8 Foods That Fight Anxiety and Depression

By |2020-04-29T23:01:06-04:00April 29th, 2020|Categories: Mental health, Nourish, Nutrition|Tags: , , , |

Anxiety is the most common disorder in the United States, affecting 40 million adults every year, and it is a common thing for someone with anxiety to have a diagnosis of depression. In fact, over 18 million adults are diagnosed with depression each year. There are ways to prevent and fight anxiety and depression, like getting [...]