cravings

Home/Tag: cravings

Taking Time For Your Needs Isn't Selfish, It's Essential

By |2018-08-07T00:15:32-04:00August 7th, 2018|Categories: Health & Wellness, Healthy Living, Mental health|Tags: , , |

Seeking balance and calm in our lives is an ongoing mission in this day and age. We are 'on' and connected to life’s stresses like never before. This has left many of us believing that, if we did want to get off the "roller coaster", we couldn't or can't or don't know how. Even worse, the [...]

Comments Off on Taking Time For Your Needs Isn't Selfish, It's Essential

8 Terrific Tips to Help You Master Mindful Eating – Infographic

By |2015-11-16T18:04:35-05:00November 16th, 2015|Categories: Health & Wellness, Nourish|Tags: , , , , |

Have you been known to mindlessly devour a giant bag or bucket of popcorn while watching your favorite movie? I have, unfortunately--as recently as last week at the latest 007 blockbuster! In fact, those popcorn kernels seemed to simply disappear! The bag of light popcorn with Himalayan sea salt--which I snuck in via backpack-- was empty before I knew [...]

Crave Eat Heal Blog Tour & Giveaway: Win a Crave Eat Heal Vegan Cookbook

By |2015-05-08T00:17:29-04:00May 8th, 2015|Categories: Giveaways, Nourish, Plant-based diet, Plant-based Recipes, Vegan|Tags: , , , , , , |

As part of the Crave Eat Heal Blog Tour, we are giving away a copy of Ann Oliverio's exciting new plant-based cookbook, Crave Eat Heal. Whether you need something salty, sweet, spicy, comforting, crunchy, or chocolate-- the recipes in Crave Eat Heal are designed to help you indulge all your cravings and give your body the nutrition it needs. Use the Rafflecopter [...]

10 Steps To Finally Kick That Sugar Habit For Good

By |2015-03-24T00:45:52-04:00March 24th, 2015|Categories: Health & Wellness|Tags: , , |

Addicted to sugar? Simply follow these 10 steps to finally kick that sugar habit for good. Guest post by Trissyann Tracey If you’re anything like me(I know you didn’t just seriously think you could be me), then you must have a sugar habit(yea I’ll give it to you, we have that in common). It’s more [...]

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.