aging well

/Tag: aging well

5 Steps for Healthy Aging

By |2019-02-20T15:49:58-04:00February 20th, 2019|Categories: Aging, Fit & Fab, Healthy Living|Tags: , , |

When people try to lose weight or put on muscle, they typically choose to follow some fad diet or workout that promises them quick results in a matter of weeks. However, more often than not, we are likely to fall back into old habits the day that these programs end. If you’re serious about making overall [...]

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9 Smart Moves to Boost Your Metabolism and Stay Fit After 40 – Infographic

By |2015-01-31T00:09:41-04:00January 31st, 2015|Categories: Exercise, Fit & Fab, Plant-based diet, Weight Loss|Tags: , , , , , , , |

Have you noticed changes in the way your body looks? Have you wondered why you are gaining weight although you are eating the way you always ate? Are you baffled by the belly bulge that you never had before? Are your favorite skinny jeans stuffed into the bottom of a drawer waiting for the day when you can fit into them [...]

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.