Smoothies

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Sinfully Delicious Protein Packed Banana Chocolate Smoothie

By |2018-09-10T12:17:29-04:00September 10th, 2018|Categories: Nourish, Nutrition, Plant-based diet, Plant-based Recipes, Smoothies, Vegan|Tags: , , , , , |

There's nothing like the comforting taste of chocolate to soothe my sweet tooth and my craving for a creamy, yummy treat. That's why I love making and drinking this rich, healthy, protein packed Banana Chocolate Smoothie. Chocolate lovers will have a field day over this satisfying smoothie that’s perfect for any time of the day. The [...]

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Cool Off with a Refreshing Watermelon Cucumber Cooler Smoothie

By |2018-09-07T00:01:17-04:00September 7th, 2018|Categories: Healthy recipes, Nourish, Nutrition, Plant-based diet, Plant-based Recipes, Smoothies|Tags: , , , |

What's better than watermelon on a hot day -- or for me any day? I love the fresh, sweet, juicy taste of ripe watermelon.  So why not go a step further and blend this amazing fruit with a few other ingredients to create a cool, nutritious smoothie. This quick and easy watermelon cucumber cooler smoothie takes [...]

Chill Out with a Relaxing Kiwifruit Cucumber Smoothie

By |2018-09-05T00:33:29-04:00September 5th, 2018|Categories: Green smoothies, Nourish, Nutrition, Plant-based diet, Plant-based Recipes, Smoothies|Tags: , , , |

Do you find yourself tossing and turning at night instead of sleeping? There's a natural remedy for that! Do you know that kiwifruit can help make you sleep better when eaten about an hour before bed?  According to Nutritionfacts, two kiwifruit an hour before bedtime may improve sleep quality and duration, without the side effects associated with [...]

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How to Make a Cool and Creamy Coconut Lychee Smoothie

By |2018-07-16T17:04:55-04:00July 16th, 2018|Categories: Green smoothies, Nourish, Smoothies|Tags: , , |

Looking for a light smoothie that’s perfect for an afternoon snack or brunch? Why not try a yummy combo that may be a little different from your typical smoothie? That's right, let's add a little excitement to your repetitive smoothie routine with a coconut lychee smoothie. A good source of vitamin C and phosphorus, fresh, ripe [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.