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5 Tips For Improving Blood Flow

By |2018-09-25T11:32:23-04:00September 25th, 2018|Categories: Exercise, Health & Wellness, Healthy Living|Tags: , , , , , |

Improving blood flow is something many of us need to do because we have noticed that we have circulation issues that we can't quite explain. The only way for us to get better blood flow is to make sure that we try some things that may be new to our bodies. Basically, you are trying to [...]

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5 Great Reasons to Replace Your Office Chair with a Yoga Ball

By |2015-10-12T20:35:37-04:00October 12th, 2015|Categories: Exercise, Fit & Fab, women's health|Tags: , , , , , , , |

Maybe your office isn’t as trendy as you thought it was—if you’re not seeing bright-colored yoga balls bouncing everywhere, you might be stuck at a dead-end job! Just kidding, but really, the yoga ball trend for desks has been getting around. Whether you have a home office or are at a desk job away from home [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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