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The Truth About Fat Loss and Diet Supplements

By |2019-06-05T17:34:14-04:00February 5th, 2019|Categories: Fit & Fab, Healthy Living, Weight Loss|Tags: , , , |

Most people know about the benefits of consuming diet supplements to aid in weight loss. If you are taking supplements but you are not achieving any significant weight loss, then it’s time to evaluate. Yes, supplements can help you lose weight, but they will only work if you make a full adjustment to your lifestyle.  Do [...]

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Foods That’ll Fill You Up And Keep You Healthy

By |2016-11-16T13:52:59-05:00November 16th, 2016|Categories: Health & Wellness, Healthy Living, Healthy recipes, Nutrition, Recipes|Tags: , , , , , , |

Holding the pangs of hunger at bay is one of the hardest aspects of dieting. You can spend the day eating really well, but if your self-discipline starts to waver, you could find yourself delving into the biscuit tin or crisp cupboard at 10 o’clock in the evening. Although food’s included in most diet menus are [...]

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Lose 10 Pounds By Following These 8 Great Tips

By |2016-08-30T11:53:54-04:00August 30th, 2016|Categories: Fit & Fab, Weight Loss|Tags: , , , , , , , , |

There are quite a few people who don’t need to lose a lot of weight, but they do need to lose a few pounds quickly. To help women identify the best ways to shed the extra pounds we reviewed a variety of techniques and outlined our findings below. There are a range of methods that people [...]

Top 6 Dieting Mistakes We All Make

By |2015-08-22T00:09:22-04:00August 22nd, 2015|Categories: Exercise, Fit & Fab|Tags: , , , , , |

Guest post by Lori Wagoner There is a new diet fad popping up every week. If it’s not gluten-free meals it is the green tea fix. Every day you hear a new list of do’s and don’ts and wonder how exactly you must go about your diet. A diet can be successful or not depending on how [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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