black beans

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Tasty and Terrific: Turmeric Black Bean Quinoa Vegetable Hot Pot

By |2015-09-25T16:37:22-04:00September 25th, 2015|Categories: Nourish, Plant-based diet, Plant-based Recipes, Vegan, VeganMoFo|Tags: , , , , , , |

Tasty and terrific for your health, the flavor--and health benefits--of turmeric called my name today as I pondered what warming, satisfying meal to whip up for lunch. And I am not alone. I am sure that millions of people across the globe are making a meal with turmeric at this very moment. It's a global staple--and [...]

Meatless Monday: Kale Quinoa Black Bean Salsa Salad w/Tahini Dressing

By |2015-03-02T01:53:24-05:00March 2nd, 2015|Categories: Nourish, Plant-based diet, Plant-based Recipes, Recipes, Vegan|Tags: , , , , , , , , |

When my food-loving girlfriend spontaneously called to say that she wanted to stop by to catch up, I peered into my kitchen to see what I had on hand to make a simple, tasty healthy meal for us to share. I decided to whip up a healthy, hearty, textured vegetable, bean and grain salad. It's a quick and easy way to [...]