A large crock pot of vegan vegetable soup is one of my favorite healthy comfort foods.
Especially on a cold winter day — but healthy, hearty vegan vegetable soups are satisfying in any season.
And there are so many ways to make it!
The sky is limit!
It simply depends on what vegetables you choose to include.
This healthy, hearty slow-cooker vegan vegetable soup recipe is a delectable blend of chopped onion, carrots, celery,
green beans, corn, potatoes, red pepper, Italian seasoning, tomato purée, vegetable broth and seasonings —
with fresh spinach and tangy fresh lime juice stirred in at the end.
This slow-cooker vegan vegetable soup recipe is a delectable blend of tomatoes and seven chunky vegetables with fresh spinach and tangy fresh lime juice stirred in at the end.
Hearty Vegan Vegetable Soup Slow Cooker Style
Prep time: 20 minutes
Cook time: 4 hours high or 8 hours on low
½ medium white onion, chopped
3 large carrots, chopped
3 large celery stalks, chopped
1 c. green beans, cut into bite-sized pieces
1 c. fresh or frozen whole kernel corn
¾ lbs. tri-color potatoes, chopped
1 medium red pepper, chopped
1 T. Italian seasoning
1 t. garlic powder
1 c. tomato puree
3 c. vegetable broth
Sea salt and black pepper, to taste
2 c. fresh baby spinach, roughly chopped
3 T. fresh lime juice
1 large lime, sliced
3 T. fresh parsley, chopped
Combine the chopped onion, carrots, celery, green beans, corn, potatoes, red pepper,
spinach, Italian seasoning, and garlic powder in a 6-quart or larger slow cooker crock.
Add the tomato purée and vegetable broth.
Season with salt and black pepper, to taste, and stir to combine.
Cover and cook on high for 4 hours or on low for 8 hours.
Remove lid and stir in baby spinach and fresh lime juice.
Taste and season with additional salt and black pepper, if desired.
Cover and let simmer for 5 minutes or just until the spinach is wilted.
Serve immediately garnished with lime slices and fresh parsley, if desired.
What are your favorite vegan vegetable soup ingredients?
Share your thoughts and comments with us.
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