Smoothies

Vegan Carrot Cake Smoothie with Coconut Milk Whipped Cream

By |2020-09-19T21:23:26-04:00September 14th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Smoothies, Vegan, Vegan Recipes|Tags: , , |

I love the flavor of carrots in many forms -- from carrot juice to raw, steamed or roasted carrots -- I enjoy their particular sweetness. Tasty, crunchy, and very nutritious, carrots are an excellent source of fiber, vitamin K1, and potassium. Plus they provide antioxidants like beta carotene -- an antioxidant that your body converts into [...]

Sinfully Delicious Protein Packed Banana Chocolate Smoothie

By |2020-09-19T21:25:31-04:00September 10th, 2018|Categories: Nourish, Nutrition, Plant-based diet, Plant-based Recipes, Smoothies, Smoothies, Vegan, Vegan Recipes|Tags: , , , , , |

There's nothing like the comforting taste of chocolate to soothe my sweet tooth and my craving for a creamy, yummy treat. That's why I love making and drinking this rich, healthy, protein packed Banana Chocolate Smoothie. Chocolate lovers will have a field day over this satisfying smoothie that’s perfect for any time of the day. The [...]

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Cool Off with a Refreshing Watermelon Cucumber Cooler Smoothie

By |2020-09-19T21:29:13-04:00September 7th, 2018|Categories: Healthy recipes, Nourish, Nutrition, Plant-based diet, Plant-based Recipes, Smoothies, Smoothies, Vegan, Vegan Recipes|Tags: , , , |

What's better than watermelon on a hot day -- or for me any day? I love the fresh, sweet, juicy taste of ripe watermelon.  So why not go a step further and blend this amazing fruit with a few other ingredients to create a cool, nutritious smoothie. This quick and easy watermelon cucumber cooler smoothie takes [...]

Chill Out with a Relaxing Kiwifruit Cucumber Smoothie

By |2020-09-19T21:26:56-04:00September 5th, 2018|Categories: Green smoothies, Nourish, Nutrition, Plant-based diet, Plant-based Recipes, Smoothies, Smoothies, Vegan, Vegan Recipes|Tags: , , , |

Do you find yourself tossing and turning at night instead of sleeping? There's a natural remedy for that! Do you know that kiwifruit can help make you sleep better when eaten about an hour before bed?  According to Nutritionfacts, two kiwifruit an hour before bedtime may improve sleep quality and duration, without the side effects associated with [...]

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How to Make a Cool and Creamy Coconut Lychee Smoothie

By |2020-09-19T21:31:08-04:00July 16th, 2018|Categories: Green smoothies, Nourish, Plant-based diet, Plant-based Recipes, Smoothies, Smoothies, Vegan, Vegan Recipes|Tags: , , |

Looking for a light smoothie that’s perfect for an afternoon snack or brunch? Why not try a yummy combo that may be a little different from your typical smoothie? That's right, let's add a little excitement to your repetitive smoothie routine with a coconut lychee smoothie. A good source of vitamin C and phosphorus, fresh, ripe [...]

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5 Super Food Smoothies to Get You Excited for Spring  

By |2020-09-19T21:33:27-04:00February 17th, 2018|Categories: Green smoothies, Nourish, Nutrition, Plant-based diet, Plant-based Recipes, Smoothies, Vegan, Vegan Recipes|Tags: , , |

Smoothies will never stop trending. They will always be a thing, and that's good for your mind and body. A healthy smoothie makes a protein and nutrient-packed quick solution to time-constrained breakfasts and lunches. Including super foods, like blueberries, maca and chia seeds, in your smoothie recipes will help you make the most of your daily [...]

My Energy Boosting Pineapple Banana Bonaire Matcha Protein Smoothie

By |2020-09-19T21:35:19-04:00December 13th, 2017|Categories: Green smoothies, Nourish, Nutrition, Plant-based diet, Plant-based Recipes, Smoothies, Smoothies, Vegan, Vegan Recipes|Tags: , , , , |

Bon Bini. For the past two weeks, hubby and I have been vacationing in the hot, sunny, beautiful island of Bonaire -- an idyllic Dutch Caribbean island located just 50 miles from Venezuela. Bonaire is blessed with an unsurpassed natural beauty. From the depths of their pristine waters to the height of their tallest peak, Brandaris, [...]

A Taste of Jamaica: Vegan Soursop Ginger Lime Smoothie

By |2020-09-19T21:36:24-04:00August 25th, 2016|Categories: Green smoothies, Healthy Living, Nourish, Plant-based Recipes, Raw Food Diet, Recipes, Smoothies, Vegan, Vegan Recipes|Tags: , , , , , |

On one of my many life-changing trips to Jamaica, West Indies, I wandered into a local Ital foods shop. After browsing their extensive menu of healthy elixirs, I experienced the unique pleasure of drinking a delicious creamy, white health drink called soursop juice. The proprietor extolled the health benefits of soursop fruit, so I tried to drink this healthy beverage as often [...]

Coco-Nutty Pina Colada Smoothie + 10 Satisfying Smoothies to Suit Your Moods or Needs

By |2020-09-19T21:38:34-04:00July 21st, 2016|Categories: Green smoothies, Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Smoothies, Vegan, Vegan Recipes|Tags: , , , , , |

Smoothies have been around for quite some time, but it seems like nowadays more than ever they are being associated with healthy lifestyle. New age trend or not, one thing is for sure, these fruit and veggie-based beverages can in fact be a substitute for regular meals and a much healthier alternative to fast food. Plus, [...]

Power Up with Pro Matcha Plant-Based Protein – Smoothie Recipe and Giveaway

By |2020-09-19T21:40:04-04:00July 7th, 2016|Categories: Green smoothies, Healthy Living, Nourish, Plant-based diet, Plant-based Recipes, Smoothies, Vegan, Vegan Recipes|Tags: , , , , , , , , , , |

(Disclosure: This is a sponsored post and giveaway. We received a product sample of Pro Matcha Plant-Based Protein for review. All opinions are our own.)   Maintaining a fit and healthy lifestyle is a major priority for me. Like many women who are trying to live a balanced life – while juggling work, family, exercise and [...]

Give Your Health a Boost with a Blackberry Bliss Smoothie

By |2020-09-19T21:43:28-04:00June 23rd, 2016|Categories: Green smoothies, Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Smoothies, Smoothies, Vegan, Vegan Recipes|Tags: , , , |

I love organic blackberries but they are often so expensive that I usually wait until they are available at a lower price to really indulge in their juicy, sweet goodness in the delicious ways that I want to. Blackberries are one of my favorite fruits for good reasons--they are nutritional powerhouses. With their deep blue color, blackberries have one of the highest antioxidant levels of [...]

Groovy Green Ginger Berry Smoothie + 10 Smoothies for Energy and Vitality

By |2020-09-19T21:41:56-04:00April 20th, 2016|Categories: Green smoothies, Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Smoothies, Vegan, Vegan Recipes|Tags: , , , , , |

Like many of you, I am a big fan of ginger, so this delightful, pungent root is the star ingredient in my groovy green ginger berry smoothie. Among its many health benefits, ginger contains a substance called 6-gingerol, which may have protective effects against cancer. In addition, ginger is loaded with nutrients and bio-active compounds that have powerful benefits for your body [...]

Chocolate Lovers’ Cacao Almond Butter Superfood Smoothie

By |2020-09-19T21:44:32-04:00February 10th, 2016|Categories: Green smoothies, Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Smoothies, Vegan, Vegan Recipes|Tags: , , , , , , , |

Like many of us, I am a chocolate lover! Chocolate sweets and treats are typically associated with Valentine's Day but once I discovered the taste and benefits of raw cacao powder, I prefer to make my own cacoa- powered delights. The flavor is amazing and so are the health benefits: Raw cacao powder contains more than 300 different [...]

Show Your Sweetie Some Love with a Sweet and Healthy Green Smoothie

By |2020-09-19T21:45:49-04:00February 10th, 2016|Categories: Green smoothies, Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Smoothies, Smoothies, Vegan, Vegan Recipes|Tags: , , , , , , , , , , , , |

It's time to pamper your sweetie for Valentine's Day or any day by making this delectable Sweet and Healthy Green Smoothie. Like many women I know, I have been trying hard to get my sweetie to increase his intake of fruits and vegetables for years. I will be the first to admit that it has been an [...]

Razzed About Raspberry Banana and Green Tea Smoothie

By |2020-09-19T21:47:32-04:00January 19th, 2016|Categories: Green smoothies, Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Smoothies, Smoothies, Vegan, Vegan Recipes|Tags: , , , |

After my glass of warm water with lemon, two stimulating mugs of green tea are must-haves for me each morning. Green tea gives me just the kick I need to kickstart my day--especially because I am not a natural "morning person"--although I am still working on that! In fact, it's always on my list of New Year Resolutions--year [...]

Avocado Mango Blueberry Super Greens Smoothie

By |2020-09-19T21:49:50-04:00January 8th, 2016|Categories: Green smoothies, Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Smoothies, Smoothies, Vegan, Vegan Recipes|Tags: , , , , |

After nearly two months of holiday parties, dinners, celebrations and vacations--including a two week cruise and a week in the Bahamas--my body was craving a major change. So I am kicking off the New Year with at least a month of lighter foods including fresh, organic juices, smoothies and salads with minimal oil and salt. I have a glass [...]

Berry Bliss Banana Raspberry Mango Protein Smoothie

By |2020-09-19T21:51:57-04:00November 2nd, 2015|Categories: Green smoothies, Meatless Monday, Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Smoothies, Smoothies, Vegan, Vegan Recipes|Tags: , , , , , |

It feels like "raspberry fest" in my kitchen this week because those juicy red organic berries are finally priced at the lower than usual price of $3.99 in my local natural foods store. For weeks, I haunted the berry section, browsing the prices of the organic raspberries. I watched them go from a high of $8.99 for a [...]

Kickstart Your Day with a Morning Master Blaster Superfood Smoothie #VGNMF15

By |2020-09-19T21:56:08-04:00September 28th, 2015|Categories: Nourish, Plant-based diet, Plant-based Recipes, Smoothies, Smoothies, Vegan, Vegan Recipes, VeganMoFo|Tags: , , , , , , |

After a hectic but happy weekend, when Monday rolls around I often feel the effects of too much fun and too little sleep. Have you felt that way before? I bet you have! On mornings like this my usual ritual of lemon water, green tea and fresh fruit doesn't give me enough energy to "kick butt [...]

VeganMoFo Day #5: Creamy Coconut Yogurt Strawberry Banana Smoothie #VGNMF15

By |2020-09-19T21:53:29-04:00September 5th, 2015|Categories: Green smoothies, Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Smoothies, Smoothies, Vegan, Vegan Recipes, VeganMoFo|Tags: , , , , |

Thank goodness it's Saturday and already the fifth day of VeganMoFo 2015! I love the tangy, creamy goodness of yogurt but it was hard to find a good vegan unsweetened yogurt. So many of the vegan yogurts I found were loaded with sugar and unpleasant additives that did not appeal to me, so when I finally [...]

VeganMoFo Day 1: “Have Mango, Will Tango” Breakfast Smoothie #VGNMF15

By |2020-09-19T21:54:48-04:00September 1st, 2015|Categories: Breakfast, Green smoothies, Nourish, Plant-based diet, Plant-based Recipes, Smoothies, Smoothies, Vegan, Vegan Recipes|Tags: , , , , , , , |

I am so excited to be participating in VeganMoFo for the first time with Urban Naturale. VeganMoFo is a grassroots event that evolved from an international community of vegans who love to cook, and are passionate about sharing their love of vegan food with the rest of the world. The idea was first created by famed vegan [...]

Banana Pineapple “Super Meal” Smoothie

By |2020-09-19T21:59:58-04:00August 28th, 2015|Categories: Green smoothies, Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Smoothies, Smoothies, Vegan, Vegan Recipes|Tags: , , , , |

We all have those days when making a healthy meal at home is just too time-consuming and complicated. Or we don't feel like eating a whole meal! Yet, most of us have a genuine desire to get the right mix of nutrients and lead a healthy life-style. That's when a clean, organic, high-quality, superfood like Ambronite comes in handy! [...]

Cool Off with 5 Easy, Healthy, Mouthwatering Smoothie Recipes

By |2020-09-19T21:58:41-04:00August 12th, 2015|Categories: Green smoothies, Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Smoothies, Smoothies, Vegan, Vegan Recipes|Tags: , , , , , , |

Who loves smoothies? I do--and so do millions more! Fruits and vegetables are a great source of nutrients for the body. And what better way to eat them than making smoothies? Many people who choose to eat a healthy diet add smoothies to their day because this allows them to easily get a regular serving of [...]

Spice Up Your Life with Fresh, Spicy and Savory Organic Veggie Smoothies

By |2020-09-19T22:01:38-04:00August 4th, 2015|Categories: Green smoothies, Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Smoothies, Smoothies, Vegan, Vegan Recipes|Tags: , , , |

Who can forget that memorable--and convincing--commercial for V-8 Juice when I was growing up. The words "Wow, I could have had a V8" literally sent me to the kitchen to pour a glass of that flavorful vegetable cocktail. The compelling ad gave us the impression that this bottled vegetable beverage was the best healthy beverage we could drink. [...]

11 Reasons To Make Green Smoothies A Daily Habit

By |2020-09-19T22:03:09-04:00July 31st, 2015|Categories: Green smoothies, Nourish, Plant-based diet, Plant-based Recipes, Smoothies, Smoothies, Vegan, Vegan Recipes|Tags: , , |

Guest post by Kyra Howearth Are you making green smoothies every day yet? Green smoothies, usually a blended combination of fruit, leafy green vegetables and nutritious superfoods, are so good for your body in numerous ways.   Lose Weight Many people claim that green smoothies have helped them shred many kilograms off their body weight. Green smoothies [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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