black beans

/Tag: black beans

Tasty and Terrific: Turmeric Black Bean Quinoa Vegetable Hot Pot

By |2015-09-25T16:37:22-04:00September 25th, 2015|Categories: Nourish, Plant-based diet, Plant-based Recipes, Vegan, VeganMoFo|Tags: , , , , , , |

Tasty and terrific for your health, the flavor--and health benefits--of turmeric called my name today as I pondered what warming, satisfying meal to whip up for lunch. And I am not alone. I am sure that millions of people across the globe are making a meal with turmeric at this very moment. It's a global staple--and [...]

Meatless Monday: Kale Quinoa Black Bean Salsa Salad w/Tahini Dressing

By |2015-03-02T01:53:24-04:00March 2nd, 2015|Categories: Nourish, Plant-based diet, Plant-based Recipes, Recipes, Vegan|Tags: , , , , , , , , |

When my food-loving girlfriend spontaneously called to say that she wanted to stop by to catch up, I peered into my kitchen to see what I had on hand to make a simple, tasty healthy meal for us to share. I decided to whip up a healthy, hearty, textured vegetable, bean and grain salad. It's a quick and easy way to [...]

Tastes of Brazil: Feijoada, Vegan Style

By |2014-09-09T01:00:41-04:00September 9th, 2014|Categories: Nourish, Plant-based Recipes, Vegan|Tags: , , , , |

When I think of Brazil, I immediately think of the amazing meals I've eaten there. And when I think of Brazilian food, visions of feijoada dance through my head. For good reason: in Brazil, "feijoada brasileira" is considered by many to be the national dish. This delectable meal has its roots as a typical dish cooked in many former Portuguese [...]

Amazin’ Vegan Flourless Black Bean Brownies 

By |2014-05-29T19:10:34-04:00May 29th, 2014|Categories: Desserts, Nourish, Plant-based Recipes, Vegan|Tags: , , , , |

I'm mad about black beans and crazy about dark chocolate, so what better way to honor these two food faves than to combine them into a decadent yet healthy, flourless, vegan dessert. Going flourless may be beneficial for your health--and just what the doctor ordered. However, flourless baking can be a real trial-and-error process. Flour, when used in [...]

A Healthy, Hearty Vegan Black Bean Soup Recipe Plus 13 More Ways to Enjoy Them

By |2013-09-04T20:37:37-04:00September 4th, 2013|Categories: Nourish, Recipes, Soup, Vegan|Tags: , , |

In my healthy, vegan, urban-naturalista world, any time is black bean time! Whether dining out while traveling in Mexico, Brazil and the Caribbean, or trying to find a suitable vegan protein source in predominantly, non-vegan-friendly restaurants--a savory black bean dish is often on the menu in some way, shape or form. And thank goodness for that! There are good [...]

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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.