Protecting Yourself in Day-to-Day Functions

By |2018-04-05T22:12:31+00:00April 5th, 2018|Categories: Exercise, Fit & Fab, Fitness, Healthy Living|Tags: , , , , |

It’s useful to remind ourselves that injuries not only happen from athletic events or traumatic car crashes--they can develop over time or happen quickly in the home. Fortunately, by keeping some simple habits and an awareness of the physical toll certain activities have on the body, we can keep ourselves in good shape for a long [...]