Trying to Count Calories? Do You Really Know What 200 Calories Looks Likes? (Infographic)

By |2014-06-29T13:16:14-04:00June 29th, 2014|Categories: Fit & Fab, Health & Wellness|Tags: , , , |

I must confess that despite the fact that I follow a very nutritious and balanced diet, weight loss is always on my mind. And I know that I am not alone. Among my friends and family members, losing a few--or a lot of pounds--is a very common goal. And it's one of the hardest things to do! [...]