Crave Eat Heal Blog Tour & Giveaway: Win a Crave Eat Heal Vegan Cookbook!

As part of the Crave Eat Heal Blog Tour, we are giving away a copy of Ann Oliverio’s

exciting new plant-based cookbook, Crave Eat Heal.

Whether you need something salty, sweet, spicy, comforting, crunchy, or chocolate

the recipes in Crave Eat Heal are designed to help you indulge all your cravings and give

your body the nutrition it needs.

Crave Eat Heal Blog Tour & Giveaway: Win a Crave Eat Heal Vegan Cookbook!

Use the Rafflecopter

Giveaway Entry widget

below to enter.

What Do You Crave?

Crave Eat Heal Blog Tour & Giveaway: Win a Crave Eat Heal Vegan Cookbook!

Most of us have food cravings.

It’s perfectly normal.

But sometimes those cravings lead to eating foods that are not so good for us, but make us feel

good when we eat them.

Like many of us, I have struggled with overwhelming cravings for salty or sweet comfort foods on

many occasions,  so I know how powerful that experience can be–as well as how important it is to

feed those cravings with healthy and satisfying choices instead of junk food.

“Crave Eat Heal” to the Rescue!

Crave Eat Heal Blog Tour & Giveaway: Win a Crave Eat Heal Vegan Cookbook!

With tantalizing whole food, vegan recipes, like Creamy Thai Carrot Coconut Soup, “Parmesan” Pita

Chips, and Chocolate-coated Key Lime Coconut Cream Pie, Crave Eat Heal gives you healthy options

while nourishing your body and satisfying your most demanding cravings.

What makes this book so special is way the recipes are organized.

What's cookin' in your kitchen?  It's Plant Based Potluck Party Link Up time! We're OPEN for Sharing!  HOP BY, SEE & SHARE your Plant-based, Vegan, Gluten-Free or Raw Food Recipes; Smoothies, Juices, Nutrition, Cookbooks and more at   the "Plant-Based Potluck Party" Link Up!  http://urbannaturale.com/share-the-food-fun-at-the-plant-based-potluck-party-link-up-45/

The recipes are grouped by common cravings.

So, whether you crave:

Carbs

Chocolate

Comfort 

Cool

Creamy

Crunchy

Green

Junk

Salty

Spicy

Sweet

Tart

or Warm…

you’ll find a healthy and delectable recipe that will soothe your cravings!

What's cookin' in your kitchen?  It's Plant Based Potluck Party Link Up time! We're OPEN for Sharing!  HOP BY, SEE & SHARE your Plant-based, Vegan, Gluten-Free or Raw Food Recipes; Smoothies, Juices, Nutrition, Cookbooks and more at   the "Plant-Based Potluck Party" Link Up!  http://urbannaturale.com/share-the-food-fun-at-the-plant-based-potluck-party-link-up-45/

All recipes are free of animal products, refined sugar, are low in oil (many contain no oil), and are

gluten‐free or have gluten‐free options.

How to Enter to Win


It’s simple…

Use the Rafflecopter giveaway widget below to enter.

a Rafflecopter giveaway

Winner Announcement

The winner will be chosen at the end of the month and announced in this blog and in

the enewsletter.

Please contact me by email at urbannaturale@gmail.com within 7 days to claim your

prize.

Free giveaways are our way of saying thank you for your support.

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Spread the word about this FREE Giveaway to your friends, family, followers and fans.

Thank you so much for entering!

Crave Eat Heal Blog Tour & Giveaway: Win a Crave Eat Heal Vegan Cookbook!

Note: Crave Eat Heal is available on Amazon.com

 “Shared on Tasty Tuesday”