Apartment Detox: 8 Ways to Decrease Your Exposure to Chemicals 

By |2018-12-09T14:56:53-05:00December 9th, 2018|Categories: Detox, Home, Living Eco-friendly, Living Green, Living Green|Tags: , , , , |

At any given moment, your cozy apartment may be home to toxins and chemicals that are harmful to your health. Did you know the air indoors is often many times more polluted than the air outdoors? The four walls of a home can do a great job keeping chemicals and pollutants trapped, sometimes allowing it to [...]

6 Benefits of Infrared Sauna Therapy

By |2018-07-09T11:52:38-04:00July 9th, 2018|Categories: Alternative medicine, Detox, Fit & Fab, Healthy Living, Holistic Health, Natural Remedies|Tags: , , , |

Infrared sauna therapy uses infrared waves to detoxify and refresh the body. Infrared light penetrates deeply into tissues inducing sweat that eliminates toxic substances.  Infrared sauna therapy has many benefits such as detoxification, purifying of the skin, relaxation, improved heart function and relieving of pain, among others. The benefits of infrared sauna are produced at lower [...]

How To Use Hydrotherapy To Boost Your Health

By |2016-02-19T01:00:25-05:00February 19th, 2016|Categories: Essential oils, Health & Wellness, Healthy Living|Tags: , , , , , , , |

How often have you paused in your day to take a breath? Unplug? We live crazy lives and because of that, many times our health—mental, physical, emotional, and even spiritual lives—get pushed back or forgotten. If we live this way for too long, we can easily burn out. Instead, it’s important to make time every day to [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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