20+ Therapeutic Health Benefits of Infrared Saunas – Infographic

By |2016-05-04T14:52:05-04:00May 4th, 2016|Categories: Fit & Fab, Health & Wellness, Healthy Living, Natural Remedies|Tags: , , , , |

One of my favorite healthy pleasures is relaxing in an infrared sauna. It's also one of the fun ways I get together with girlfriends to relax, unwind, detox and pamper ourselves. We'd rather meet at the health spa to catch up and sweat in a sauna, than pig out at our local restaurants and bars. Believe me, our minds and [...]