dangers of sedentary lifestyle

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The Health Risks of Office Culture

By |2018-07-31T23:03:46-04:00July 31st, 2018|Categories: Business, Featured|Tags: , , , |

If you work day after day in a sedentary office job, and statistics have shown the majority of Americans do (86% according to some reports), you should know that it’s slowly destroying your health. It’s not just the stress of a bad boss or deadlines, but all that time sitting, breathing poor quality air and many [...]

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Is Sitting At Your Computer All Day Killing Your Health? 12 Easy Ways to Fit in Fitness

By |2013-09-10T00:04:25-04:00September 10th, 2013|Categories: Exercise, Fit & Fab, Health & Wellness|Tags: , , |

Come on, fess up. Are you the unfortunate victim of "sitting too much"? Is sitting at your computer all day causing you to feel fat, drained, stiff and unfit? I must admit that I often feel that way. I will be the first to confess that I can research and write for long hours at a [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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