The Connection Between Dehydration and Depression

By |2020-09-22T17:43:14-04:00September 22nd, 2020|Categories: Health & Wellness, Mental health|Tags: , , |

The average adult human is 60% water. It is essential to the survival of your body. Water allows nutrients to move into cells and helps to remove the waste products from the same cells. Water doesn’t just help your cells function properly. It’s also integral to maintaining body temperature, lubricates your joints, acts as a shock [...]