Getting Back To The Pre-Baby Figure: Realistic Advice From Women That Have Been There

By |2016-12-06T18:46:52-05:00December 6th, 2016|Categories: Exercise, Family, Fit & Fab, Fitness, Healthy Living, Sleep, Weight Loss, women's health|Tags: , , , , , , , , , |

Having a baby and suddenly being thrown into the responsibilities of becoming a parent can be very overwhelming both emotionally and physically. Many studies have shown that new parents often suffer from severe sleep deprivation and exhaustion, determined to invest all their available energy on the needs of their baby. Due to extreme tiredness, many new [...]