How Much Salad Should You Eat To Lose Weight? Dr. Berg’s Enlightening Video Explains the Science

By |2015-08-08T12:53:24-04:00August 8th, 2015|Categories: Health & Wellness, Nourish, Plant-based diet|Tags: , , , , , , |

My friends and family often make comments about how large my salads are. I just smile and say "Salads are good for you" and keep on chewing! Flavorful, crunchy, multi-textured salads are probably my favorite food. I eat them every day. I love to make all kinds of healthy, nutritious salads, and I often make very big [...]