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9 Health Benefits of Polyphenols

By |2019-10-03T20:24:28-04:00October 3rd, 2019|Categories: Health & Wellness, Healthy Living, Nutrition|Tags: , , , |

Recently, a wave of information about flavonoids has flooded the media. It seems to be the new fashion for maintaining health and avoiding disease. Initially, flavonoids were thought to be a new group of vitamins, which they called vitamin P. However, more and more similar substances have been found in plants, and have been gathered into [...]

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Minus the Milk: Black Coffee Could Help Detox Your Cells

By |2016-11-02T13:11:33-04:00November 2nd, 2016|Categories: Detox, Health & Wellness, Healthy Living, Holistic Health, Natural Remedies, Nourish|Tags: , , , , , |

Coffee lovers can rejoice that enjoying a cup of brew without adding milk each day might help to detox your cells. Not only does your morning cup of java taste good, but it's also good for you.   Essentially, your body has an inbuilt garbage collection and elimination system that we call detox. The key to [...]

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