Natural Ways to Manage Depression and Anxiety Without Medication
A lot of common treatments for depression include prescription antidepressant medications, which...
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Tag: anxiety
3 Helpful Ways to Get Rid of Anxiety
Anxiety affects 18 percent of adults, which is about 40 million Americans between the ages of 18...
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Sudarshan Kriya: Antidote to Anxiety?
According to Sarah Fader, “If you’re a human being living in 2017 and you’re not anxious, there’s...
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7 Natural Ways to Reduce Stress and Anxiety
In today’s fast-paced world, it’s nearly impossible to escape stress and anxiety. With your...
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4 Ways Your Mental Health Affects Your Physical Health
Mental health and physical health may sound like two different concepts, but your overall...
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4 Signs You May Be Dealing With an Anxiety Disorder
If you are like most people, staying healthy is something you view as a priority. Having a high...
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4 Things You Need to Do to Deal With Anxiety
Dealing with stress is something most adults are used to. There may be times when your stress gets...
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Three Tips to Ensure Your Dog Is as Healthy Physically and Psychologically as They Can Be
Dogs can bring a lot of joy to your life. They are often faithful friends who stand by you no...
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Taking the Natural Approach to Treat Pet Anxiety
Any dog owner will tell you canines are sensitive creatures. Dogs are great companions largely...
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How to Beat the Post Holiday Blues and Anxiety
The holidays are, without a doubt, the most stressful time of the year. Between all of the gift...
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Fed Up with Feeling Anxious? 12 Ways to Manage Anxiety Naturally
I’ll never forget the time I took acting lessons and froze with fear during my first public...
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