Natural Antibiotics: Foods to Heal Yourself – Infographic

By |2016-01-13T23:37:49-05:00January 13th, 2016|Categories: Health & Wellness, Healthy Living, Natural Remedies|Tags: , , |

This time of year is the middle of cold and flu season. Studies show that even short term use of antiobiotics can disrupt the body's own natural gut flora. This can lead to antibiotic resistance. Thankfully, "natural antibiotics"and healing foods have been used for centuries. Like my grandmother, I rely on a healthy diet and lifestyle and DIY [...]