28-04:00April 20th, 2016|Categories: Green smoothies, Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Vegan|Tags: , , , , , |

Like many of you, I am a big fan of ginger, so this delightful, pungent root is the star ingredient in my groovy green ginger berry smoothie. Among its many health benefits, ginger contains a substance called 6-gingerol, which may have protective effects against cancer. In addition, ginger is loaded with nutrients and bio-active compounds that have powerful benefits for your body [...]

Crunchy and Creamy Mango Raw Almond Granola Chia Seed Parfait

By |2016-02-16T16:14:38-05:00February 16th, 2016|Categories: Breakfast, Nourish, Plant-based diet, Plant-based Recipes, Recipes, Vegan|Tags: , , , , , , |

I have been adding nutritious chia seeds to my smoothies for quite a while, but I hadn't really experimented with other creative ways to enjoy chia seeds until I tasted my first mouthwatering dish of berry chia seed pudding at a local organic cafe. The subtle yet sensational flavor blend of sweet, tangy and creamy satisfied my taste buds and made me [...]

Grab and Go: Raw Maple Almond Raisin Coconut Oat Bars

By |2020-06-01T20:32:21-04:00February 15th, 2016|Categories: Breakfast, Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Vegan|Tags: , , , , , |

Mornings are busy in our home, so the more we prepare breakfast foods ahead of time, the more efficient we can be, especially when we are in a rush. These make ahead, grab and go raw granola bars are perfect for breakfast or as an energy boost any time of the day. These crunchy yummy ingredients also make [...]

Chocolate Lovers’ Cacao Almond Butter Superfood Smoothie

By |2016-02-10T18:31:30-05:00February 10th, 2016|Categories: Green smoothies, Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Vegan|Tags: , , , , , , , |

Like many of us, I am a chocolate lover! Chocolate sweets and treats are typically associated with Valentine's Day but once I discovered the taste and benefits of raw cacao powder, I prefer to make my own cacoa- powered delights. The flavor is amazing and so are the health benefits: Raw cacao powder contains more than 300 different [...]

Make It & Take It: Baby Kale Cabbage & Pickled Veggie Mason Jar Salad

By |2020-06-29T10:45:19-04:00February 5th, 2016|Categories: Meatless Monday, Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Vegan|Tags: , , , , , , , , , , |

I love to make, take and eat salads for lunch and even dinner almost everyday. That's why I like to assemble these easy, portable, colorful, mason jar salads. I shop for organic produce locally and seasonally, so the contents of my salads will vary according to what's available in my local markets. Cabbage and carrots add crunch and [...]

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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