Vegan Recipes

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Vegan Parmesan Roasted Cauliflower “Wings”

By |2020-08-09T22:59:20-04:00August 9th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Vegan, Vegan Recipes, Vegetable Side Dishes|Tags: , , |

Cauliflower has become a culinary superstar recently. From cauliflower steaks to buffalo "wings", this versatile vegetable has been transformed into so many dishes to delight your palate. I've been scrambling to catch up on many of the delectable cauliflower dishes I have not tried yet, so I purchased several fresh, firm heads of organic cauliflower from [...]

Vegan Spicy Peach Jalapeno Salsa 

By |2020-08-09T16:57:34-04:00August 9th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Recipes, Salads, Vegan, Vegan Recipes|Tags: , , |

Ripe peaches have always been a special treat! There are few flavors as wonderful as fresh. sweet, juicy peaches in season. So why not make peach salsa with them? This spicy peach salsa is absolutely gorgeous! The combination of colors creates a beautiful presentation, while the delicious blend of sweet and spicy flavors makes it a [...]

Refreshing Watermelon and Vegan Feta Salad with Cilantro-Lime Vinaigrette 

By |2020-08-09T15:12:55-04:00August 9th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Salads, Vegan, Vegan Recipes|Tags: , , |

There's nothing more enjoyable on a hot, summer day than sweet, refreshing watermelon. Watermelon has always been my go-to healthy treat. What's more, this versatile fruit can be enjoyed in so many delicious ways. For example, watermelon pairs surprisingly well with other very different flavors including vegan cheese. Talk about the perfect hot weather combination!   [...]

Rich, Creamy, Vegan “Old School” Mushroom Risotto  

By |2020-08-07T17:31:05-04:00August 7th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Vegan, Vegan Recipes, Vegetable Side Dishes|Tags: , , , |

Sometimes, there's nothing more satisfying than good old comfort food. That's why I'm in the mood for this veganized Mushroom Risotto. This mushroom risotto recipe goes “old school” with its traditional “stand and stir” technique. This approach may take a bit more time, but the results are well worth the effort. When making this recipe, don’t [...]

Seasonal Mixed Berry and Mint Salad with Raspberry Vinaigrette

By |2020-08-07T15:38:00-04:00August 7th, 2020|Categories: Nourish, Salads, Vegan, Vegan Recipes|Tags: , , |

Berries of all kinds are the stars of my diet due to their fabulous flavor as well as their amazing health benefits. From blueberries, blackberries and raspberries to strawberries and cranberries, I enjoy them as snacks, in smoothies or in salads like this Mixed Berry and Mint Salad with Raspberry Vinaigrette. Fresh seasonal berries and mint give [...]

Vegan Fennel, Citrus and Roasted Beet Salad with Zesty Orange Vinaigrette

By |2020-08-03T21:39:41-04:00August 3rd, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Salads, Vegan, Vegan Recipes|Tags: , , , |

Love the deep, rich flavor of roasted beets? Well, close your eyes and imagine how those beets would taste with orange slices and a citrus dressing. This flavor-packed Fennel, Citrus and Roasted Beet Salad features the classic combination of citrus and fennel paired with tender roasted beets on a bed of arugula and mixed greens -- [...]

Seasonal Mixed Greens with Pecans, Vegan Feta and Strawberries

By |2020-08-03T14:49:54-04:00August 3rd, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Salads, Vegan, Vegan Recipes|Tags: , , , |

There's nothing quite as delectable as fresh, organic strawberries in season. So in this recipe, the strawberries are the main flavor focal point. They are substantial enough on their own to pair perfectly with a basic bed of mixed greens topped with a light drizzle of good olive oil and aged balsamic vinegar. Topping this salad [...]

Chickpea Garden Veggie Mason Jar Salad with Maple Lime Vinaigrette

By |2020-07-30T23:57:06-04:00July 30th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Salads, Vegan, Vegan Recipes|Tags: , , |

What's in my healthy, vegan lunch box? Mason jar salads, of course. And this Chickpea Garden Veggie Mason Jar Salad with Maple Lime Vinaigrette is one of my favorite combinations. The beauty of Mason jar salads is they offer the perfect solution for a satisfying, nutritious lunch on the go or as a quick and easy [...]

Balsamic Herb Mediterranean Roasted Vegetables

By |2020-07-30T21:10:17-04:00July 30th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Vegan, Vegan Recipes, Vegetable Side Dishes|Tags: , , |

Craving a vegetable dish that is bold, colorful and rich in flavor and texture? This Balsamic Herb Mediterranean Roasted Vegetable recipe is the answer. This delectable vegan dish features the bold textures and flavors of Portobello mushrooms, Brussels sprouts, red onions and sweet peppers roasted with olive oil, balsamic vinegar, garlic, herbs and seasonings. Roasting deepens [...]

Creamy Vegan Garlic and Chive Cauliflower Mash 

By |2020-07-30T14:34:54-04:00July 30th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Vegan, Vegan Recipes, Vegetable Side Dishes|Tags: , , , |

Move over mashed potatoes! Cauliflower mash is on the menu today! Cauliflower recipes are all the rage--and this quick and easy vegan Garlic and Chive Cauliflower Mash is one of our favorites. Cauliflower is such a versatile vegetable that lends itself to a multitude of preparation methods. From steaming,  boiling or roasting florets to air-frying or [...]

Spicy Vegan Peanut Butter Rice Noodles with Mushrooms, Broccoli and Peppers

By |2020-08-14T15:36:36-04:00July 27th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Vegan, Vegan Recipes, Vegetable Side Dishes|Tags: , , |

When I crave vegan comfort food, light and tasty rice noodles usually come to mind. Top them off with whatever fresh veetables I have in my kitchen -- and a hearty, satisfying feast is usually the end result.   Any vegan dish that includes the amazing flavors of toasted sesame oil, sriracha, peanut butter and rice [...]

Cool, Creamy, Vegan Broccoli and Farfalle Pasta Salad 

By |2020-07-26T15:16:48-04:00July 26th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Salads, Vegan, Vegan Recipes|Tags: , , |

I love broccoli. In fact, I eat it practically every day. This week, I bought so much fresh, organic broccoli at the farmers' market, that I am scrambling to use it in as many healthy and delicious ways as possible. Instead of making my go-to steamed broccoli staple, whipping up a cool, creamy, vegan Broccoli and Farfalle [...]

Arugula Salad with Roasted Pears and Vegan Feta Cheese 

By |2020-07-26T15:17:48-04:00July 25th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Salads, Vegan, Vegan Recipes|Tags: , , , , |

Arugula is one of my favorite salad greens. Why? Because it's hearty, texture and peppery flavor elevates any salad I make with it. This salad is another example of simple ingredients yielding outstanding results. When you combine the peppery taste of fresh arugula with the distinctive, but smooth taste of a vegan feta cheese, and the [...]

Savory Cinammon Sage Butternut Squash “Noodles”

By |2020-08-14T15:36:55-04:00July 24th, 2020|Categories: Entrees, Nourish, Plant-based diet, Plant-based Recipes, Vegan, Vegan Recipes|Tags: , , , |

When I found fresh, ripe, gorgeous butternut squash in my local health food store, I knew what I had to do. Have squash, make noodles! And butternut squash not only tastes good, but it is good for you. Although butternut squash can be eaten raw, this popluar squash is commonly roasted or baked. This vegan butternut [...]

Quick and Easy Garlic White Bean Dip with Seasoned Pita Chips 

By |2020-07-26T15:02:26-04:00July 24th, 2020|Categories: Appetizers, Nourish, Plant-based diet, Plant-based Recipes, Vegan, Vegan Recipes|Tags: , , |

Wondering what to serve at your next book club meeting or girl's night in? This delicious white bean dip is a great addition to any party menu. It is quick and easy to make and it's healthy too! You and your guests are sure to love the subtle balance of flavors packed into each bite. It [...]

Vegan Mediterranean Pasta Salad with Mustard Vinaigrette

By |2020-07-23T15:56:51-04:00July 23rd, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Salads, Vegan, Vegan Recipes|Tags: , |

Who can resist this Mediterrean Pasta Salad with Mustard Vinaigrette -- especially on a hot summer day? Clearly, it's my favorite go-to, family-pleasing dish. This salad packs a lot of interesting flavors into each bite. From the peppery taste of fresh arugula to the salty appeal of Kalamata olives, preserved lemons and vegan feta cheese, there [...]

Cool Vegan Cucumber Avocado Soup with Fresh Dill  

By |2020-07-22T19:19:33-04:00July 22nd, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Soups, Vegan, Vegan Recipes|Tags: , , , , |

Craving a light meal on a hot summer day? This easy-to-make, cool Cucumber Avocado Soup with Fresh Dill is the perfect way to chill. It comes together in just a few minutes without ever needing to turn on your oven or cooktop. This refreshing vegan soup is also a great way to use up those delicious [...]

Fresh, Savory Cucumber Noodles with Vegan Pesto

By |2020-07-22T12:43:21-04:00July 21st, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Vegan, Vegan Recipes, Vegetable Side Dishes|Tags: , , , |

I'm a huge fan of spiralized noodles! There's something very special about the way spiralizing a simple vegetable transforms it into an incredibly satisfying dining experience. That's what happens to basic cucumber when it is magically spiralized into long, thin noodles and dressed with a savory, vegan pesto. The result is Cucumber Noodles with Vegan Pesto [...]

Chilled Orzo Pasta Salad with Capers and Tomatoes

By |2020-07-21T21:56:59-04:00July 21st, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Salads, Vegan, Vegan Recipes|Tags: , , , |

What are your favorite ways to cool off on a hot summer day? I have always felt that a chilled pasta salad is a great way to keep cool on a hot day--and it's always a hit with my family! This delicious, vegan Orzo Pasta Salad with Capers and Tomatoes tastes even better after the flavors [...]

A Taste of Jamaica: Vegan Soursop Ginger Lime Smoothie

By |2020-08-10T13:48:20-04:00August 25th, 2016|Categories: Green smoothies, Healthy Living, Nourish, Plant-based Recipes, Raw Food Diet, Recipes, Smoothies, Vegan, Vegan Recipes|Tags: , , , , , |

On one of my many life-changing trips to Jamaica, West Indies, I wandered into a local Ital foods shop. After browsing their extensive menu of healthy elixirs, I experienced the unique pleasure of drinking a delicious creamy, white health drink called soursop juice. The proprietor extolled the health benefits of soursop fruit, so I tried to drink this healthy beverage as often [...]

Sweet and Savory: Cranberry Pear Walnut Avocado Spinach Salad

By |2020-08-14T15:28:13-04:00February 3rd, 2016|Categories: Nourish, Plant-based diet, Plant-based Recipes, Salads, Vegan, Vegan Recipes|Tags: , , , , , , |

In my crunchy, colorful, organic plant-based kitchen, healthy, hearty salads are an everyday occurrence. A fresh, flavorful, multi-textured salad made with seasonal ingredients is my idea of comfort food. That's why I love this Cranberry Pear Walnut Avocado Spinach Salad. Imagine savoring each mouthful of pear, walnuts, cranberry, red onion, tomatoes, avocado and spinach with a creamy tahini dressing. The sweet and [...]

Lemon Roasted Garlic Quinoa Vegetable Salad

By |2020-08-14T15:17:50-04:00July 16th, 2015|Categories: Nourish, Plant-based diet, Plant-based Recipes, Salads, Vegan, Vegan Recipes|Tags: , , , , , , |

Lately, I have been having a love affair with quinoa. I must admit that it took a while for me to fall in love with this the relatively bland taste of this incredibly healthy seed, however, years of experimentation with various seasonings, recipes and ingredient combinations, resulted in numerous quinoa faves! Now, it's become my go-to [...]

Endive Portabella Mushroom Salad

By |2020-08-14T14:57:53-04:00September 15th, 2014|Categories: Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Salads, Vegan, Vegan Recipes|Tags: , , , , , , , , |

I have always enjoyed the aesthetic appeal of endive salads. They look so elegant on the plate and make any luncheon or dinner party table look amazing without a lot of effort. The hostess gets the credit for a fabulous spread, but it's simply due to the shape and beauty of the endive. Belgian endive , also known [...]

Tastes of Brazil: Feijoada, Vegan Style

By |2020-08-14T13:54:35-04:00September 9th, 2014|Categories: Nourish, Plant-based Recipes, Vegan, Vegan Recipes, Vegetable Side Dishes|Tags: , , , , |

When I think of Brazil, I immediately think of the amazing meals I've eaten there. And when I think of Brazilian food, visions of feijoada dance through my head. For good reason: in Brazil, "feijoada brasileira" is considered by many to be the national dish. This delectable meal has its roots as a typical dish cooked in many former Portuguese [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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