aging

/Tag: aging

The Importance of Mobility and Aging Well

By |2019-04-04T15:06:27+00:00April 4th, 2019|Categories: Aging, Fit & Fab|Tags: , , , |

Looking your best and staying healthy is essential when it comes to all ages. Having a few gray hairs does not matter as long as you do the best with what you have. As people grow older, they will experience an increase of big life changes such as transitions with career, physical changes, planning for retirement, [...]

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Got Wrinkles? 10 Tips to Get Rid of Them

By |2018-04-27T23:24:49+00:00April 27th, 2018|Categories: Beauty, Fit & Fab, Skin care|Tags: , , , |

It is inevitable as we get older that wrinkles will appear. Some people may accept them and decide to grow old gracefully, but for those of us who are not ready to surrender our youthful skin, here are 10 tips for getting rid of wrinkles.       1. Stay Out Of The Sun [...]

When a Loved One Needs Help Around the House

By |2017-07-29T00:02:58+00:00July 29th, 2017|Categories: Aging, Disability, Health & Wellness, Healthy Living|Tags: , , , , |

Some medical issues can cause problems getting around the home easily. Most homes are not made for medical conditions and when an injury or illness happens, your loved one struggles with the day to day healing process. The sheer number of ways that a home can suddenly be difficult to navigate is plentiful. Today we have [...]

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The Importance of Flexibility As We Age

By |2017-05-10T14:18:50+00:00May 10th, 2017|Categories: Fit & Fab, Fitness|Tags: , , |

Flexibility refers to the range of motion in joints that helps to stretch the muscle fibers, which come in contact with the joints. However, as we age, our muscles naturally lose strength and size. Consequently, they may become less flexible. Today, we explore the effects of inflexibility and the importance of being flexible as you age. [...]

The Main Benefits Offered by Botox

By |2016-09-28T02:57:26+00:00September 28th, 2016|Categories: Beauty, Health & Wellness, women's health|Tags: , , , , , , , |

One of the biggest selling points of Botox is the fact that it helps you to look younger. For many people this is all they have to hear to head out the door toward their first treatment. However, the fact is that there are a number of other benefits offered by Botox that many people may [...]

Body Balance: Why Age-Related Weight Gain Doesn’t Have to Happen to You

By |2015-10-28T19:37:00+00:00October 28th, 2015|Categories: Exercise, Fit & Fab, Weight Loss|Tags: , , , , , , |

It is a common assumption that our bodies will add a few extra pounds as we get older, as a result of factors such as a slowing metabolic rate as part of the aging process and perhaps just good living and less exercise than we used to do. Those fundamental reasons for weight gain will have struck [...]

9 Smart Moves to Boost Your Metabolism and Stay Fit After 40 – Infographic

By |2015-01-31T00:09:41+00:00January 31st, 2015|Categories: Exercise, Fit & Fab, Plant-based diet, Weight Loss|Tags: , , , , , , , |

Have you noticed changes in the way your body looks? Have you wondered why you are gaining weight although you are eating the way you always ate? Are you baffled by the belly bulge that you never had before? Are your favorite skinny jeans stuffed into the bottom of a drawer waiting for the day when you can fit into them [...]

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.