After a hectic but happy weekend, when Monday rolls around I often feel the effects
of too much fun and too little sleep.
Have you felt that way before?
I bet you have!
On mornings like this my usual ritual of lemon water, green tea and fresh fruit doesn’t
give me enough energy to “kick butt and take names” from 9 to 5–or usually later.
I need a lot more fuel to make a dent in all of the things I have to accomplish.
That’s when my “Morning Master Blaster” Superfood Smoothie comes to the rescue!
The produce varies based upon what fresh, organic fruits or veggies I have on hand
from my trip to our local farmer’s market.
The superfood powders can also vary based upon your preference or what you are
using that week.
I often use hemp powder, chia seeds, flax seeds and spirulina, however, today I chose
to add Field of Greens’ Organic Greens and Freeze Dried Grass Juices plus a packet of
Ambronite’s Superfood Meal.
Both are nutrient powerhouses.
I also boost my smoothies with high potency protein powders for a powerful energy boost.
In short, this green smoothie gives me quick, easy “healthy” energy!
Morning Master Blaster Superfood Smoothie
Makes 2 servings
1 organic banana
1 organic orange
2 organic pears
1 organic mango
1 cup organic green grapes
1/2 organic avocado
1 cup spinach
1 cup arugula
1 packet Superfood Supplement – I used Ambronite
1 cup filtered water
1 cup almond milk
1/2 cup ice cubes
Clean and prepare produce.
Add fruit to blender. I use VitaMix.
Next add greens.
Add green powder and superfood meal
Pour water and almond milk into blender
Blend contents on high until smooth.
Taste and adjust as needed.
Add more liquid if it is too thick.
Add more grapes if a sweeter smoothie is desired.
Pour contents into two mason jars.
I refrigerated one for later and drank one immediately.
With nutrients like these under my belt, I am ready anything!
In fact, I feel like the “Master of My Universe”.
What are your favorite smoothie ingredients?
Share your thoughts and comments with us.