Picture This: A Day in the Life of a Healthy Person

By |2014-05-21T00:15:03-04:00May 21st, 2014|Categories: Exercise, Fit & Fab, Health & Wellness|Tags: , , , , |

We all want to be healthy, look good, feel good, live well, right? But sometimes that is easier said than done. What does a healthy lifestyle actually look like? What habits should you follow to make and keep yourself healthy, naturally? To me being healthy is all about balance: mind, body, spirit.   Ideally, living a naturally [...]