Is Cooking with an Air Fryer Healthy? Breaking the Myth

By |2019-08-06T23:05:05+00:00August 6th, 2019|Categories: Kitchen, Nourish|Tags: , , |

Frying without fat? It sounds like a miracle, but it’s possible. Air frying is not frying. To fry, you need to dip food into oil. You might be thinking if it’s not frying, then why is it called frying? Air frying gives you that crispy, crunchy effect from outside while keeping your food moist from inside.  [...]