breakfast

/Tag: breakfast

6 Tasty and Healthy Breakfast Items to Eat If You Have Braces

By |2019-09-13T16:04:09+00:00September 13th, 2019|Categories: Nourish|Tags: , , |

When you are undergoing braces treatment, there will be some food restrictions. You will be required to eat braces-friendly food. It is also important that you get the right nutrition despite the restrictions imposed by different types of braces.   Concerned about eating while wearing braces? Try these healthy and nutritious braces-friendly #breakfast ideas.   [...]

No Caffeine Necessary: Natural Ways to Give Your Body an Energy Boost

By |2017-03-27T15:47:22+00:00March 27th, 2017|Categories: Health & Wellness, Healthy Living|Tags: , , , , , , |

If you’re like many people, you could do with a boost of quick energy now and then. And, if you’re like most folks, you reach for a cup of coffee when your energy levels are lacking. A few cups a day is alright, but any more than four, and you’re asking for trouble. In the interest [...]

3 Delicious Vegan Breakfasts You Can Easily Make in No Time

By |2017-02-24T02:00:33+00:00February 24th, 2017|Categories: Breakfast, Healthy Living, Healthy recipes, Nourish, Plant-based diet, Plant-based Recipes, Vegan|Tags: , , , , , , |

For people, always on the go and living a fast-paced life, take outs and instant meals are the easiest, most convenient choice. But this poses a health risk in the long run! The struggle begins with the present lack of time. If you can’t afford to cook, there are other ways to go fast without sacrificing your health! [...]

6 Morning Routines to Kickstart Your Day

By |2016-11-30T02:00:36+00:00November 30th, 2016|Categories: Health & Wellness, Healthy Living, Life Hacks, women's health, Yoga|Tags: , , , , , , , , |

A morning routine is an integral part of a productive day. In fact, how you spend your mornings can make or break your day. For example, if you wake up in a bad mood, you are more likely to have a bad day. Your day should, therefore, begin with the right routine that consists of healthy [...]

What’s for Breakfast: Nutty Coconut Raisin Quinoa Porridge

By |2014-10-28T18:25:08+00:00October 28th, 2014|Categories: Breakfast, Nourish, Recipes, Vegan|Tags: , , , , , , |

I admit it. I am a quinoa porridge virgin. For years, I have started my day with a glass of warm water with fresh squeezed lemon juice. Then I ate a variety of fresh organic  fruit as well as green tea for breakfast. Sometimes I also made a "superfood" green smoothie and had that as part two of [...]

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.