diet

/Tag: diet

Trying to Lose Weight? 23 Tips to Help You Reach Your Goals

By |2014-07-09T10:12:25+00:00July 9th, 2014|Categories: Exercise, Fit & Fab, Weight Loss|Tags: , , , , , |

I'm sure you will agree that losing weight often proves to be one of the hardest challenges we face. Weight loss can really make a powerful and positive impact on your health and your lifestyle. However, it does require a lot of effort to succeed. There are so many weight loss schemes, diets, programs, myths and realities. Do you [...]

Does Your Family Need a Healthy Lifestyle Makeover? 10 Fun & Easy Diet & Fitness Tips For Your Whole Family

By |2014-06-12T12:16:48+00:00June 12th, 2014|Categories: Exercise, Fit & Fab, Health & Wellness|Tags: , , , , |

Guest post by Bonnie Connerly. It can be challenging finding enough time to fit in regular exercise and a well-balanced diet for the entire family becomes harder still. Among school, work and extracurricular activities, managing several different schedules seems next to impossible. And yet, hundreds of thousands of families nationwide manage to lead healthier, more active [...]

Picture This: A Day in the Life of a Healthy Person

By |2014-05-21T00:15:03+00:00May 21st, 2014|Categories: Exercise, Fit & Fab, Health & Wellness|Tags: , , , , |

We all want to be healthy, look good, feel good, live well, right? But sometimes that is easier said than done. What does a healthy lifestyle actually look like? What habits should you follow to make and keep yourself healthy, naturally? To me being healthy is all about balance: mind, body, spirit.   Ideally, living a naturally [...]

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.