Need Help with Pain Management, Injury Rehab or Memory? There's An APP for That!

Guest post by Victoria Abbott-Fleming

We are always told that our health is the most important thing in life, more so than money

or any of the objects and material possessions that we desire.

It could be that when we are young we take this statement for granted, or disregard it as a

throw away comment, a cliché as such.

Unfortunately, it can sometimes take a personal injury, or the ill health of someone close to

you to fully understand the truth behind this statement.

As a chronic pain sufferer, I fully believe that managing your health is one of the most important

things in life.

Eating well, exercising regularly, everything in moderation.

Of course, there are some instances that are unavoidable, such as injuries and accidents.

When occurrences such as these take place, finding the most effective return from injury and

relieving pain is a priority.

Technology now plays an important role in rehabilitation and pain management.

Hospitals, doctor’s surgeries and physiotherapists all use state of the art technology to identify

problems and navigate the road to recovery.

Need Help with Pain Management, Injury Rehab or Memory? There's An APP for That!

In recent years there has been a sharp increase in “apps” which allow pain sufferers, and those

rehabilitating from injury, to work on their pain at home.

By consulting with your doctor regarding the use of the app, an effective strategy can be

established on the best way to manage pain or rehabilitate from your home.

Apps can contain detailed anatomical diagrams that help the sufferer better understand their

pain and the areas to target to make a successful recovery.

Other apps enable the user to document their pain and exercises, and this data can then be

integrated with the doctor’s data.

There’s An App for That!

In this infographic I have illustrated various different apps for pain management, injury

rehabilitation and memory impairment.

They are cost effective and give the sufferer piece of mind that they are performing the correct


Note: All apps must be used under strict medical supervision.

Top 6 Rehabilation APPs 


Need Help with Pain Management, Injury Rehab or Memory? There's An App for That!


About the author
Victoria is the Managing Director of a chronic pain management company called Burning Nights, a non-profit organization. She regularly writes about issues relating to health and pain management, and recently produced this infographic attached to highlight the excellent apps now available to aid people in rehabilitation from injury or from chronic pain.  Learn more at

Are you or a loved one in need of support for pain management, injury rehab 

or memory impairment support?

Have you had any experiences with rehabilitation APPS?

Do you think some of these APPs would be helpful to them?

Share your thoughts and comments with us.