Drink Up! The Importance of Hydration for the Skin When Working Out

By |2014-08-01T20:11:39-04:00August 1st, 2014|Categories: Fit & Fab, Health & Wellness|Tags: , , , , , , |

Guest post by Dr.ย Aviva Hill. If you go to the gym, then you surely saw those treadmill runners who actually look like moving refrigerators. Holding their drinks in their hands or having them in a special carrying pouch so that they can drink when getting thirsty is certainly useful, but also a strange sight nonetheless. On [...]