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The Golfing Getaway: How to Punch Down the Cost

By |2019-07-05T22:40:49-04:00July 5th, 2019|Categories: Exercise, Fit & Fab, Sports, Travel|Tags: , |

It might not be as popular as it was fifteen years or so ago, but there's no doubt that from a broad perspective, golf is still booming. From a travel point of view, something else that is proving exceptionally popular is the classic golfing vacation. It's something that tends to combine sun and sport; and this [...]

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Are Snorkeling and Scuba Diving the Same?

By |2019-06-05T17:41:37-04:00January 11th, 2019|Categories: Fit & Fab, Fitness, Sports|Tags: , , |

Scuba diving and snorkeling are underwater activities that give you the opportunity to get up close and personal with some of the most amazing creatures and profoundly beautiful places on our planet. But they aren’t the same thing, and they have different requirements, purposes, and restrictions. If you’re heading down to someplace like Florida to go [...]

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Taking a Break – Why Rest is So Important After a Sports Injury

By |2018-05-23T13:27:57-04:00May 23rd, 2018|Categories: Fit & Fab, Fitness, Physical Therapy, Sports|Tags: , , , , , |

Rest and recovery are important for all athletes whether they are injured or not. The reason being that rest gives your body time to repair any damaged tissue, as well as giving you time to replenish your energy stores and be able and ready to exercise again in the future. Rest is however, particularly important when [...]

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Protect Your Mouth: Ways to Keep Your Teeth and Tissues Intact

By |2016-07-13T21:51:24-04:00July 13th, 2016|Categories: Dental, Health & Wellness, Healthy Living, Sports|Tags: , , , , |

You love playing sports, but it’s not a risk-free proposition. Maybe you like going hiking, or doing something else where you could potentially injure yourself. Did you know one of the most common injuries is a mouth injury? It’s true. Here’s how to protect yourself. Basic Precautions Before you go out and do whatever it is [...]

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Celebrating the Launch of Our Local Citi Bike Program

By |2013-05-27T20:31:40-04:00May 27th, 2013|Categories: Biking, Fit & Fab, Sports|Tags: , , , , |

Earl takes an "up close and personal look" at the new Citi Bike docking station. As the sun rose  this morning and illuminated our sleepy street, a sense of anticipation filled the air. Fortunate, east-facing residents, like us, rushed to our windows, peered down the block and gazed at a wondrous site: the gleaming [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.