food cravings

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Beat Food Cravings with Healthy Vegan Snacks 

By |2020-11-21T20:36:04-05:00November 21st, 2020|Categories: Nourish, Nutrition, Plant-based diet, Vegan|Tags: , , |

Whether you’re giving up sugar,  animal products, carbs, or caffeine, any dietary change is going to be hard. It’s especially difficult when you love the food or substance you’re giving up -- and it’s hard not to love high-fat, high-sugar, high-calorie, carbohydrate-rich foods, if you’re a human being. Food cravings may be normal, but they don’t [...]

Overwhelmed By Cravings? 5 Tactics For Overcoming Cravings & Emotional Eating

By |2015-06-07T23:22:56-04:00June 7th, 2015|Categories: Health & Wellness, Nourish|Tags: , , |

I can honestly admit--based upon humbling personal experiences--that overwhelming food cravings can turn a good diet day into a disaster. For example, there was the time I proved that "Bet you can't eat just one" is the perfect slogan for my favorite brand of potato chips. One greasy, salty chip led to another and before I knew it I had [...]

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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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